Longevity Secrets with Dan Buettner – E144
Dec 08, 2021•41 min•Ep. 144
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today we are joined by Dan Buettner, author of the Blue Zones. He shares his new book with us, "The Blue Zones Challenge" which is a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and longer life.
===
Make sure to subscribe so you don't miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible.
Connect with us on Instagram and Facebook
For the best experience, listen in Metacast app for iOS or Android