In this episode of Master Your Mindset , we unpack three powerful strategies to lower internal interference —the mental noise that blocks your performance, confidence, and clarity. From managing self-doubt to letting go of overthinking, we share practical tools you can apply immediately to get out of your own way. If you're ready to quiet the inner critic and unlock your full potential, this episode is your playbook.
Jul 22, 2025•6 min•Season 1Ep. 232
In this episode, we dive into the concept of internal interference —those self-sabotaging thoughts, doubts, and distractions that quietly hold us back. Whether it’s overthinking, perfectionism, fear of failure, or comparing yourself to others, internal interference can cloud your focus and limit your potential. We break down where it comes from, how to recognize it, and practical strategies to quiet the noise so you can show up fully present and in control of your mindset. If you’ve ever felt li...
Jul 15, 2025•6 min•Season 1Ep. 231
In this episode, we dive into the heart of emotional strength—what it really means, how it's built, and why it’s so easy to give others power over our emotions without even realizing it. We talk about setting boundaries, reclaiming control, and the subtle ways we hand over our peace to people who haven’t earned it. Whether it’s through anger, insecurity, or the need for approval, this conversation is all about recognizing your own power and protecting it. Tune in as we explore what it looks like...
Jun 19, 2025•4 min•Season 1Ep. 230
In this episode, we explore the counterintuitive idea that sometimes the best thing you can do... is nothing at all. We unpack the concept of "no thought"—the practice of stepping away from constant mental chatter—and how intentional breaks can actually sharpen focus, boost creativity, and improve your overall performance. Whether you're an overthinker, high achiever, or just feeling burned out, this conversation is your reminder that rest isn’t laziness—it’s strategy.
Jun 12, 2025•4 min•Season 1Ep. 229
Use this 4-minute mental workout daily to help Master Your Mindset
Jun 06, 2025•4 min•Season 1Ep. 229
In this transformative episode of Master Mindset , Coach Collin welcomes special guest Hollie Jo Hepler—executive coach, leadership speaker, and Director of Performance at Master Mindset. Together, they explore the powerful concept of Four-Dimensional Thinking : how our words, pictures, emotions, and beliefs work together to shape our reality. Hollie Jo shares her journey from cheer captain to church leadership and executive coaching, emphasizing personal responsibility, introspection, and the d...
May 28, 2025•39 min•Season 1Ep. 226
In this episode, we dive into the powerful concept of focus — what it is, how to recognize where yours truly lies, and why it’s the key to unlocking clarity, consistency, and growth. We explore the distractions that pull our attention in different directions and share practical tools for identifying your core priorities. Whether you’re leading a team, building a personal brand, or just trying to stay grounded in a busy world, this conversation will help you pause, reflect, and realign your energ...
May 16, 2025•5 min•Season 1Ep. 227
In this episode, we dive into the concept of the Me Wheel —a tool designed to help you visualize and balance the different areas of your life that contribute to your overall well-being. From personal growth and relationships to health, career, and creativity, we break down how to assess where you’re thriving and where you might need more attention. Learn how building a more balanced Me Wheel can lead to greater self-awareness, resilience, and sustainable success. It’s time to put yourself at the...
May 09, 2025•7 min•Season 1Ep. 226
In this episode, we explore the mental skill of using anchor statements —short, powerful phrases that help center your mindset, regulate emotions, and reinforce purpose in high-pressure moments. Whether you're an athlete, a leader, or just navigating daily stress, anchor statements can ground your thoughts and elevate your performance. We discuss how to craft them, when to use them, and why they’re essential for building mental resilience and clarity. Tune in to learn how a few intentional words...
May 02, 2025•4 min•Season 1Ep. 224
In this episode, we dive into the critical role mindset plays in leadership with Andrew Boria, a seasoned leader in data operations at Nike. Andrew shares insights on how cultivating the right mindset can drive performance, inspire teams, and sustain success at the highest levels of business. We explore practical strategies for maintaining resilience, fostering growth, and leading with purpose in fast-paced, high-pressure environments. Whether you're an aspiring leader or looking to elevate your...
Apr 26, 2025•38 min•Season 1Ep. 224
In this episode, we dive into the power of self-talk and how you can build your own internal advertising campaign to achieve success. We explore the importance of scripting positive, empowering dialogues with yourself to influence your mindset and performance. From sports to business, we discuss how the language you use internally can shape your outcomes, boost confidence, and overcome self-doubt. Tune in for actionable tips on how to create your own 'advertisement' that supports your goals and ...
Apr 21, 2025•6 min
In this episode, we dive into the concept of the growth inverse , exploring the paradox that as we experience growth — whether personal, professional, or organizational — we may also face unexpected challenges. We discuss how accelerating progress in one area can sometimes create negative consequences in another. This episode offers insights on how to handle this delicate balance, providing practical advice for managing growth in a way that doesn’t overwhelm you or cause unintended setbacks. Whe...
Apr 14, 2025•4 min•Season 1Ep. 223
In this episode, we dive deep into the true essence of leadership. Often misunderstood as simply managing or directing others, leadership is far more than that—it’s about influence. Join us as we explore how leadership is rooted in the ability to inspire, motivate, and guide others through your actions and words. We’ll unpack how influence plays a central role in effective leadership and how you can harness this power to make a positive impact in your personal and professional life. Tune in for ...
Apr 07, 2025•4 min•Season 1Ep. 221
In this episode, we dive into the power of having a coach and a supportive community in your corner. Growth isn’t just about talent or effort—it’s about mindset, accountability, and the people who push you to be your best. I’ll break down why coaching is a game-changer, how community fuels success, and how you can take your own journey to the next level. Plus, I’m inviting you to join my small-group experience, The Inner-Game , where we focus on building mental resilience, confidence, and clarit...
Apr 03, 2025•3 min•Season 1Ep. 220
In this episode, we dive into the concept of cognitive diffusion —a powerful psychological technique used to help people detach from negative or unhelpful thoughts. Whether you're struggling with anxiety, stress, or just trying to find clarity, cognitive diffusion offers a unique approach to viewing thoughts without letting them control your actions. We’ll explore how cognitive diffusion works, its benefits for mental health, and practical ways you can implement this tool in your daily life to a...
Mar 03, 2025•4 min•Season 1Ep. 219
In this episode, we dive deep into the art of storytelling and explore why telling a great story is essential, both in business and in life. Whether you’re pitching an idea, creating content, or simply connecting with others, we discuss how a well-crafted narrative can captivate, inspire, and engage your audience. Tune in as we break down the key elements of storytelling, share real-world examples, and provide actionable tips to help you elevate your storytelling skills. Don’t miss out on learni...
Feb 28, 2025•9 min•Season 1Ep. 218
In this episode, we dive into the power of setting clear, achievable goals to improve your daily routine and elevate your personal growth. We explore the importance of mastering the basics—getting better at the things you already do, but with a renewed focus and intention. From simple tips on goal-setting to how to stay consistent and track progress, we share strategies that will help you turn everyday actions into building blocks for long-term success. Tune in for actionable insights on how to ...
Feb 25, 2025•4 min•Season 1Ep. 215
In this episode, we dive into one of the most crucial but often overlooked aspects of effective leadership: connection. Join us as we explore how great leaders foster strong relationships, build trust, and inspire loyalty through genuine connection with their teams. We’ll discuss why leadership isn’t just about strategy and decision-making—it's about the human connection that drives collaboration, innovation, and growth. Whether you're a seasoned leader or just starting out, this conversation of...
Jan 30, 2025•3 min•Season 1Ep. 216
In this episode we dive into the lessons life has to offer through the lens of Tanner’s experience with a TBI this past summer. Tanner opens up about the challenges, triumphs, and unexpected moments of clarity that arose from such a life-altering event. Together, we explore how this journey reshaped his perspective on gratitude, resilience, and the importance of cherishing life’s big and small moments. This episode is a powerful reminder to embrace every day with intention and appreciation....
Jan 27, 2025•8 min•Season 1Ep. 215
In this episode, we dive deep into the idea of loving the process, not just the prize. Many of us get caught up in chasing outcomes, whether it’s a promotion, a personal goal, or a dream we’re working toward. But what if the real magic lies not in the destination, but in the journey itself? We explore how embracing the daily grind, celebrating small wins, and finding joy in the work we put in can lead to greater fulfillment and success in the long run. Tune in for a fresh perspective on how to s...
Jan 21, 2025•7 min•Season 1Ep. 214
In this episode, we dive deep into the Law of Assumption, a powerful concept popularized by Neville Goddard. We explore how this law suggests that what we assume to be true in our minds shapes our reality, and how our beliefs, thoughts, and inner conversations create the world around us. Through practical examples and insightful discussion, we break down how you can apply the Law of Assumption to manifest your desires and create lasting positive change in your life. Whether you’re new to Neville...
Jan 16, 2025•6 min•Season 1Ep. 210
In this episode, we dive deep into the power of self-awareness and how it can be the key to transforming negative thought patterns. Negative thoughts can hold us back, but by cultivating disciplined thinking and empowering ourselves with positive mental strategies, we can break free. Tune in as we explore practical techniques for recognizing harmful thought loops, shifting your mindset, and creating a mental environment that supports growth and success. Whether you're struggling with self-doubt,...
Jan 13, 2025•6 min•Season 1Ep. 212
In this episode we sit down with Zach Kosturos, a former Division-1 athlete and now owner of Prime Locations Inc, a commercial real estate firm, and Monolith properties, a real estate investment company. We discuss creating value, successful leadership traits, Balancing strength and vulnerability, and so much more valuable insight for leaders everywhere.
Jul 16, 2024•38 min
In this episode we teach you the importance of OWNING your state to activate your mindset and physiology - Find all of my books and journals on Amazon - Get in on the weekly Thoughts Become Things Thursday Newsletter...
Mar 04, 2024•8 min
In this episode we break down the idea of doing basic better and sticking to your process - Find all of my books and journals on Amazon - Get in on the weekly Thoughts Become Things Thursday Newsletter...
Feb 13, 2024•8 min
In this episode we kick off the new year with a special episode on identity and forming your new years identity statement. - Find all of my books and journals on Amazon - Get in on the weekly Thoughts Become Things Thursday Newsletter...
Jan 15, 2024•5 min•Season 1Ep. 204
My small group coaching program "Inner Game" is back, and you don't want to miss your chance to be a part of this life-changing experience. This 6-month program will elevate your leadership and many other great traits, and form a community that is there to lift each other. - Sign up for my MENTAL TOUGHNESS COURSE Find my books on Amazon Get more content on Instagram...
Sep 21, 2023•6 min•Season 1Ep. 208
In this episode we kick off a back-to-school mini series by talking about Pre-planning your thoughts! - Sign up for the Thoughts Become Things Weekly Newsletter Get more content on my Instagram ! Thoughts Become Things!
Sep 14, 2023•6 min•Season 1Ep. 207
Dr. Julia A. West is a licensed Clinical Psychologist, executive coach, and Director of Science & Content at Limitless Minds. With over a decade-long career in Clinical Psychology and Health Psychology, she is a seasoned expert in unlocking mental performance, fostering resilience, and promoting well-being. To get more of Dr. West's content, follow her on her Instagram or follow along on Limitless Minds !...
Aug 29, 2023•58 min•Season 1Ep. 206
Charlie Smith’s story is not an ordinary one. His is a true story of having to take on life, and all it would throw at him (it threw a lot). It is about showing up when life deals you a bad hand. It is about pushing through adversity, pain, and injustice even when the road gets tough, and you fall hard. It is about overcoming the odds to take control and finding the clarity to create the life you want while living out your mission and purpose. Find more information on Charlie, his journey, and h...
Aug 11, 2023•46 min•Season 1Ep. 205