We dive deep into all the pros and cons of owning a home gym in 2024 and do our best to come up with a winner! Thanks to everyone that supported during our Black Friday drop! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!...
Dec 02, 2024•1 hr 52 min
Big Dr. Pak joins us for this one from across the pond to talk practical science based training, life in American as Grizzly’s translator, and Papi Chulos. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!...
Nov 25, 2024•2 hr 11 min
Big Angelo joins us for this one to talk about what powerlifting looks like going forward for both fans and competitors. They also are shifting their focus at 2WL. I think he also admits that Massenomics is the best podcast ever. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power B...
Nov 18, 2024•1 hr 56 min
Big Zach Even-Esh joins us for this one to discuss EVERYTHING! We talk about vintage weights, training for injury recovery, the Jersey Shore, and 80’s movie classics. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!...
Nov 11, 2024•2 hr 10 min
We answered a bunch of questions in this one incuding; how to get back to lifting after a 2 year break, the Mt. Rushmore of Massenomics lore, knee surgery recovery, and future garage gym upgrades! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed ...
Nov 04, 2024•1 hr 50 min
Big Jon has traveled all over the world to pick up hundreds of historical lifting stones. Find out his secrets to lifting 600 pound stones at a modest 5’7”. We also talk about cottage cheese this episode. We just had a new drop with shirts, shorts, and hoodies! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code...
Oct 28, 2024•1 hr 52 min
In this episode we discuss the changes with Kabuki Power, Facebook marketplace gym equipment deals of the week, and of course our annual breakdown on the Mr. Olympia bodybuilding show. We have a big merch drop coming 10/24/24! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars...
Oct 21, 2024•1 hr 35 min
Big Greg Nuckols returns to discuss macrofactor, Cleve Dean, ultramarathon running sheep farmers, and the strongest family that you've never heard of! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!...
Oct 14, 2024•2 hr 27 min
We traveled to North Carolina to sit down with Jujimufu inside of his Gym Home to discuss the unbelievable life he has created. We cover the original chair splits video, traveling the world to talk and train, and V8 vegetable juice, and the Mazda5. We hope you have as much fun listening as we had recording! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strengt...
Oct 07, 2024•1 hr 41 min
What is the best beer we have ever had? Which two celebrities would we choose to replace us on the podcast? What is the optimal height for a powerlifter? What motivates us to keep this whole thing going after all these years? Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars ...
Sep 30, 2024•1 hr 59 min
Big Amber Hansen is a world record powerlifter, the queen of corn, and an expert on gym bathrooms. We talk to her about training with Dave Tate, the Mitchell Corn Palace, and Korn. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!...
Sep 23, 2024•1 hr 48 min
How many powerlifting federations does it take to screw in a light bulb?? The answer is way too many. We also drop the big news of the date and new venue for the Lift Hard Live Easy Classic 2025. Don't miss our HUGE 50% off sale starting 9/19/24! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 1...
Sep 16, 2024•1 hr 42 min
Big Dr. Seth Albersworth joins us for this one to talk conjugate training, fixing yourself when your body is messed up, and bison ranching. The line in the sand for supporting members is coming very soon, so get signed up as soon as possible! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! ...
Sep 09, 2024•2 hr 1 min
The World’s Strongest Man. The Strongest Man on Earth. The Canadian Bull Moose… whatever you want to call him, Mitchell Hooper here for the Massenomics Podcast! We talk strongman controversies, greatest strongman of all time, and what the future holds for him. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code ...
Sep 02, 2024•1 hr 41 min
Big Lucas Hatton (Large Legs) is fresh off of his podium finish at The Shaw Classic Strongest Man on Earth. We talk about his recent rise in the strongman ranks, strongman squats, and his large legs. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that chang...
Aug 26, 2024•1 hr 46 min
There have been a lot of fitness apparel companies closing up shop over the last several months. What is up with that? How has it effected Massenomics and what does it mean going forward for us?? Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed t...
Aug 19, 2024•2 hr 3 min
Tommy got a new toy! He has now officially joined the world of tracking his macros with the help of MacroFactor. We also recap the 2024 Olympics and decide where is the right place to put stickers in your gym. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell ...
Aug 12, 2024•1 hr 27 min
Big Trey Mitchell joins us for this one to talk about his recent trip to Western North East South Dakota, preparing for The Shaw Classic, and he gives us a tour of his new home gym! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!...
Aug 05, 2024•2 hr 15 min
The Lift Hard Live Easy Classic Part II did not disappoint. Listen in to hear about all the things that went right, what went wrong, and what the future is of this event in Wester North East South Dakota. Thank you to everyone that was a part of it this year! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code M...
Jul 29, 2024•2 hr 40 min
Big Nick Shaw of Renaissance Periodization joins us for this one to discuss building the RP empire, a day in the life working with Dr. Mike, and fine dining cuisine. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!...
Jul 22, 2024•1 hr 58 min
Listen in to hear about all the tricks we have up our sleeves for the Lift Hard Live Easy Classic Part II on 7/20/24! We talk with Big Dave (powerlifting director) and Big Jake (strongman director). We also talk about some of the special awards, merchandise, and activities we have planned to make this an event to remember. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save ...
Jul 15, 2024•2 hr 10 min
What are the pros/cons of hiring a powerlifting coach? Do you need one? Do you want a barbell with your favorite NFL team's logo on it? Answers to all these questions and much more this week! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the g...
Jul 08, 2024•2 hr 16 min
Big Austin Perkins joins us for this one fresh of his best overall lifter win at IPF Worlds. We talk to him about his experience at worlds, Taylor Atwood, short kings, and Perkins restaurant. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the g...
Jul 01, 2024•2 hr 35 min
Where did the smith machine come from? Do they belong in commercial gyms? What about home gyms? We dive deep into this controversial piece of gym equipment. We also go over out body fat %, Dorian Yates’ sandpaper skin, and the best shirt we’ve ever made (possibly). Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use ...
Jun 24, 2024•2 hr 10 min
Our friend Big Grant Broggi (owner of The Strength Co) joins us for this one to talk Starting Strength, weight plates, and South Dakota experiences. Don’t miss our new drop coming 6/20/24! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game...
Jun 17, 2024•2 hr 42 min
What does it take to Bench Press 315 pounds. Should you be able to do it? Does it make you cool? We discuss this topic along with AI, sports betting, and meme culture. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that changed the game!...
Jun 10, 2024•2 hr 30 min
Big Cooper Mitchell of Garage Gym Reviews joins us for this one! We talk about the transition to Pillar 4, Home Gym Con, and Coop gives Tommy advice on his new home gym. Check out our new coffee collaboration with Caffeine & Kilos! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas P...
Jun 03, 2024•2 hr 29 min
Big Andrew Hanus joins us for this one to discuss competing in weight class strongman, autonomous vehicles, and his favorite things to do in the White House. Stay tuned this week for our big collaboration Cool Beans drop! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get ...
May 27, 2024•2 hr 3 min
It’s been a while since we’ve been back in studio! We talk about the one booth at Home Gym Con that annoyed us, World’s Strongest Man takes, and get into some sets and reps when we both give an update on our training this summer. Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power B...
May 20, 2024•1 hr 59 min
Big Ken Nowicki of Cerberus joins us live from Home Gym Con to talk strongman equipment, Scottish food, and being the youngest to successfully pick the Dinnie Stones. Which Aberdeen is the best Aberdeen?? Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Swiss Link Use code MASS to save 15%! Texas Power Bars Get the Barbell that ...
May 13, 2024•51 min
