Mastering Finland - podcast cover

Mastering Finland

Mastering Finlandwww.masteringfinland.com
Welcome! This podcast is a space for the international community in Finland to share their unique stories of how they ended up here and how they are "mastering" the Finnish way of life. We invite you to join this community for practical information, laughs, relatable stories of struggles and victories as expats and much more!
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Episodes

#97 Mastering Flowers with Kati Mayfield

Discover how Kati Mayfield’s vision of "no flower should go to waste" is transforming unwanted blooms into gifts of joy for those in need. From hospitals to homeless shelters, Flower Rescue brings beauty and community spirit to Finland. 🇫🇮✨Kati shares her journey from America to Finland, her love for the country's sincerity, and her tips for newcomers.

Jul 01, 202428 minSeason 1Ep. 97

#96 Mental Health without Borders with Kami Fodor

Kami Fodor, a representative of Mieli Without Borders, discusses her journey and the organisation's mission to make mental health support accessible to foreigners in Finland. The episode underscores the importance of mental health support in the integration process for internationals and provides practical tips for maintaining mental well-being in Finland.

May 21, 202438 minSeason 1Ep. 96

#95 Mental Health in Finland for Foreigners

Discover the stories of Annabel & Hatty from Compass Psychology on the Mastering Finland Podcast! Learn how love brought them to Finland, their insights on adapting to Finnish culture, and the vital role of mental health support for expats. Don't miss out on their valuable advice for thriving in a new country! #MasteringFinland #Expats #MentalHealthAwareness 🇫🇮

Apr 01, 202443 minSeason 1Ep. 95

#94 The Worlds Most Difficult Language with Sanni Törmänen

Sanni Törmänen spills the secrets to mastering Finnish language. From teaching abroad to adapting to online learning, Sanni's journey is as dynamic as the language itself. Forget one-size-fits-all approaches – Sanni's all about personalized learning at sananpuru.com. With Finnish being more like a puzzle than a problem, Sanni and Matt liken it to learning a musical instrument: practice makes perfect! So, whether you're strumming chords or conjugating verbs, the key is consistency. Dive in for so...

Jan 31, 202443 minSeason 1Ep. 94

#93 Bemästra Finland på Svenska - Mastering Finland in Swedish

In Episode 93 of "Bemästra Finland på svenska," Veronica Hetrzberg, a Swedish-speaking Finn, shares her journey of growing up in Finland, learning Finnish and English, and helping others integrate into Finnish society. The podcast discusses Finland's unique culture and emphasises the importance of networking for job opportunities. Veronica provides travel tips for Finland, and the discussion ends with a reflection on embracing Finnish culture. #Finland #Integration #SwedishFinn 🇫🇮🎙️...

Nov 01, 202339 min

#92 Fate Favours the Fast with Oki Tåg

In Episode 92 of the Mastering Finland Podcast, Finnish entrepreneur Oki Tåg discusses the importance of networking for internationals seeking jobs in Finland. He emphasises that many jobs are in a "hidden market" known to trusted connections. Oki shares his entrepreneurial journey, highlighting the lessons it teaches about motivation and overcoming obstacles. He advises quick learning for success.

Sep 26, 202332 minSeason 1Ep. 92

#91 New Finnish Government Immigration Proposal: Special Episode

Join Matt for a special episode discussing the new government immigration proposal of 2023 with: Shreyas Ramachandran Srinivasan (originally from India, has both studied and worked in Finland), Nick J. Walters (Founder of Helsinki LEFT that represents immigrants and other minority groups and overcomes knowledge gaps and the language barrier to integrate them into Finnish politics), Sam Spilsbury (Doctoral Researcher at Aalto University), and Elsa Kivinen (Finn who spent most of her life abroad a...

Aug 28, 20231 hr 27 min

#90 Finding a Job in Finland Through Descriptive Communication with Joppe Quaedvlieg

In this episode Matt interviews Joppe Quaedvlieg, a job coach and community manager from Shortcut in Helsinki. Joppe shares insights on effective communication, networking, and the concept of descriptive communication that are key for finding a job in Finland. Discover how these factors can unlock Finland's treasures and shape your career path.

Jun 27, 202336 min

#89 From Sunlight to Empowerment with Carmen Lorenzana

Discover the fascinating journey of Carmen Lorenzana, a Mexican expat who found herself captivated by Finland's charm. From her personal experiences to empowering women through menstrual education, fertility awareness, and embracing Finland's breathtaking national parks, this episode offers insights into life in Finland and the unique perspectives of women. For more information about this episode go to Mastering Finland website ....

May 22, 202344 min

#88 From Aupair to Influencer with JoshOfWestern

Join us for an episode with Josh Hurst, aka JoshOfWestern, as he shares his journey of coming to Finland as an au-pair and becoming a successful freelance writer, blogger, and social media influencer. Discover his tips for mastering Finnish culture and adapting to life in Finland.

Apr 24, 202336 minSeason 1Ep. 88

#87 A Pawfect Way to Mastering Finland

The founders of ‘Pawfect Grooming’ business meet with our podcast host Eva to discuss their discovery of puppy power in Finland! The episode also features some pet peeves they met during their journey to mastering Finland. Husband and wife team, Asha and Mikael Singadia-Kuronen, moved to Finland in 2018. Mikael was returning to his home country, bringing Asha with him from the UK. Asha is a British Indian who had a career in banking and finance and is now focused on developing Finland’s first ev...

Mar 20, 202339 minSeason 1Ep. 87

#86 Anyone Can Become Anything with Kalim Ul Masih

In this episode Eva meets Kalim Ul Masih — a certified coach, humanitarian worker, and travel enthusiast who’ll open up his insider secrets to Mastering Finland. Kalim is Finnish, but as he was working and traveling abroad in Africa, Middle East, Central Asia for quite a while before returning to Finland with the onset of COVID-19, he had to polish the art of Mastering Finland himself. Also, from his coaching background he brings up a few more tips, like asking open questions and asking purposef...

Feb 20, 202328 minSeason 1Ep. 86

#85 Follow your heart to Finland with Gemma Cros-Baden

Many of us here have an on-and-off relationship with Finland. But for our new guest, it was love at first sight! Gemma Cros-Baden came to Kuopio for her Erasmus exchange and simply didn’t want to go back to her home country Spain. But she had to. Fast-forward to when our podcast is recorded, Gemma lives happily in Finland, has a job, and is learning Finnish. Listen in to discover her inspiring story and see what worked for Gemma on her way to mastering Finland!

Jan 23, 202336 minSeason 1Ep. 85

#84 Under the Christmas Tree with Mastering Finland Team

It has finally happened — the whole Mastering Finland team is on the same episode! A Christmas miracle, nothing else. So who’s on the line? Petra, Eva, and Iliana from the best library in the world (Oodi, of course), Matt from Pori, and Matty all the way from the UK. In this episode, we do a lot of Christmas talk: from favorite Christmas songs to the most bizarre Christmas traditions from our home countries. Want to share your stories? Drop a comment, we’re super curious! Merry Christmas and Hap...

Dec 21, 202230 min

#83 Frankly About Work-Life Balance, Burnout, and Self-Care with Petra, the Founder of Mastering Finland Podcast

Petra is back to Mastering Finland (I bet you’ve missed her) — but now in the guest seat. She is the founder of the podcast, a person who has been bringing up so many individual stories of Mastering Finland and sharing tips and knowledge with our community. The Mastering Finland team is sure that you’re as excited as we to hear from Petra again! But recently Petra had to take some time off. In this episode, she frankly talks about her experiences of burnout, immense workload, and mental health c...

Nov 30, 202233 min

#82 A way to Mastering Finland with Eva

You haven’t heard her voice before, and yet she is essential to the Mastering Finland project. This episode sees the ‘Mastering Finland’ founder return to the microphone and interview one of the key people from behind the scenes of the podcast – Eva Valkovicova. Eva’s energy, spirit, and curiosity are keeping the podcast alive, but there’s more to it. Eva has been living in Finland for 15 years and she definitely holds the keys to mastering this country. Tune in and learn about Eva’s experiences...

Nov 16, 202235 minSeason 1Ep. 82

#81 "Freeskate" Movie with Roope Olenius & Veera W. Vilo

Mastering Finland Podcast takes you to the movies for an exclusive interview with the director and screen writer behind the new film “Freeskate” which premieres on 21 October 2022. Getting to know the faces behind this new Finnish film, Matt speaks with director Roope Olenius and screen writer Veera W. Vilo who are partners both on and off the movie set. Freeskate was inspired by both Veera and Roope’s experiences of sport. Each in their own way mastering Finland with their different disciplines...

Oct 17, 202219 min

#80 Asking For and Giving Help is Easy with Karoliina Kauhanen

Meet Karoliina Kauhanen with whom we discuss why people need help and why it is often so difficult to ask for it. As internationals, we don’t have a network we can rely on, even in some simple tasks such as moving the furniture. Some people wouldn't mind giving a hand but they don’t know where to start. Karoliina has a solution to this problem. Commu is a free app that makes asking for help and giving help as easy as possible! Download it and join the crowd of 15000 people helping each other. Li...

Aug 29, 202235 min

#79 Part 2: The Secret of Finnish Happiness with Bill Couch

In Part 2 of Matt’s interview with an American ambassador in Finland the conversation grows in its cultural dialogue and reflections on Finland as experienced by an international. What is the secret of Finnish happiness and where it comes from? Find out in this episode!

Jul 18, 202228 minSeason 1Ep. 79

#78 From Teacher’s Desk to Foreign Service with William Couch

Ever dreamt of working in foreign service and being stationed abroad? Listen to our new episode and see if this lifestyle suits you! Bill Couch, Foreign Affairs Officer, shares with Mastering Finland his experiences of working at the US Embassy in Helsinki — from perks and daily routines to the challenges (and new engagement avenues) that the pandemic has brought. The Russia-Ukraine war and Putin’s leadership style are also on the discussion table. What’s more, Bill discusses his fantastic caree...

Jun 20, 202235 min

#77 Helping Others Integrate in Finland with Hasan Sohail

Matt Bowen gets to meet Hasan Sohail, the man behind the travelwithasan YouTube channel . In his YouTube videos, Hasan shares his experiences of integrating into Finnish life and making the most out of living in Finland. What is Hasan’s strategy for integrating in Finland? Here are some tips: Get out of your room to find your way around Join groups and associations to manifest your presence Practice hobbies and things that make you happy Hasan gives advice on other ways of making Finland your ho...

May 23, 202232 minSeason 1Ep. 77

#76 Fascinated by Finland with Matty Davenport

Matty Davenport lives in the UK, but he is a ‘superfan’ of the Mastering Finland Podcast and pretty much of all things Finland. From an outsider’s perspective Matty explains how he first became aware of Finland as a child and became increasingly fascinated through adolescence into adulthood. Listen and learn more about Matty's passion for winter swimming, what works and doesn't in learning Finnish, and in general how he got so connected with this land.

Apr 25, 202240 minSeason 1Ep. 76

#75 Introducing Spouse Program by City of Helsinki

Matt talks with the project planner of the Spouse Program offered by the municipality of the City of Helsinki, Jochen Faugel. The Spouse Program is part of the Talent Boost initiative and is coordinated by the Ministry of Economic Affairs and Employment and the Ministry of Education and Culture. Its purpose is to build an engaging and supportive community for international spouses moving to the capital area and, by extension, help them develop their professional and social lives. Listen to learn...

Mar 21, 202222 min

#74 Getting Settled in Finland with Rafaella Troupkou

This week we are coming back with an episode with one of our team’s members – actually the most recent one – Rafaella. Rafaella joined our team six months ago when she moved to Finland to be with her partner and move ahead with her career. Finland is for her a country to admire, like all the Nordics, considering their progressive mentality. Petra asks Rafaella what kind of preparation she followed before arriving in Finland, what are the paperwork processes she had to go through after her arriva...

Feb 28, 202237 min

#73 Dealing with Unfulfilled Expectations & Frustrations in Finland: Raysa França

In this episode, Petra meets Raysa, an old guest from episode 20 . Raysa was invited back for another episode due to a LinkedIn post reflecting unfulfilled expectations and frustrations in Finland's international community. We believe that this episode discussion may resonate with many of you who are trying to find a job in Finland or, in general, are trying to find your bearings in this country. We hope you have managed to keep a positive spirit throughout your journey in Finland. However, if y...

Feb 14, 202236 minSeason 1Ep. 73

#72 Playing Flute in a Finnish Orchestra: Lucia Hellerhoff

In this episode, Matt welcomes Lucia Hellerhoff, a German flautist living in Finland, Pori, and a member of the Pori Sinfonietta. Lucia has been already working 5 years for Pori Sinfonietta and shares with Matt that she really likes her job. According to her, the program is rich and varied, for example, the songs they practice and the conductors change every week, something that doesn’t make her feel bored. Although the orchestra’s repertoire consists mainly of classical songs, they do play also...

Jan 31, 202234 minSeason 1Ep. 72

#71 Sauna Culture with Joona Virtanen

Whether you are planning to move to Finland or you already live in Finland, one way to achieve mastering life in it, in any case, is to experience the Finnish sauna culture. Finland is famous for its sauna culture and Finns do love it for sure! Some might even say that sauna might be the secret to Finnish happiness. For this reason, we talk about this in our first episode for this year with Joona Virtanen. In one of his videos on YouTube, Joona tries sauna for 30-days in a row. It sounds amazing...

Jan 17, 202232 minSeason 1Ep. 71

#70 Summary of 2021 by Jean & Petra

When Jean & Petra meet again to summarise the 2021 and share some info about Finnish Christmas traditions. PS. Full of laughter as usually. Happy holiday to you all!

Dec 20, 202130 minSeason 1Ep. 70

#69 Independence Day with Soila Sariola

December 6th is a very important day in Finland and for Finnish people in general. On this day Finland’s Independence Day is celebrated, one of the most awaited holidays in Finland. For this reason, our guest for this episode is Soila Sariola, a Finnish musician, singing teacher, singer, a member of acapella group Rajaton, and mother. And it is our honour to have her as a guest for this episode, as she is the first Finnish celebrity guest on Mastering Finland Podcast! Petra discusses with Soila ...

Dec 06, 202124 minSeason 1Ep. 69

#68 Finnish Metal Music with Dafne Jalomo

The new Mastering Finland Podcast episode is this time all about metal music in Finland and for this reason, the guest of this episode is Dafne Jalomo, a psychologist, music lover, beer enthusiast and adventurer from Mexico, who is now living in Helsinki. It was over 15 years ago, when Dafne had her first contact with Finnish bands, starting with the first one, which is also her favourite, Sonata Arctica. Dafne says that this band was one of the reasons she ended up in this country. The music an...

Nov 22, 20211 hr 2 minSeason 1Ep. 68
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