Master Your Mind With Marisa - podcast cover

Master Your Mind With Marisa

Marisa Peerwww.marisapeer.com

Join renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. 


With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. 


In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, Lewis Howes, Matthew Hussey, John Assaraf, David Sinclair, Dr Caroline Leaf, Dr David Hamilton, Dr Steven Gundry, Phil Town, Emily Fletcher and Johann Hari. Discussions cover topics from mental health and anxiety, to neuroscience and meditation, to relationships and dating. 


http://bit.ly/marisapeer-about >> Marisa's FREE self-esteem workbook: http://bit.ly/Self-Esteem-workbook-download

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Phil Town: Change Your Mind To Change Your Fortune

Marisa’s guest today is Phil Town, the expert investor who famously turned $1,000 into $1.45 million in just five years. He has authored two New York Times best-sellers: “Rule #1” and “Payback Time”, and now runs Rule 1 Investing to help educate others in creating wealth. Before he learned the art of investing, Phil was sleeping in a tent each night as a rafting guide at the Grand Canyon. His remarkable story about how he turned his life and fortune around will inspire anyone who thinks that mon...

Aug 26, 202153 minSeason 4Ep. 10

Johann Hari: Examining The REAL Root Of Depression & Anxiety

Marisa is joined by Johann Hari, the author and journalist best known for his New York Times best-selling books ‘Lost Connections’, and ‘Chasing The Scream’. Johann’s work examines why addiction, anxiety and depression is rife in today’s society. The likes of Oprah Winfrey and Elon Musk have praised his work and writing, his TED talks have been viewed more than 75 million times. Marisa and Johann explore the causes of mental health issues together to understand why we might be looking in the wro...

Aug 19, 20211 hr 16 minSeason 4Ep. 9

Patti Stanger: Breaking Patterns To Meet A Better Match

In today’s episode, Marisa talks with good friend and dating expert, Patti Stanger. Best known as The Millionaire Matchmaker from her hit reality TV series, Patti is also the founder and CEO of Millionaire's Club International, Inc., a professional matchmaking service for millionaires. Marisa and Patti share their expertize and their experiences navigating from first dates to building meaningful relationships. Not only do they share valuable advice, Patti also opens up about her own, sometimes p...

Aug 12, 20211 hr 15 minSeason 4Ep. 8

Miki Agrawal: Finding Your Purpose And Disrupting Norms

Marisa is joined today by Miki Agrawal, a trail-blazing entrepreneur who uses disruptive innovation to challenge the status quo and change culture. Miki is the founder of acclaimed social enterprises including TUSHY, WILD and THINX, the period-proof underwear brand. She has been listed in “Fast Company’s Most Creative People”, named “Young Global Leader” by the World Economic Forum, and recognised in INC magazine’s “Most Impressive Women Entrepreneurs.” In this episode Miki shares with Marisa th...

Aug 05, 202147 minSeason 4Ep. 7

John Assaraf: Using Neuroscience To Change Your Reality

John Assaraf is a mindset and behavior expert, passionate about helping people bridge the gap between ‘wishing and dreaming’ and actually doing and accomplishing. John has written two New York Times bestselling books, built five multi-million dollar companies, and even featured in movies including “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama. John’s company, NeuroGym helps individuals to unleash their full potential through evidence-based brain training methods an...

Jul 29, 20211 hr 21 minSeason 4Ep. 6

Emily Fletcher: Transforming Your Mind AND Body Through Meditation

Marisa’s guest today is Emily Fletcher, who teaches meditation to help you get better at life, not to get better at meditation. Emily is the founder of Ziva Meditation and the Ziva Technique which teaches a powerful combination of mindfulness, meditation and manifesting. Emily’s work has featured in the New York Times, The Today Show, Vogue and ABC News. She’s been named one of the top 100 women in wellness to watch, and has taught more than 50,000 students around the world. Emily expertly expla...

Jul 22, 20211 hr 7 minSeason 4Ep. 5

Lewis Howes: Rebuilding Confidence And Re-Shaping Your Vision

Lewis Howes’ dream life as an athlete was shattered when he suffered a career-ending injury. He had to find his way back from the emotional blow and re-envision his future. Now, Lewis is a New York Times Bestselling author, a lifestyle entrepreneur, high performance business coach, keynote speaker, and host of his phenomenally successful show The School of Greatness. In this episode, Lewis generously shares about his personal journey rebuilding confidence and how he has learned to deal with past...

Jul 15, 20211 hr 11 minSeason 3Ep. 4

Andrea McLean: Shaking The “Good Girl” Identity And Taking Risks

Marisa’s guest this week is Andrea McLean; award-winning TV broadcaster, Sunday Times Number 1 best-selling author, journalist, and CEO. She is also co-founder of the female empowerment site This Girl Is On Fire. Andrea opens up about her personal journey with mental health and why it’s a dangerous pattern to mask how we really feel if we’ve been conditioned to accommodate and appease those around us. She discusses with Marisa what steered her decision to quit her high-profile TV presenting job,...

Jul 08, 20211 hrSeason 3Ep. 3

Gabby Bernstein: Slowing Down To Make Purposeful Progress

Gabby Bernstein is a firm believer in doing less, and manifesting more. Marisa’s guest this week is a New York Times Bestselling author of 8 books, a motivational speaker, spiritual leader, and has been described by Oprah Winfrey as “a new thought leader” for this generation. Gabby and Marisa discuss the beauty and the importance of slowing down to speed up. If you want to gain traction in all the right areas, you can start by listening and allowing the universe to direct your life. As someone w...

Jul 01, 202157 minSeason 3Ep. 2

Matthew Hussey: Getting The Guy Without Losing Yourself

Marisa’s first guest of the series is Matthew Hussey, the leading dating expert for women. He's a New York Times bestselling author of “Get The Guy,” he’s been the relationship columnist for Cosmopolitan magazine and the resident love expert on The Today Show, along with his own radio show. Matthew is the CEO and founder of matthewhussey.com where he has built a global brand over the last 12 years. Marisa and Matthew’s conversation traverses the entire landscape of dating and relationships; ever...

Jun 24, 20211 hr 21 minSeason 3Ep. 1

Your Problem Solved: Being sexually confident | Marisa Peer

Marisa helps a listener who lacks confidence when it comes to sex: “Dear Marisa, on the outside I am an attractive young woman with a body I love. But I have zero confidence in the bedroom. I never really talked to friends about sex and I don’t know what guys want. It’s stopping me from dating because I get worried about us getting to that part. How can I build this confidence up?” In the episode Marisa addresses: What men really want in the bedroom Dealing with anxieties around sexual performan...

Apr 22, 20216 minSeason 2Ep. 8

Your Problem Solved: I’m worried I’m a bad parent | Marisa Peer

A listener writes in to ask for Marisa’s advice on parenting with confidence: “Hi Marisa, I’m confident in my work, but I completely lack confidence when it comes to parenting. I have teenagers and I fear that they don’t respect me, I don’t feel like I can influence them or control them in any way, I just look like a bad parent!” In the episode Marisa addresses: Understanding your role and relationship How to ‘pick your battles’ Balancing discipline, respect and kindness Please subscribe and rat...

Apr 19, 20219 minSeason 2Ep. 7

5 Ways To Become A Confident Person | Marisa Peer

In this episode Marisa Peer explains the five key things you can do to become a confident person. If you’ve been holding yourself back in life because you are shy or carry a lot of self-doubt, start working on these five transformative practices. In the episode Marisa addresses: What to do first thing in the morning, every day How to handle criticism Powerfully changing your self-perception Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://w...

Apr 15, 20217 minSeason 2Ep. 6

Your Problem Solved: Confidently asking for a promotion and pay rise | Marisa Peer

Marisa Peer advises an anxious but ambitious listener who asks: “Hi Marisa, I want to put myself forward for a promotion at work with a pay rise, but I get so anxious in front of my boss, I blush and don’t come across very well. How can I confidently ask for what I want?” In the episode Marisa addresses: The mind hack that will enable you to speak confidently and with ease Preparation that you can do ahead of the meeting Visualization exercises to raise your energetic state Please subscribe and ...

Apr 12, 20214 minSeason 2Ep. 5

The True Cost Of Being Too Nice | Marisa Peer

In this episode Marisa helps a listener who fears they are “too nice and far too accommodating”. Putting others first when it’s always at your own personal expense can wear down your self-esteem. Learn how to start setting boundaries so that you establish a better sense of your own self-worth and enjoy healthier relationships with others. In the episode Marisa addresses: Why people become “too nice” Seeing your own value Building the confidence to assert what’s important to you How to start each...

Apr 08, 202111 minSeason 2Ep. 4

Your Problem Solved: Building confidence after chemotherapy | Marisa Peer

In this episode Marisa responds to a listener who writes in to ask: “Hi Marisa, I would love some help on building my sense of self and my confidence again after going through chemotherapy. It’s affected my appearance and I feel disconnected from the outgoing, healthy woman I was before. How can I bounce back and feel good about myself again?” In the episode Marisa addresses: How to celebrate yourself beyond your physical appearance Focusing on self-kindness How to dialogue with yourself in this...

Apr 05, 20216 minSeason 2Ep. 3

3 Quick Hacks To Instantly Grow Your Confidence | Marisa Peer

Today Marisa shares three ways that you can boost your confidence. These tips can be implemented quickly to help you enter any setting with ease. In the episode Marisa addresses: Physicality that will make you feel confident Tips to prepare mentally ahead of nerve-wracking situations How to change the way you see yourself Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1 Stay up to date with Marisa on Social ...

Apr 01, 20219 minSeason 2Ep. 2

Your Problem Solved: The break-up left my self-esteem in shreds | Marisa Peer

In season two Marisa helps you to master your confidence. A listener writes in seeking advice after a breakup crushed her self-worth: “Dear Marisa, my partner of 8 years left me very abruptly last year, announcing that he had checked out of the relationship long ago and met someone else. This was a huge blow to my confidence and self-esteem, how can I put myself back together and ever feel confident enough to date again?” In the episode Marisa addresses: How you can get perspective on the breaku...

Mar 29, 20217 minSeason 2Ep. 1

Your Problem Solved: My partner won’t communicate | Marisa Peer

Marisa Peer helps a listener whose partner isn’t connecting in the way she would like: “My relationship is good overall but my partner struggles to communicate. Do you have any tips to make him communicate better, for instance, talking about feelings, or starting a conversation on his own?” In the episode Marisa addresses: How you can encourage more open communication How to approach the topic gently and with understanding Different ways of expressing affection and making room for those differen...

Feb 25, 20217 minSeason 1Ep. 12

When It’s Time To Leave A Relationship | Marisa Peer

In this episode Marisa Peer explores the signs and feelings within a relationship that could indicate it’s time to call it a day. It can be difficult to know whether external factors are at play: is this just a season for the relationship to weather, or is the partnership no longer right for the people in it? In the episode Marisa addresses: The questions to ask yourself to understand the root of your feelings Personal reactions and thoughts to pay attention to How you can practically explore ti...

Feb 22, 202110 minSeason 1Ep. 11

Your Problem Solved: I’m struggling with unrequited love | Marisa Peer

Marisa Peer responds to a listener who writes: “I have been in love with a colleague for a year now. I haven't told anyone, but I know that he knows, and he wasn't interested. Recently he became really close with my friend from work. I'm insanely jealous. Please help me to overcome that feeling.” In the episode Marisa addresses: How you can get perspective on your emotions Ways you can rebuild your own self-esteem Issues in our past that shape our approach to love Please subscribe and rate the p...

Feb 18, 20217 minSeason 1Ep. 10

The Biggest Relationship Mistake You Can Make | Marisa Peer

Marisa Peer explains the biggest mistake people make in their relationship, and the important conversations that will help you avoid it. When you overcome miscommunication issues, you avoid unnecessary hurt and perhaps an unnecessary breakup. In the episode Marisa addresses: Why we might feel incompatible with our partner How to help your partner understand and love you better The common situations where miscommunication can arise Please subscribe and rate the podcast, and catch up with Marisa’s...

Feb 15, 20219 minSeason 1Ep. 9

Your Problem Solved: Will he ever leave his girlfriend for me? | Marisa Peer

Marisa responds to a listener dilemma, asking: “I’m so hung up on a guy from work that has a girlfriend. We message a lot and things have heated up - but he doesn’t show any signs of leaving his current partner. I’ve tried dating other people but I just don’t find the same spark with them. How long should I wait for him?” In the episode Marisa addresses: The red flags in this man’s behavior The reason we fall for unavailable people How you can change your situation and find love that you deserve...

Feb 11, 20216 minSeason 1Ep. 8

Reignite Your Sex Life | Marisa Peer

In this episode Marisa explores how you can reignite your sex life in a long term relationship. It’s a common issue that can’t be ignored, but as time goes on the sexless chasm between you can feel more and more difficult to address. Marisa gives advice on how you can lovingly and successfully reawaken passion and intimacy again. In the episode Marisa addresses: How you can shift the way your partner sees you, and how you see yourself How to communicate your desires successfully Healing the “gap...

Feb 08, 20216 minSeason 1Ep. 7

Your Problem Solved: How can I heal from a past relationship? | Marisa Peer

Marisa Peer helps a listener who writes, “Since ending an abusive relationship last year, I have this helpless rage that I have allowed myself to fall and be manipulated by this person. I feel so sad and angry, can you help me?”. In the episode Marisa addresses: How to reinterpret and healthily express the feelings of rage, self-blame and regret How to take next steps to move on from past hurt Showing yourself compassion and building self-love Please subscribe and rate the podcast, and catch up ...

Feb 04, 20216 minSeason 1Ep. 6

Overcome Your Pre-Date Nerves | Marisa Peer

In this episode Marisa Peer helps you overcome pre-date nerves. Listen to Marisa’s tips on how you can calm any anxiety, make the best first impression, and feel confident and assured in yourself when you meet someone new. In the episode Marisa addresses: Practical ways to ease anxious thoughts and feelings How you can share vulnerability to form a connecting The best mindset to carry into a first date Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube her...

Feb 01, 20217 minSeason 1Ep. 5

Your Problem Solved: Should I tell him my feelings? | Marisa Peer

Marisa Peer answers a listener’s question, asking: “A male friend recently confided in me that he is having a rocky time with his girlfriend. I’ve always been attracted to him so I don’t know how I can advise him impartially. Or whether he just sees me as a ‘sister’, which is something he’s said in the past, although not lately - if anything he’s been more complimentary. Should I tell him my feelings?” In the episode, Marisa addresses: How to work out the real intention behind him confiding in y...

Jan 28, 20215 minSeason 1Ep. 4

How To Make Yourself Desirable | Marisa Peer

In this episode Marisa Peer advises on how you can attract the RIGHT person by making the best impression when you meet. You are already lovable and enough, so learn how to show this to potential partners. Marisa covers: What not to do on a first date What makes a person sexy How to stop attracting the wrong type Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1 Stay up to date with Marisa on Social Media: In...

Jan 25, 20216 minSeason 1Ep. 3

Your Problem Solved: Financial imbalance in a relationship | Marisa Peer

In this episode Marisa Peer responds to a listener question asking: “I make more money than my partner and pay for any outings or holidays we have - I feel it is right to. But he doesn’t make the same effort in his life and his work, I assume because he knows I will pay for everything! I feel bad, but am starting to resent him for this and resent paying for everything. How do I address this - in myself and with him?” In the episode Marisa covers: What the deeper issue is with this financial ineq...

Jan 20, 20218 minSeason 1Ep. 2

How To Survive Online Dating | Marisa Peer

In this episode Marisa Peer addresses the challenges of online dating and how you can confidently navigate your way through them. Equip yourself with Marisa’s wise advice and perspective on opening up to someone new and starting a relationship in an online, remote context. The episode covers: How to respond to being ghosted Who to be wary of and red flags to avoid How to stay optimistic and hopeful if dating hasn’t worked out yet Please subscribe and rate the podcast, and catch up with Marisa’s ...

Jan 14, 20218 minSeason 1Ep. 1
Hosted on Buzzsprout
For the best experience, listen in Metacast app for iOS or Android