Eating well vs pandemic
Nov 01, 2021•1 hr 1 min•Ep. 8
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Episode description
Many of us experienced changes in our eating habits during the pandemic. To better understand the impact of what we eat on our body, specially on our brain, we invited Dr. Bonnie Kaplan, co-author of The Better Brain. Are you interested to lean how to boost your mental health resilience in a short period of time? Pay attention to what you eat & Play!
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