Why Bananas Are Ideal Low Glycemic Fruits for Diabetes - E66
Jul 09, 2019•20 min•Ep. 66
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Episode description
Low glycemic fruits and high glycemic fruits are beneficial for reversing prediabetes. In this video you will learn how Greg decided to not pay attention to the glycemic index and start adding back fruits he thought he should not eat. You will be shocked to hear what happens next!
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