June 2021 Bonus
May 28, 2021•9 min
Episode description
We're mixing it up a little for this month's bonus content. Instead of our regular monthly items, this bonus episode is all about the "card deck" workout. It's simple, requires only a deck of playing cards, and is an effective whole body workout no matter what your current fitness level looks like.
For the best experience, listen in Metacast app for iOS or Android
