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Max Out Mindset

DR. Larry Widmanmaxoutmindset.libsyn.com
Host Dr. Larry Widman, a high-performance psychiatrist and elite mindset coach interviews people excelling at the elite level. They discuss the mental skills and mindset ingredients used to push the boundaries.
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Episodes

Coach Taras Liskevych | On the Volleyball Mount Rushmore

Please welcome Coach Liskevych, who shares his views on maxing out when it matters the most. He talks about the highs and lows of decades spent coaching and teaching his craft. He has been successful at every level of his sport, including as the head coach of the USWNT. Coach is also the co-founder of the AVCA, so one can fully understand his impact on the world of volleyball. As a co-owner of The Art of Coaching, he has been able to help coaches at all levels of experience be better at their cr...

Apr 07, 20231 hr 11 min

Sue Ziegler | Coaching for All the Right Reasons

Coach Ziegler is one of the best ever to coach high school volleyball in the State of Nebraska. She has won State Championships in Track and Field as well as Volleyball. Her team at Lincoln Lutheran recently finished a historical season in which they went undefeated and won back-to-back State Championships. I love her focus on culture and having fun as ingredients that lead to success. There are nuggets galore that Coach shares on what it takes to put a team in the best position to max out in li...

Mar 07, 202341 min

Coach Jess Interviews Lindsay Krause

Today we welcome Lindsay Krause to the Max Out Mindset Podcast. Lindsay is a current volleyball student-athlete at the University of Nebraska. She was named to the 2022 Academic All-Big Ten and 2021 Big Ten All-Freshman Team and is an Assistant Coach with Premier Nebraska 16 Gold. Lindsay was a multi-sport athlete in high school and captured four Nebraska Class B State Volleyball Championships! She shares how mindset training provided successful strategies to own her self-talk to play confident ...

Feb 16, 202337 minSeason 2Ep. 6

Coach Jess Interviews Skyler Pierce

Skyler Pierce joins the Max Out Mindset podcast! She is a Husker Volleyball Commit ('28) and the #4 ranked prospect in the Class of 2024 by PrepVolleyball.com . She is also the Metro Sports KC Player of the Year/MVP and a member of USAV's NTDP. She's a fierce multi-sport athlete from Kansas, competing on Dynasty's 17 Black club volleyball team and at Olathe Northwest High School (basketball and volleyball). Her commitment to servant leadership shows in her athletic achievements, academic excelle...

Feb 14, 202334 minSeason 2Ep. 5

Coach Jess Interviews Purdue Commit Grace Heaney

Grace Heaney | Growth Mentality Today Coach Jess Welcomes Grace Heaney to the Max Out Mindset Podcast! She is a Purdue Volleyball Commit ('27) and is the #14 ranked prospect in the Class of 2023, by PrepVolleyball.com . As a multi-sport athlete, she has found success on high-level teams in Premier Nebraska 18 Gold and Elkhorn North High School (basketball, track & field, and volleyball). Her commitment to bettering herself for the team demanded she steps up in new ways. Grace is committed to...

Feb 07, 202327 minSeason 2Ep. 4

Coach Jess interviews Coach Jaiden Centeno

Former University of Nebraska Omaha libero and Premier Nebraska 16 Gold Assistant Coach, Jaiden Centeno, shares her powerful testimony of how vulnerability and mindset training increased her confidence to max out in the postseason competition. Jaiden shares how much mental health matters. At 16 years old, she suffered a season-ending hip injury that led her to understand the strength it takes to ask for help. Loneliness, not playing the sport she loved, and questioning when she could compete aga...

Jan 31, 202347 minSeason 2Ep. 3

Coach Jess Interviews Coach Elise Fulcher

Head 16 Gold Coach, Elise Fulcher, from Premier Nebraska Volleyball joins the Max Out Mindset Podcast. She provides valuable insight and experience as a club, high school and former Division 1 volleyball coach! Elise was also a former collegiate athlete who overcame injuries to find her true passion in the sport. Listen as she shares how adversity and intentional mindset training helped her team max out when it mattered most. Consistency in her training and coaching is an important ingredient in...

Jan 24, 202352 minSeason 2Ep. 2

Coach jess Interviews Norah Sis

Today we welcome Norah Sis to the Max Out Mindset Podcast. Norah is a current volleyball student-athlete at Creighton University. She was named the 2022 Big East Volleyball Player of the Year, won a Gold Medal at the Pan American Cup with USA Volleyball's U21 Team and was an AVCA Third Team All-American in 2021. Norah was a multi-sport athlete in high school and chose to pursue her volleyball career in college. She shares the value and importance of mindset training when she needs to improve her...

Jan 16, 202344 minSeason 2Ep. 1

Lexi Zeiss- 17 year old World Champion Gymnast

The Golden State Warriors have a set of Core Values that guides them. They call it the Golden State of Mind. When I think about Lexi Zeiss, those same four values come to mind. You will never meet a more joyful & compassionate student-athlete. But she is a fierce competitor as well. Over the past couple of years, she has learned to be mindful, which allows her to be present and aware of her thoughts, feeling & emotions. She has gone from a relatively unknown on the National stage at the ...

Jan 10, 202352 min

TKN-Dreaming Big with AVP Beach Team of the Year Taryn Kloth and Kristen Nuss

It was awesome to bring back Taryn Kloth and Kristen Nuss to talk about their transition to professional beach volleyball and what makes their partnership tick so well. I always say you must have enough talent to compete for championships, but how well you attack the non-technical aspects of your sport often determines if you and your team can max out when it matters the most. One of the few positive events to come out of the COVID-19 pandemic was the unlikely partnership of Taryn and Kristen wh...

Dec 14, 20221 hr 20 min

Coach Rhonda Revelle: Hall of Fame Coach with a Hall of Fame Mindset

Join me in welcoming Coach Rhonda Revelle to the Max Out Mindset podcast. She is one of the most positive coaches I know, and it was an honor to discuss her career, both the highs and the lows. Her deliberate focus on gratitude and appreciation is reflected in her career as a Hall of Fame coach with a resume of success over several decades. My favorite part of the conversation was discussing the challenges and then the growth that surfaced during the adversity over the past couple of years. I lo...

Oct 21, 20221 hr 5 min

Coach Russell Brock: The Definition of Being Intentional in Volleyball and Life

Welcome Coach Brock, LSU’s head beach volleyball coach to the Max Out Mindset Podcast. Coach Brock’s 2021-22 team word for the year was Intentional. Part of their success was finding ways to be intentional in all aspects of their lives, which translated to on-court performance. When I think of Coach Brock and why he has been able to be successful in his life and, in particular, in the building of one of the great beach volleyball programs, it is because of his commitment to being intentional as ...

Sep 30, 20221 hr 15 min

Shannon Smolinski, Director of Premier Performance: Training strong female athletes to max out in volleyball and life

Shannon Smolinski, Director of Premier Performance: Training Female Volleyball Athletes to Max Out in Sport and Life Today we welcome Shannon to the Max Out Mindset Podcast. We talk all things volleyball with a focus on the teachings and philosophy of Premier Volleyball Nebraska. It becomes clear that Shannon’s mission is in complete alignment with Premier regarding how to help grow young women to max out in sport and life. We certainly spend time talking about the role that mindset training pla...

Sep 09, 20221 hr 4 min

Jordan Thompson: A Pattern of Making History in Volleyball

Please welcome Jordan Thompson to the Max Out Mindset podcast. This is as good of a conversation as I've ever had due to her willingness to share her story in an honest and vulnerable way. She discusses her struggles with imposter syndrome, maintaining composure and her self-talk. She also has wonderful strategies to deal with all of these issues so that she can max out when it matters the most. Her journey is full of making history in her sport, both at the NCAA and Olympic level. She has also ...

Aug 12, 20221 hr 21 min

Coach Trish Siedlik - Making History and Evolving Go Hand In Hand

In 2019, entering her 14th season as the Head Coach of Bellevue University Volleyball, she wanted to do things better than ever. She was already a highly successful coach by many measures, but she wanted to be able to give more to her team. Her plan included evolving herself as a coach to model the behaviors that she wanted the team to display and build better connections with them. She also wanted to give them more mindset tools to help them stay confident and composed in the biggest moments. I...

Jul 08, 20221 hr 32 min

David Hunt: Elite Volleyball Coach, Future Superstar, and Culture Builder

Coach David Hunt has been a force in the volleyball world at virtually every level. He has worked at the highest levels in both Men’s and Women’s volleyball, including in the Olympics and the international world. On the podcast, he articulates his journey, vision, and gratitude for his mentors so well. His growth mindset and willingness to become vulnerable as a coach shine throughout. He has just transitioned back to the women’s game as the Associate Head Coach for the University of Texas. It w...

Jun 24, 20221 hr 23 min

Jess Knecht - The Power of Choice, Elite Mindset Coach

Jess Knecht is a former multi-sport athlete who currently coaches high school and club volleyball. Her coaching style reflects a huge emphasis on mindset training. She has made a tremendous impact over the past few years in her coaching/mentoring role with individual high-performing athletes. She shares many wonderful insights and nuggets about how to develop and train the whole person. Her take on perfectionism is one of many I loved. We are also so excited that she is bringing her talent, pass...

Jun 15, 202238 min

Damon Benning: The Power of Vulnerability and Evolution

Damon is known for many different things during his lifetime. National Championship Husker athlete, award-winning sports radio co-host, high school football coach, husband, father, and son. But life hasn’t always been easy for him, which makes his story and his insights so compelling. I have always loved listening to him because of his intellectual curiosity and thoughtfulness about many challenging issues facing human beings. His willingness to be vulnerable in this setting and share his strugg...

Jun 03, 20221 hr 10 min

Coach Katie Tarman | Max Out Through Love, Trust and Mental Toughness

Coach Tarman is a former Division I volleyball player at Kansas State who has been a head coach for Papillion La-Vista South high school for the past three seasons. The title of one of Meatloaf's songs fits her head coaching journey fairly well- Two Out of Three Ain't Bad! We discuss her journey as a former player, including one of her regrets. We discuss the last three seasons that have included two State Championships and how she trains them to max out when it matters the most. Her 2021 team w...

May 18, 20221 hr 20 min

Coaches Ben and Angie Boldt’s - Living Their Values On and Off the Court

Today on the Max Out Mindset podcast, I have a husband-and-wife team. Their four years of coaching at Concordia University Volleyball have taken this team to heights never reached, including a couple of Elite Eight finishes the past two years in the NAIA National Tournament. They do a wonderful job of staying process-focused. They do an equally great job of staying true to the Core Values for the team. These have helped them this year, more than ever, stay focused on improvement rather than the ...

Apr 29, 20221 hr 10 min

Dani Busboom Kelly | Winning is her middle name!

Today on the podcast is Coach Dani Busboom Kelly. She played volleyball at the University of Nebraska and won a National Championship in 2006. As an assistant coach at the University in Nebraska, she helped them win a National Championship again in 2015! In 2016 she became the head volleyball coach at the University of Louisville and had taken the program to historic heights reaching the Final 4 in 2021. She was named the 2021 AVCA East Region Coach of the Year. All she does is win! Max Out Mind...

Apr 05, 20221 hr 8 min

John Baylor: Attacking the High-Performance World in Business and Sport

He is the founder of John Baylor Prep, OnToCollege, and he is the voice of Husker Volleyball. He has a passion for helping young people get into the college of their choice and get as much scholarship money as possible. He certainly has a love and passion for all things Husker Volleyball and, in my opinion, is the greatest volleyball announcer on the planet. This role has also given him a unique view into Husker Volleyball's inner workings. He has one of the all-time great sayings that goes some...

Mar 08, 20221 hr 16 min

Kim Hill: The Power of Vulnerability, Role Clarity, and Role Acceptance

Kim Hill is one of the most decorated volleyball players in U.S. history. She has been on the United States women’s national volleyball team during a stretch where they won a gold medal at the 2014 World Championships and a silver medal at the 2016 Olympics. She was a member of the first U.S National team to ever win a gold medal in the 2020 Olympic Games! Her focus on the importance of the non-technical skills of volleyball, such as working on vulnerability, building relationships, role clarity...

Feb 16, 20221 hr 30 min

Coach Heather Brink, Bleeds Husker Red

Coach Brink is a former national champion gymnast at the University of Nebraska from 1997 to 2000. In 2000, she won a National Championship on the vault and in the All-Around competition. She won the Honda Award, which is the equivalent of the Heisman Trophy, her senior year. She began coaching gymnastics at the University of Nebraska in 2011 as an assistant coach became the Associate Head Coach for a while before being named the Head Coach in 2019. I spent many years working with her when she w...

Jan 28, 20221 hr 29 min

Alicia Williams - Making History in Volleyball

Congrats to Iowa Western Volleyball on a comeback to win a 2nd National Championship in 7 months! It is so hard to repeat as National Champions in any sport, let alone seven months apart! Head Coach Alicia Williams shared her thoughts about the team before the match. "I am in disbelief at what this team has done in the last week. The joy and passion of coming together with a common goal is unmatched. I have never hugged so many players more than I have in the last two days! They are incredible a...

Jan 07, 20221 hr 27 min

Coach Renee Saunders - A Master at Getting Her Teams to Max Out When it Matters the Most

Welcome to a repeat guest on the Max Out Mindset podcast—Coach Renee Saunders. She is one of the nation's top high school volleyball coaches at Skutt Catholic HS in Omaha, Nebraska. Her team has won 7 State championships in a row—a record in Nebraska! She was named one of two National High School Coaches of the Year by the American Volleyball Coaches Association (AVCA) for 2020. We focus on the journey of her past two seasons as she shares several nuggets that will help other coaches continue to...

Dec 17, 20211 hr 17 min

Jordan Larson the GOAT of Women’s Volleyball

How can I not be more excited for the Part II interview with Jordan Larson? In my humble opinion, she is the best female volleyball player in United States history. Her accolades are too many to mention and they can be summed up in two words-The GOAT! As usual, my guests will hear an unfiltered, honest conversation about what it took for Jordan to elevate her performance on the biggest stage in the volleyball world while doing everything she could to model the behaviors she wanted for those she ...

Oct 22, 202140 min

Managing Perfectionism and Mastering Self-Talk: Key Ingredients In Helping Justine Become The Best Libero In The World

Justine Wong-Orantes is now arguably the best libero in the world, fresh off being named best libero of 2021 Olympic Games and helping the U.S. Women’s National Team win the Gold Medal last month! It wasn’t that long ago that she contemplated retirement from her sport, in part, due to the mental challenges that go along with trying to live on the edges of elite. Internalizing words of wisdom for Coach Karch Kiraly, mastering her self-talk, managing her perfectionism, and letting her teammates he...

Sep 17, 20211 hr 19 min

The Power of Commitment: Marcus Zegarowski

Marcus Zegarowski is joining me for part II following last year’s visit on the Max Out Mindset podcast. We visited this time just after he was drafted in the 2nd round of the NBA by the Brooklyn Nets. He remains one of the most committed athletes I’ve known-always working on what I call the four legs of the elite performance stool-Mental, Physical, Technical, and Tactical. Commitment is the foundation for Confidence so it should not be a surprise that in the biggest moments at Creighton Universi...

Aug 20, 20211 hr 19 min

Preparing Your Mind For Battle - With An Emphasis on Mental Well-Being And Mental Health

In my role as a high-performance mindset coach, I do not diagnose and treat mental illness. That being said, I always tell people that I put my mental health hat on because of my background as a psychiatrist and because I understand the importance of taking care of your mental health for both sport and life. Today, more than ever, high performers are coming out and talking about the depths of their mental health struggles. Simone Biles, one of the great athletes of our generation and possibly th...

Jul 28, 202158 min
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