Ep. 5: The Garage Session - podcast episode cover

Ep. 5: The Garage Session

May 09, 201631 min
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Episode description

   This week, we get a workout in the garage and discuss mobility and the olympic lifts, and look damn good while we do it.  Check out the short video of the lifting session: https://www.youtube.com/watch?v=Tx4Z18Dgxhk

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