June 2019 Bonus
May 28, 2019•14 min
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Episode description
This is a bonus episode for the month of June, 2019. Each bonus episode includes a pro tip, book recommendation, and a challenge for the upcoming month. For the pro tip, we talk knife sharpening. The book recommendation is "Natural Born Heroes" by Christopher McDougall. The challenge is to do burpees as part of your exercise routine every day for the entire month of June.
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