"Finding Time For Yourself" w/ Dina Cataldo 244

In today’s podcast episode we joined Dina Cataldo, a criminal prosecutor and coach for lawyers and small firm owners who want more success with less stress.

https://www.dinacataldo.com/about/

Quick Start Guide to Get 5 Hours Back Each Week 

3:35 when chemo felt like a vacation from the legal profession5:36 our brains work to prevent us from doing things8:30 you can’t completely separate work and life11:12 when you think the solution to your problem is working more14:37 perfectionism tendencies 16:38 get 5 hours a week back21:57 not scheduling time for yourself

Listen to the podcast here.

Watch the video here.

Jim’s Hack: Podcast - All Systems Go by Chris Davis

Dina’s Tip: Dina’s Podcast - Be a Better Lawyer  episode 112 on calendar shame. Also, check out entrepreneurs outside of the legal field, like Amy Porterfield and Marie Forleo to get your brain thinking in different ways to apply to your business.Book: The New One Minute ManagerTyson’s Tip: Reach out and network in the Maximum Lawyer Facebook group!

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