143. Self-Coaching: Everything You Need to Know

Depending on where you learned your trade as a coach, you may already be familiar with self-coaching. But whatever kind of exposure you’ve had to self-coaching before, you’ll learn something today because, as I found out recently, I have an approach to self-coaching that is different than what’s already out there.

Discover everything you need to know about self-coaching. I’m sharing how I choose to coach myself, the reasons why we should use self-coaching, and some things you really need to avoid when it comes to self-coaching. I’m giving you some specific examples of me coaching myself, and the differences I’ve noticed between coaching myself versus going to someone else for coaching.

Get full show notes and more information here: https://www.lindsaydotzlafcoaching.com/143