The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring ππππ @drkolomd π· twitter @dr.kolo.md TikTok @metabolicmds π₯οΈ youtube https://www.metabolicmds.com Thank you for tuning in to this episode of the MHS Podcast Episode with Dr. Paul Kolodzik! Had an awesome time talking about using a CGM for non diabetics with Dr. Paul Kolodzik. Understanding blood sugar, and protocols and diets that can help everyone live to there full HEALT...
Jul 02, 2024β’1 hr 3 minβ’Season 1Ep. 195
https://www.tiktok.com/@andre_paradis Linkedin Facebook/Andre Paradis Thank you for turning in to another episode of the MHS PODCAST! Had a blast talking to Andre Paradis on what long lasting healthy Relationships look like. How to make it work, and the best part be happy love Andres' work more on him below ππΌ ππΌππΌ More on Andre Paradis I have come a long way from my tough childhood days and former life as a professional dancer; I am now an inspirational relationship coach. Teaching has be...
Jun 25, 2024β’1 hr 4 minβ’Season 1Ep. 194
https://brandeismd.com/ Youtube Facebook Instagram mensmedicalstore.com I know you guys are gonna like this episode of the MHS PODCAST with the legendary Dr. Judson Brandeis More on Dr. Brandeis Below Dr. Judson Brandeis is honored to have been voted Top Urologist in the SF Bay Area by SF Magazine from 2014 to 2020. In February 2019, he opened his comfortable office in San Ramon, where he focuses his practice entirely on Menβs Sexual Health and Rejuvenation. BrandeisMD is a national leader in te...
Jun 11, 2024β’58 minβ’Season 1Ep. 193
https://linktr.ee/ccintegrative CUPPING With Tom Ingegno What is going on guys welcome to another episode of the MHS Podcast where we discuss CUPPING along with other alternative medical practices with More on Dr. Tom Ingegno Below Dr. Tom Ingegno, DACM, LAC, aka βDr. Tom,β owns and operates Charm City Integrative Health, a clinic offering over fifteen traditional and cutting-edge therapies that NYT bestseller and futurist David Houle called the "Future of Medicine." The clinicβs mission is to p...
Jun 01, 2024β’56 minβ’Season 1Ep. 191
https://jonathanniziol.komi.io What is going on guys?? Welcome to another episode of the MHS Podcast where today we discussed overcoming depression with Jonathan Niziol! More on Jonathan Below ππΌππΌππΌ As of 2023 and within the US alone, 1 in 10 men suffer from some form of mental health condition to which only 50% of these will ever reach out for support and as a direct impact, men accounted for 80% of suicides. With these stats in mind, it is crucial more now than ever to find inspirationa...
May 31, 2024β’54 minβ’Season 1Ep. 190
TRIGGER WARNING THIS EPISODE DEALS WITH SEXUAL ABUSE AND ALOT OF HEAVY SUBJECTS VIEWER/LISTENERS DISCRETION IS ADVISED HELPLESSNESS BOOK keepercatranwhitney.com Facebook Instagram Thank you for tuning in to this extremely powerful episode of the MHS Podcast where we dive deep into the story of Keeper Catran-Whitney and his incredible book HELPLESSNESS! ππΌππΌππΌ ππΌ ABOUT βHELPLESSNESSβ Witness the heartbreaking narrative of a family's helplessness as they navigate the challenges of being a ...
May 24, 2024β’1 hr 20 minβ’Season 1Ep. 189
Thank you for tuning in to this episode of the Masculine Health Solutions Podcast! In this episode I give you the lowdown on my maintenance routine along with supplements and my diet plan, what I'm doing to lose fat, get shredded and keep my penis thick and juicy. Cock health matters! And of course the physique π§EMAIL CJ : mhs.pcasts@gmail.com Support the Show Click a Link BelowBelow ππΌππΌππΌ Looking to get started in PE check out β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β TotalManSho...
May 20, 2024β’26 minβ’Season 1Ep. 188
Into The Heart of the Infinite https://twitter.com/MaetreyiiMa https://www.yogama.org Instagram @maetreyiima7 Thank you for tuning in to another episode of the MHS Podcast where we jump into the Metaphysical side of things with Maetreyii Ma Nolan Ph.D. More on her Below ππΌ ππΌππΌ Maetreyii Ma is an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guide, Baba, and in h...
May 14, 2024β’52 minβ’Season 1Ep. 187
Comedy Goes to Court BOOK Comedy Goes to Court with Author and Lawyer Carl Unegbu! Thank you for tuning in to another episode of the MHS Podcast where we dive into Political Correctness and punching up or punching down and everything in between when it come to comedy with Author and Lawyer, Carl Unegbu! More on Carls Book "Comedy Goes to Court" below ππΌππΌππΌ Carl Unegbu looks at situations faced by todayβs comedy heavyweights down to those like Lenny Bruce, who led the vanguard of edgy come...
May 13, 2024β’56 minβ’Season 1Ep. 186
https://www.amazon.com/dp/1452585431β β https://tantranova.lpages.co/introduction-to-sexual-meditation/β β https://www.tantranova.com/global/humanrelationshipmastery/β β https://tantranova.lpages.co/ignite-your-relationship-webinar/β β https://www.tantranova.com/ Thank you for tuning in to another episode of the MHS podcast where got to talk to Freddy Zental Weaver once again! More on Freddy below ππΌππΌππΌ Freddy Zental Weaver, CBW, is the coauthor, with Elsbeth Meuth, of Sexual Enlightenment: H...
May 06, 2024β’51 minβ’Season 1Ep. 185
Thank you for tuning in to this episode of the MHS PODCAST where we had the pleasure of talking to Olivier Mankondo, and learning how he lost a ton of weight, kept it off and is now living optimally! More on Olivier Below! ππΌ ππΌππΌππΌ My name is Olivier Mankondo, I'm a professional speaker, author and weight loss and wellness coach. I have been on a plant-based nutrition since 2016. I happened to be watching a program which showed how animal products arenβt designed for the human mechanism...
May 02, 2024β’58 minβ’Season 1Ep. 183
www.moraleats.com Facebook @sandervanstee TikTok Thank you for tuning in to this episode of the MHS Podcast with Sander Van Stee who discusses his journey from LOW TESTOSTERONE , feeling shitty to living his best life and OPTIMAL HEALTH! More on Sander Below ππΌ ππΌππΌππΌ Iβve never been diagnosed with an autoimmune or bowel disease, but I know what it means to be unwell and what it feels like to desperately want to get better. We are what we eat, but we are also what we eat, ate. So, what w...
Apr 30, 2024β’1 hr 11 minβ’Season 1Ep. 183
https://gamma.app/public/Last-as-Long-as-You-Want-in-Bed-Coaching-for-Men-xd767i0p1fckonn?mode=doc https://www.facebook.com/dominique.dvita/ https://www.facebook.com/YesTantra https://yestantra.com/ https://www.instagram.com/yesdvita?igsh=MTc2bWJzdTBoaGFpNQ%3D%3D&utm_source=qr Thank you for tuning in to another episode of the MHS Podcast where we talk about Sacred Sexuality, Tantra, Healing and so much MORE! with Dominique D'Vita more on her below ππΌππΌππΌππΌππΌ I'm deeply passionate a...
Apr 23, 2024β’1 hr 2 minβ’Season 1Ep. 182
https://www.theevolvedco.com/ https://www.instagram.com/theevolvedco/ https://www.krishsidhu.com/ https://www.facebook.com/theevolvedco Thank you for tuning in to todays EPISODE more on our guest Krish Sidhu, below ππΌππΌππΌππΌ I am Krish Sidhu, and my journey through life has been shaped by an unwavering commitment to good energy, genuine intentions, and an unrelenting work ethic. From a young age, I've been captivated by the transformative power of positive energy and the ripple effect it ...
Apr 20, 2024β’49 minβ’Season 1Ep. 181
https://www.recoveryartscounselling.com/ https://www.instagram.com/recoveryartscounselling/ https://www.facebook.com/RecoveryArtsCounselling https://www.linkedin.com/in/eric-m-fisher-5b83724a Eric Fisher is a certified counsellor in Canada with over 13 years of experience working in outpatient and inpatient settings in both the US and Canada. He's a master ART practitioner (Accelerated Resolution Therapy), and he is also trained in EMDR; both ART and EMDR are evidence-based treatments for trauma...
Apr 16, 2024β’56 minβ’Season 1Ep. 180
https://www.matrixhormones.com/ https://www.facebook.com/MatrixHormonesFl/ https://www.instagram.com/matrixhormonesfla/ https://www.tiktok.com/@matrixhormones Sean Fitzgerald, a TRT pioneer and hypogonadism sufferer, discussing comes on to the show to discuss the benefits of getting men back into optimal health. π«‘π«‘π«‘ Society as whole is suffering and whether its young men or older dudes we could all benefit from optimal health. β
Sean, discusses the how to get to to optimal test levels natural...
Apr 08, 2024β’57 minβ’Season 1Ep. 179
https://tlctugger.com/intactivism/ Let's talk about circumcision... does it matter? Is it reversible and ultimately what does it mean for you β β β β β β β β β β β β β β β β www.masculinehealthsolutions.comβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β Book a Consultation Call with CJ Now!β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β IG: β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β @masculine_health_solutions.pe β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β IG: β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β @crodzfit β β β β β β β β β ...
Apr 03, 2024β’16 minβ’Season 1Ep. 178
https://www.vitalityunleashed.live/masterclass https://twitter.com/aundreasides https://www.linkedin.com/in/aundreasides/ https://www.instagram.com/aundreasides Thank you for tuning in to another episode of the MHS Podcast where we discuss all kinds how to let go of childhood trauma and evolve as humans with Aundrea Sides! More below ππΌππΌππΌππΌ Step into the extraordinary world of Aundrea Sides, a luminary figure in the realm of psychic mastery. From a young age, Aundrea discovered her inn...
Mar 27, 2024β’55 minβ’Season 1Ep. 177
https://boozevacation.com/ Thank you for tuning in to another episode of the MHS Podcast where we had an awesome time speaking with Clifford Stephan on BOOZEVACATIONS??? And why it might be a good idea to take a little break from the boozing, more on Cliffords story below. Clifford Stephan FOUNDER & CHIEF VACATION OFFICER βBy my mid-40s, I realized my regular, semi-responsible drinking was setting me on a path to being besties with my doctor and pharmacist. I didnβt want my compounding healt...
Mar 20, 2024β’55 minβ’Season 1Ep. 176
https://brandygillmore.com/see/ https://brandygillmore.com/masterclass-join/ https://brandygillmore.com/ https://www.facebook.com/brandy.gillmore https://www.instagram.com/brandygillmore/ https://twitter.com/BrandyGillmore Thank you for tuning in to another episode of the MHS Podcast where we had Brandy Gillmore on the SHOW!! β
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More on Brandy, below ππΌππΌππΌππΌ While many people have doubted the power of the mind to heal, if we stop and look around, we can see evidence of the mind's heal...
Mar 13, 2024β’58 minβ’Season 1Ep. 175
What is going on guys?? Thank you for tuning in to another episode of the MHS Podcast with your dude CJ Rodriguez where we discuss my current PE routine. As mentioned in some earlier episodes I actually lost gains from doing the Bodybuilding competition however Im not making that mistake this time around. So this episode is all about my PE Maintenance Routine. How Im using Penis Pumping and Jelqing to keep the gains that have been made. And how calories, circulation, and fatigue can all play int...
Mar 08, 2024β’17 minβ’Season 1Ep. 174
https://www.workyourstories.com/ https://www.instagram.com/daverobinson.coach https://www.linkedin.com/in/workyourstories/ Had the Honour of actually sitting down with Dave and rewriting my story and Im not gonna lie it shifted something deep within me. His approach is non invasive but profound I hope you guys can take tons of solid info from this episode and apply it your lives! Be sure to click the link if you want to work with Dave! https://www.workyourstories.com/ More on Dave Below ππΌππΌ...
Mar 06, 2024β’1 hr 4 minβ’Season 1Ep. 173
https://twitter.com/Jelqtogain https://jelqtogain.com/ I hope you guys are hyped for this episode! Because I was and Im super happy to bring this episode for you guys! Daniel Gray, has been on this episode twice before and never disappoints. This time we jumped specifically into his newest challenge he set for himself which involved increasing his penis length. Via hanging and his exact routine, he doesn't ever hold back on the details which is awesome! He also got into his pump and jelq routine...
Feb 27, 2024β’1 hr 3 minβ’Season 1Ep. 172
https://www.amazon.com/Sweat-Uncovering-Bodys-Hidden-Superpower/dp/B0CMNGYG5Y https://www.instagram.com/justinglaser7/?hl=en Thank you for Tuning in to another Episode of the MHS Podcast where we had the pleasure of talking to Justin Glaser the Author of "SWEAT" β
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More on Justin Glaser below! ππΌππΌππΌππΌ Author of "Sweat", a groundbreaking book on sweat's wildly under-appreciated role in health, vitality and disease prevention. In his early twenties, Justin Glaser faced a significant hea...
Feb 19, 2024β’58 minβ’Season 1Ep. 171
https://moraleats.com/ https://www.facebook.com/MoralEatsFarms/ https://www.tiktok.com/ https://www.youtube.com/channel/UCvJwv8qs9AL7jo1pltVgcEA https://www.instagram.com/moraleats/ Thank you for tuning in to another episode of the MHS Podcast where we had the pleasure of talking with Sander Van Stee β
More on Sander below ππΌππΌππΌ We raise grass fed beef and pastured turkeys and I have done a lot of research on regenerative farming practices. The animals are literally metabolically healthie...
Feb 13, 2024β’58 minβ’Season 1Ep. 170
https://31dailychallenges.com/ https://www.facebook.com/joel.gandara.3 https://www.instagram.com/joelgandara/ https://www.youtube.com/@JoelGandara https://www.linkedin.com/in/joel-gandara-993355b8/ Thank you for tuning in to another episode of the MHS Podcast where we had the legendary Joel Gandara, on the show where we discussed Masculinity, Mens Health, Struggle and best of all what victory looks like! Be sure to pick up his book and check out any of the links above to connect with Joel. More ...
Feb 06, 2024β’59 minβ’Season 1Ep. 169
Thank you for tuning in to another episode of the MHS Podcast where we discuss Inner Peace and so much more with Shane Pokroy! Learn more about him below! β¬οΈβ¬οΈβ¬οΈβ¬οΈ https://www.shanepokroy.com/ https://www.instagram.com/shanepokroy/ Shane Pokroy is a psychotherapist, coach, and mindfulness meditation teacher with a rich background in Counselling Psychology. His approach to therapy and coaching is deeply rooted in humanistic and compassion-focused methodologies, emphasizing the power of empathy, u...
Jan 29, 2024β’1 hrβ’Season 1Ep. 168
https://seanrobinson.ca/ https://www.facebook.com/people/Sean-Robinson-GDM/100086376760527/ https://www.youtube.com/@goingdry https://www.instagram.com/going.dry?igshid=zddkntzintm%3D https://www.tiktok.com/@goingdry What is going on guys welcome to another episode of the MHS Podcast where I had the privilege of talking to Sean Robinson! Who opens up and discusses how he overcame his struggles. But most importantly how he came out victorious! I kept journaling as I challenged myself to try takin...
Jan 24, 2024β’55 minβ’Season 1Ep. 167
Thank you for tuning into this episode with Martin Hristov! Absolute mind bender and an absolute blast to have on the show. https://martinhristov.com/ https://www.youtube.com/@martosays https://www.instagram.com/martosays/ https://open.spotify.com/show/7dSeaFBsNCqd3t6rgsPVTG https://www.linkedin.com/in/bliss-coach/ More on Martin Hristov Below π π π Professionally, I'm a self-published author, inspirational speaker, bliss coach, and holistic well-being expert. I help successful men in midlife...
Jan 19, 2024β’1 hrβ’Season 1Ep. 166
Thank you for tuning in to another episode of the MHS Podcast! I share my thoughts on certain PE topics and my opinion on them. Along with injury prevention, conditioning and the safest way to go about growing. β β https://jelqtogain.com/β β β β β β β β β β β β β β β β β β β www.masculinehealthsolutions.comβ β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β β Book a Consultation Call with CJ Now!β β β β β β β β β β β β β β β β β β β β β β β β β β IG: β β β β β β β β β β β β β β β β β β β β β β β β β β @masculine_health_solutions.pe β β β β β β β β β β β β β β β β β β β β β β β β β β IG: β β β β β β β β ...
Jan 17, 2024β’30 minβ’Season 1Ep. 165