Welcome to the Mastering Diabetes Audio Experience! Enlarged liver is found in 50% of people living with type 2 diabetes. In this episode you will hear how Raj reversed his hepatic steatosis, type 2 diabetes and obesity by following a low-fat, plant-based, whole-food lifestyle. You'll hear how his doctor thought this was impossible, but he demonstrated what is possible. You can do the same! For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://ww...
Apr 09, 2019•15 min
Apr 02, 2019•27 min
In this episode of the Mastering Diabetes Audio Experience, learn how David changed from a junk food vegan to a low-fat, plant-based, whole-food diet and lost 26 pounds, lowered his A1c, and ran the New York marathon by eating an unlimited amount of potatoes and kale chips.
Mar 26, 2019•13 min
Insane Water Fasting Secrets That Will Change Your Life – with Nathan Gershfeld, DC by Cyrus Khambatta, PhD & Robby Barbaro (both living with type 1 diabetes)
Feb 19, 2019•41 min
Welcome to the Mastering Diabetes Audio Experience! Are you struggling with being consistent as you change your lifestyle for improved diabetes health? In this episode of the Mastering Diabetes Audio Experience, learn about the undeniable power of consistency in changing your habits with professional bodybuilder Nimai Delgado. To listen to Nimai Delgado's Generation V podcast, please visit: https://veganfitness.com/GenerationV. To follow Nimai Delgado on Instagram (@nimai_delgado), please visit:...
Feb 12, 2019•50 min
Welcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, learn from Ocean Robbins as he teaches you how to take full control of your health by adopting his 31-day food revolution. Learn about his new and exciting book today! For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http...
Feb 05, 2019•32 min
Welcome to the Mastering Diabetes Audio Experience! Are you interested in learning how to live your healthiest life yet? In this episode of the Mastering Diabetes Audio Experience, Joel Fuhrman, MD teaches you the exact formula for transforming your diabetes health by eating a nutrient dense "Nutritarian" diet. For more information on Dr. Fuhrman please visit: https://www.drfuhrman.com. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.ma...
Jan 29, 2019•38 min
Welcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, Evan Queler, MD teaches you how to reverse neuropathic pain and chronic pain naturally using your food as medicine. For years, doctors have been treating neuropathic pain with medication, but research now shows that a low-fat, plant-based, whole-food diet is the most effective approach. Find out why. For more information on Evan Queler, MD, please visit: https://www.drqueler.com For mo...
Jan 22, 2019•40 min
Welcome to the Mastering Diabetes Audio Experience! Is milk good for you? Maybe. Maybe not. Clever marketing has ingrained in millions of people's heads that milk does a body good and is necessary to grow strong bones. The problem is that this information is not true, and is pure marketing. In this episode of the Mastering Diabetes Audio Experience, Dotsie and Alexandra teach you exactly why milk is one of the most harmful substances on earth. For more information on how to get the Mastering Dia...
Jan 15, 2019•49 min
Welcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, you'll learn why too much protein (especially from animal products) actually impairs your athletic recovery and increases your risk for chronic diseases like diabetes, heart disease, and cancer. Ian Cramer (the Plant-Based Cyclist) explains the fallacies of high-protein diets using evidence-based science. For more information on Ian Cramer, the Plant-Based Cyclist, please visit: https:...
Jan 08, 2019•59 min
Welcome to the Mastering Diabetes Audio Experience! In this episode, listen to Mastering Diabetes co-founder, Cyrus Khambatta, PhD, describe how diabetes has transformed his life for the good. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diabetes Program, please visit: http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don't miss future...
Jan 01, 2019•40 min
Welcome to the Mastering Diabetes Audio Experience! Egypt's most famous comedian Bassem Youssef gives insight into the upcoming comedy-and-documentary series Plant B. In this series, you'll learn how Bassem is transforming nutrition education in the middle east doing what he does best – making fun of himself while adding evidence-based nutrition information. For more information on Bassem Youssef, please visit: http://bassemyoussef.net For more information on how to get the Mastering Diabetes Su...
Dec 17, 2018•33 min
Welcome to the Mastering Diabetes Audio Experience! Learn about the incredible movie Diet Fiction that follows director Michal Siewierski as he journeys into the controversial world of the weight loss industry and exposes how food manufacturers have deceptively marketed weight loss gimmicks to millions of people around the world for years, fueled by billions of dollars, greed, and lies. For more information on the film Diet Fiction, please visit: https://www.dietfictionmovie.com For more informa...
Dec 11, 2018•35 min
Learn Pat's Secrets to Reversing Prediabetes Using her Food as Medicine – E47 by Cyrus Khambatta, PhD & Robby Barbaro (both living with type 1 diabetes)
Dec 04, 2018•21 min
Welcome to the Mastering Diabetes Audio Experience! Learn why the c-peptide test is the most important blood test for diabetes. Learn c-peptide biology, how to interpret the results of your c-peptide test, and how to use it in conjunction with a diabetes antibody test. For more information on how to read your c-peptide results, please visit the original Mastering Diabetes post on c-peptide tests: https://www.masteringdiabetes.org/c-peptide-diabetes-test/ For more information on how to get the Ma...
Nov 27, 2018•28 min
Welcome to the Mastering Diabetes Audio Experience! Insulin resistance is a very hot topic in the world of nutrition. If you search here on YouTube you will find a variety of videos about insulin resistance and you will hear mixed messages. In this video you will learn about how to measure if you are insulin resistant or not. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for th...
Nov 20, 2018•18 min
Welcome to the Mastering Diabetes Audio Experience! Are you curious about how to talk with your diabetes doctor about a plant-based diet in a non-confrontational manner? In this episode Kylie Buckner, RN, MSN teaches you effective techniques for partnering with your diabetes doctor and creating a win-win situation, free of frustration and confusion. Check out Kylie's blog: www.myplantbasedpregnancy.com Follow Kylie's new Instagram adventure @mypbpregnancy For more information on how to get the M...
Nov 13, 2018•47 min
Welcome to the Mastering Diabetes Audio Experience! Learn how to lose body fat, reduce your risk for chronic disease, gain strength, flexibility, and endurance using a combination of strategic fitness training and a plant-based diet. In this episode, Sebastian Grubb tells you the exact formula to lose body fat and transform your health inside and out. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get ...
Nov 06, 2018•1 hr 3 min
Welcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, you'll learn how Adam reversed type 2 diabetes and overcame food addiction using a low-fat, plant-based, whole-food diet. Food addiction doesn't own you, you can take FULL control using your food as medicine. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Maste...
Oct 30, 2018•43 min
Welcome to the Mastering Diabetes Audio Experience! Are you interested in learning how to lower your hemoglobin A1c using your food as medicine? In this episode you'll learn why your hemoglobin A1c is an incomplete indicator or your long-term health and should be interpreted in the context of other biomarkers. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringdiabetes.org/summit/. To get on the waiting list for the Mastering Diab...
Oct 23, 2018•59 min
Welcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, you'll learn how Chuck Carroll lost 265 pounds (from 420 pounds to 155 pounds) by learning how to stop binge eating fast food and by learning how to overcome his fast food addiction. Learn the exact steps that Chuck took to lose 265 pounds by adopting a low-fat, plant-based, whole-food lifestyle! For more information on the Physicians Committee for Responsible Medicine (PCRM), please v...
Oct 16, 2018•48 min
Welcome to the Mastering Diabetes Audio Experience! In this episode of the Mastering Diabetes Audio Experience, you'll learn how Josh LaJaunie lost more than 200 pounds and became a competitive ultramarathon runner. From 397 pounds to 195 pounds, Josh tells his surprising secrets to extreme weight loss that will surely knock your socks off. For more information on Josh LaJaunie, please visit: https://joshlajaunie.com. For more information on WellStart Health, please visit: https://wellstarthealt...
Oct 09, 2018•38 min
Welcome to the Mastering Diabetes Audio Experience! Are you confused about how to find a plant-based diabetes doctor or how to communicate with your existing doctor about a plant-based diet? I this episode of the Mastering Diabetes Audio Experience, learn time-saving strategies from Laurie Marbas, MD. Lean how to find a supportive diabetes doctor and know EXACTLY what to say to reduce your medication needs. To listen to the Dr. Laurie Marbas Podcast, please visit: https://itunes.apple.com/us/pod...
Oct 02, 2018•35 min
Welcome to the Mastering Diabetes Audio Experience! Are you suffering from diabetic nerve pain? Did you know that you can reverse diabetic nerve pain using your food as medicine? Learn exactly how David got rid of nerve pain and transformed his diabetes health at the same time. For the original YouTube video testimonial, please visit: https://www.youtube.com/watch?v=5LIYkAE6ttw. For more information on how to get the Mastering Diabetes Summit All-access Pass, please visit: https://www.masteringd...
Sep 25, 2018•21 min
Welcome to the Mastering Diabetes Audio Experience! In this episode, Alan Goldhamer teaches you about the benefits of water fasting, and how to use water fasting to reverse diabetes, lose weight, and promote exceptional total body health. Alan Goldhamer is the author of the Pleasure Trap, and tells all in this fascinating episode. For more information on Alan Goldhamer and TrueNorth Health Center, please visit: https://www.healthpromoting.com/clinic-services/staff/alan-goldhamer-dc. For more inf...
Sep 18, 2018•44 min
Welcome to the Mastering Diabetes Audio Experience! Can you get diabetes from eating too much sugar? In this episode, Neal Barnard, MD talks about the evidence-based truth about sugar and high cholesterol, and shows you the surprising truth about the difference between refined sugar and whole carbohydrate foods. For more information on Dr. Neal Barnard and the Physicians Committee for Responsible Medicine, please visit: https://www.pcrm.org/media/experts/neal-barnard. For more information on how...
Sep 11, 2018•50 min
Interested in learning how to reverse insulin resistance in 30 days? Listen to Joaquin's story, in which he tells you exactly what he did to lose weight, drop his blood glucose, and drop his A1c in only 30 days!
Sep 04, 2018•15 min
In this episode of the Mastering Diabetes Audio Experience, learn about why low-carbohydrate diets can reduce your blood glucose but increase your risk for diabetes complications. Even plant-based low-carbohydrate diets can make you feel low energy and sluggish. Find out why from Robby Barbaro.
Aug 28, 2018•41 min
Welcome to the Mastering Diabetes Audio Experience! In this episode we meet Howard Jacobson, a rock star in the plant-based health world. He explains the protein myth for plant-based eaters and how reductionist nutrition fails to take into account total health of the body. For more information on the Plant Yourself Podcast, please visit: http://plantyourself.com/category/podcast/. For more information on the Big Change Program, please visit: https://wellstarthealth.com/big-change-program. Howard...
Aug 21, 2018•41 min
Welcome to the Mastering Diabetes Audio Experience! In this episode we meet Tobi & Luke, co-founders of the Plant Fit Summit, who advocate for a nutritious plant-based diet to improve athletic performance and recovery and increase longevity and mental clarity in all areas of life. They share their stories and the plan they have to transform the nutrition used by athletes and everyone. For more information on the Plant Fit Summit, which will take place September 1-10, 2018, please visit their...
Aug 15, 2018•50 min
