73. Dealing with Overwhelm When You Aren’t Hitting Your Goals
Mar 22, 2022•24 min
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Episode description
Discover how to handle the overwhelm we feel when we aren’t hitting our goals. I’m sharing what’s happening in our brain when this overwhelm takes over, why you’re going to want to take a lot of action to try to fix it, and why you should slow down and give yourself a chance to move forward in the face of disappointment.
Get full show notes and more information here: https://ldcoaching.wpengine.com/73
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