FAQ | Weight Loss, Sleep, and Getting Long-Term Results – E174
Episode description
Nutritional biochemistry is very, very complicated, but your solution to living with diabetes doesn't have to be. Movement, intermittent fasting, and a low-fat, plant-based, whole-food diet are the three keys.
But there are always a lot of questions about HOW and WHY that we get about the specifics, so we're going to spend the next little while answering them for you!
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