Hormone Reset Challenge - Day 3
Episode description
“Values are connected to your beliefs and guide the decisions that you make. So why are they important? Well, when you get clear on them, you're not going to feel a sense of failure. You're not going to feel this resistance. You'll never feel uncertainty and you certainly will not feel indecisive. You will feel like that is a solid hell yes and then does the solid hell no. So for example, I lived my life with these four emotions. It was like a nonstop thing and oh my God, it was a struggle. And then becoming a business owner, it was just like that was the struggle, having these emotions and I've done a lot of work and I still do a lot of work and I still have some things that I'm not really sure. Like, what is that, is there still a weed in there right? So, I just decided to hire another coach, you and that I feel can help me work through that. There's something still there so, when I started to get very clear on my values, it made decision making so much easier.”
In this episode of Master Your Mindset and Metabolism, we are going to dig into your behaviors and your current identity and why it’s important to understand your internal representation of the world.
Some of the topics covered in the episode are:
- The NLP Communication Model
- Your belief system and what it has to do with your choices
- Your internal representation - what that is and what that means
- Your core value system and the importance of knowing what that is
Link to the video.
If you enjoyed this episode please take a screenshot of the episode and tag me in your stories with your biggest takeaway - @kellyadunlap
If you would like to connect with me, please email me at: kelly@kellydunlapwellness.com
Join Kelly’s free Facebook Community:
Master Your Mindset & Metabolism with Kelly Dunlap
Connect with Kelly:
Email: kelly@kellydunlapwellness.com
Check out my website: www.kellydunlap.com