Episode 25: Ryan Irving, Personal Trainer
Apr 14, 2019•1 hr 22 min
Episode description
Ryan graduated from the University of Rhode Island with a BS in Kinesiology and a focus in Exercise Science. He is currently certified as a personal trainer through the American College of Sports Medicine. We talk about how he trains people and the habit forming strategy that he uses to get people to change the way they live life in the context of fitness.
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