Episode 066: Obstacle Course Design (pt 1)
Aug 02, 2020•1 hr 6 min•Ep. 66
Episode description
We are building our own backyard obstacle course! In the first part of this discussion, we cover what an obstacle course actually is, why you would use one as part of your fitness or physical training program, and the basic design considerations when it comes to either building or improvising your own obstacle course.
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