The Step By Step Process to Effectively Stop Negative Thinking
Feb 23, 2014•26 min
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Episode description
Mastering Mindset Series
STOP Negative Thinking! In this hangouts, I finally got to tackle a topic that just may be the single most important factor to living a successful and happy life.
Timestamps:
2:30 - AWESOME Email from a viewer. :)
4:30 - Why it's important to end negative thinking.
8:30 - Positive thinking is proven to be incredibly powerful.
9:30 - Most of our truth is actually just a perception.
10:30 - Rob is a terrible dancer. See it here: https://www.youtube.com/watch?v=LzkxiI60KpU&t=0s.
11:20 − 3 Steps to ending negative thoughts.
13:20 - Someone living in the negative thought process, has no idea it's controlling their life.
16:20 - Negative thinking is a vicious circle.
17:00 - Self awareness
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