HOUSTON WE HAVE A PROBLEM! We’re back from Houston and oh so happy. What an experience with food and the overall nightlife experience. You know you at the wrong food spot when a random stranger walks up and tell you how you’ll be pissing out your butt. Our hometown has never did us dirty when it came to food. We need a major Houston redo. So our next trip we aren’t going with the flow, will stick to what we know and create a small agenda. Other than that we created some amazing content for you g...
Jan 12, 2024•14 min•Ep. 72
Unavailable men be creeping and If you’re listening and the shoe fits, wear it. Society and dating comes with some very interesting people. In 2024, we encourage you to cut the crap and live your truth. If you become the side piece just remember that it’s an overall selfish situation you should avoid at all cost. You better leave that man alone and know your worth. YOU ARE ENOUGH! Tune in and help us keep the conversations going… If you have a topic you’d like us to cover or inquire about joinin...
Dec 31, 2023•23 min•Ep. 71
Welcome back to Matched Energy! On this previously recorded episode we reflected on the sassy season were in and how it doesn’t exclude men. Some men have reached a level of sassy that we clearly need to stop giving our energy to. If you ever end up in Ashley’s situation and get yelled at be sure to add them to the BLOCKED LIST. Enjoy this episode! Tune in and help us keep the conversations going… If you have a topic you’d like us to cover or inquire about joining us on the show as a special gue...
Dec 27, 2023•22 min•Ep. 70
Welcome back to Matched Energy! “MAN GOES VIRAL FOR SAYING WOMEN ARE SPARING MENS EGOS & MEN DON’T KNOW IT THOUGHTS? We went straight to the comments on this one and based on the results, women absolutely agree. Tune in and help us keep the conversations going… If you have a topic you’d like us to cover or inquire about joining us on the show as a special guest, you can send us an email: Matchedenergy@gmail.com Have a wonderful weekend and will talk to you next week! - Sheena and Ashley Are ...
Dec 21, 2023•19 min•Ep. 69
Our special guest Mark is joining us discussing the topic: Friend zone. Have you ever been put in the friend zone or put someone in it? How did you or that person handle it? Tune in for another episode of Matched Energy. Help us keep the conversations going… If you have a topic you’d like us to cover or inquire about joining us on the show as a special guest, you can send us an email: Matchedenergy@gmail.com Have a wonderful weekend and will talk to you next week! - Sheena and Ashley Are you fol...
Dec 06, 2023•16 min•Ep. 68
Happy Friday and welcome back to Matched Energy! What does Soft Girl Era mean to you? And who the heck made this ridiculous list of places women refuse to go to on a first date. It honestly depends on the communication approach, did he or she ask you where you would like to go? Or is it a surprise because that could truly be the deal breaker. Here’s a few places on that list we don’t mind going: 1. Cheesecake Factory 2. Applebee’s 3. Starbucks 4. The Movies 5. Church Tune in and help us keep the...
Nov 17, 2023•23 min•Ep. 67
It’s Fri-YAY! Happy Friday and welcome back to Matched Energy! We are so glad to have you here with us. It’s a beautiful day and we just wanted to jump on and share our Friday thoughts with you. Let’s talk: Joining the Ex List in Hollywood Reality Television to Real Life Married and Missing the Single Life SAG-Strike OVER! Coping through TikTok and more… If you have a topic you’d like us to cover or inquire about joining us on the show as a special guest, you can send us an email: Matchedenergy@...
Nov 10, 2023•20 min•Ep. 66
Have you healed from your childhood? On today’s episode we have a special guest Nyiah here with us to discuss the topic, “Healing Your Inner Child”. First, you must acknowledge your inner child. This topic will help you ask questions, create the safety and security your younger self deserves and need from past trauma. Do you know what your triggers are? What brings peace in your life? Have you forgiven those who may have hurt you? Just know that It’s okay to talk about it. It may not be easy but...
Nov 08, 2023•45 min•Ep. 65
Hello Mr. FollowHER! Let’s talk about this social media concern. What makes someone follow 5,000 people and only 200 people follow back? Based on the following of some it’s giving fantasy, lust, look but don’t touch and this list goes on. This is a PSA is specifically to the men or women that are “married” or in a “solid” relationship… sigh… asking for a friend so that’s it… that’s the podcast question of the day.
Nov 02, 2023•20 min•Ep. 64
I’am enough, just not enough for you. Sometimes you have to come to the conclusion with people and face reality that maybe you aren’t what they want and that’s okay. Know your worth, know that you are enough and if that person can’t see that then close the door. Someone once said “If you catch yourself begging someone for human decency, a response, time together, clarity, compassion etc… realize that you’re begging them for the bare minimum and that’s unacceptable and beneath you. Enjoy another ...
Oct 29, 2023•28 min•Ep. 63
How much is too much information when getting to know a person in the dating stage? Like if you tell someone you were a serial cheater in your previous relationships… is it wrong for the other person to assume you’ll do it again in the next? Like if we know 2+2 is 4 and 4+4 is 8, then wtf is this??? This day in time you really have to take things into consideration before moving forward with anyone. Can HONESTY be too hot to handle? That’s the real question.
Oct 18, 2023•15 min•Ep. 62
Embracing the healing joinery while being single and moving forward make ‘em feel good. Many times people are expecting so much in relationships and there’s no return. This episode encourages you to evaluate how you make your partner feel and understand what is and what isn’t enough.
Oct 02, 2023•15 min•Ep. 61
Date with purpose. It’s nothing more than that. So many relationships are failing and tis the season of hurt people, hurting people. If you plan to date, leave the games at home, be INTENTIONAL, let the person know up front what’s expected and make sure the communication is crystal clear. If you don’t want me then don’t talk to me. Say goodbye to the “trapped bae”. Go ahead and FREE YOURSELF and listen to this entire podcast, be sure to follow us on YouTube, Instagram and TikTok - byeeeee!...
Sep 18, 2023•21 min•Ep. 60
Would you ask a guy out if you was feelin him? For women, is that doing too much? or is it acceptable, especially in today’s society. Let’s talk about it with our special guest Yahaira aka Yah-Yah! Tune in every week for an all new episode of Matched Energy.
Sep 05, 2023•20 min•Ep. 59
Let us take you on a phenomenal weekend with Matched Energy. We’ve been through so much within 1 year. Losing our grandmother was devastating and now here we are 1 year later, healing, elevating and truly turning our dreams into reality. This episode encourages you to wake up! Audit your lifestyle, get your finances in order, take a walk on a spiritual journey. We share because we care, love y’all!
Aug 28, 2023•31 min•Ep. 58
Apparently women are using their vaginal secretions to attract men. This is called Vabbing and it’s now a trend on Tiktok. Men this is something you should know. To our ladies, If attracking men comes down to this... Let’s just talk about it! Tune in.
Aug 24, 2023•32 min•Ep. 57
Hello from Canada 🍁 let’s get into this topic of respecting space. If you were going through something, would you want someone to respect it from a distance or constantly reach out even if they aren’t getting a response? Let’s talk about it.
Aug 12, 2023•30 min•Ep. 56
Celebrating our Beautiful Mother’s Birthday in Savannah, GA we are dropping a great topic you should ask yourself. Are you listening to respond or listening to understand? Let’s talk about effective communication and how listening affects your interpretation. Besides that, Savannah is amazing and we want to share some things with you. This is your sign to book the trip!
Jul 30, 2023•22 min•Ep. 55
Are you single or single single? We not talking about “my girlfriend getting on my nerves so I’m out for the night” type single or “Ima turn my phone back on after 9am” single. We’re talking about the keeping it real SINGLE. Tune in for another episode of Matched Energy!
Jul 24, 2023•23 min•Ep. 54
Hello from Mexico! Vivica J. is back as a special guest and we’re talking about the 16 Personality Test. This test in specific is super spot on if you’re honest. This was one of our girls trip activities that we were able to do and talk about it with each other. Not only are we out here bonding, encouraging each other but we’re also trying new things. Foods, culture, horseback riding along the beach etc. It’s a whole world out here so if you can think of place to go, GO! Tune in for this short e...
Jul 19, 2023•11 min•Ep. 53
“It’s the outfit tho…you a mom” was probably not the best comment to post publicly about a significant other but at the end of the day maybe not the best outfit to wear when claiming “boo’d up”. Was it an insecure or a respect thing? It’s giving grown and I do what I want because I can. Dating in private to dating public is a different ball game and obviously it’s instant standards and everything you do is now judged by many. Keke has the body that many women are paying for so when we talk about...
Jul 17, 2023•23 min•Ep. 52
If you don’t want me then don’t talk to me. We are breaking down the lyrics to Free Yourself by Fantasia. This song is so heartfelt that you could feel her pain as you sing the lyrics. If you don’t feel it you aren’t singing it right. Tune in and welcome back to Matched Energy!
Jul 14, 2023•16 min•Ep. 51
Y’all know we be on here with the female perspective of things. We have a male guest who believes that dating should be in a museum and women don’t want to get married. Is dating for the streets? Everyone has their own definition of dating. Now sir, despite all the nip tucking going on it’s still some very natural peaches out here. This conversation had some key takeaways. Is Mr.Lonely for the streets? Or do we need to excuse his fear of dating…
Jul 10, 2023•50 min•Ep. 50
Now that we have your attention, we just thought you should know that we tried something new today. Enjoy!
Jul 06, 2023•7 min•Ep. 49
Listen up, professional cheaters or anyone struggling in their relationships etc. We are talking about letting it go, finding balance, treating your significant other with some respect. It’s time to get it together, society today has some of y’all in a chokehold. Don’t set your relationships up for failure and don’t settle for less. If you don’t want me then don’t talk to me PERIOD!
Jul 03, 2023•25 min•Ep. 48
If you don’t drive your own car on the first date, you better download Uber or Lyft. We’re giving 1st date tips. Ashley’s date from hell had her crying in the passenger seat on the way home. Yikes! Tune in for another episode of Matched Energy 🎶
Jun 26, 2023•19 min•Ep. 47
God created us just the way we are. Do not follow the trend of the “nip tuck” or “mommy makeover”. We just don’t understand it but we want you to know that YOU ARE ENOUGH regardless of what you see in the media etc. Get in that gym and make a difference, change that diet and get rid of those bad eating habits. You got this!
Jun 18, 2023•18 min•Ep. 46
Sometimes you have to rip the bandage off. What’s keeping you from moving forward from a past a situation that needs healing and clarity? Let’s talk about it.
Jun 10, 2023•22 min•Ep. 45
What’s on your bucket list? Let’s scratch some things off the list this summer. Wake up and live life to the very fullest. We’re deleting those dead end contacts out of our phones, no longer excusing the Debbie downers and keeping it moving. No need for the drama, let’s travel the world. Mexico me please!
May 31, 2023•31 min•Ep. 44
On a new episode of Matched Energy we’re talking dirty little secrets exposed in fast food restaurants. After an unsettling experience we just have to share this one.
May 21, 2023•25 min•Ep. 43
