Ep. 16: Picking Up The Barbell
Jul 25, 2016•40 min
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Episode description
In a special late-night recording session, we talk about getting started. We cover our intro to strength training, and give some most-likely mediocre advice for beginners and other people who are interested in barbell training.
And remember to LIKE Massenomics on Facebook, and go to iTunes and give us a 5 Star Review. It will make you stronger, I promise.
Buy some gear at the MASSENOMICS STORE, and tell all your friends about it. They'll thank you for it later.
Enjoy this week's episode, and Stay Strong...
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