Ep. 260: Lessons Learned From a 3-day Fast
Episode description
What happens to you physically, mentally and emotionally when you stop eating food for a few days? Do you spiral into being “hangery”? Miserable? Or are you able to say connected to your power? Food is one of the most common ways we unconsciously cope with uncomfortable emotions and feeling, so Listen to Danny & Ellie share about their lessons from doing a 72 hour fast.
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