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Martian Talk

Xavier Small, LCPC, NCC•podcasters.spotify.com
Health & Fitness
Mental Health
Xavier Small || Ordained Minister || Licensed Therapist || Child of the Most High ⚡️
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Episodes

DYKWYB: Bibliology Pt. 3

How is it determined that what’s in the Bible is supposed to be in there?

Jun 30, 2024•32 min•Season 4Ep. 3

DYKWYB: Bibliology Pt. 1

Today we kick off a brand new series at The Well. we are taking our time working through a doctrinal study on knowing what you believe. It’s a very informal setting and we will have a lot of fun! Tune in today as we talk about the difference between the Word of God and the word of God and discussing the meaning of inspiration

Jun 16, 2024•26 min•Season 4Ep. 1

MG2: Attaining Affirmation

You were created to be emotionally intelligent. It’s time to take hold and cultivate that. No more excuses.

May 23, 2024•1 hr 12 min•Season 3Ep. 8

MG2: Adding Altitude to Your Attitude

We’ve talked a lot about emotions. But if you have a poor attitude, it will be easy to dwell in negative emotions. Tune in!

May 09, 2024•56 min•Season 3Ep. 6

MG2: Using Your Big Girl Bark

Create space for your feelings. Be aware of your feelings. Sit with your feelings. Adapt to your feelings. Then speak up.

May 02, 2024•1 hr 5 min•Season 3Ep. 5

MG2: Emotional Adaptabilty

Okay. You made space. You identified the emotion. You created space for it. Now it’s time to adapt.

Apr 25, 2024•1 hr 4 min•Season 3Ep. 4

MG2: Emotional Acceptance

We talked about giving space to emotions. Then we talked about learning to identify them. Tonight, we discuss what it means to sit with what we’re feeling. Tune in!

Apr 18, 2024•57 min•Season 3Ep. 3

MG2: Emotional Awareness

Last week we talked about the important of emotional acknowledgement. You’re a human being! Tonight we talk about the importance of building emotional awareness. Tune in!

Apr 11, 2024•1 hr•Season 3Ep. 2

MG2: Emotional Acknowledgment

Tonight we kicked off Mind Games 2! Tune in with us as we talk about acknowledging emotions.

Apr 04, 2024•54 min•Season 3Ep. 1

Hope and Healing During the Holidays

The holidays can be a difficult time for some. Tonight we spent time talking through grief, its presentation, how we can pursue healing, and how to support others who are hurting.

Dec 13, 2023•46 min•Season 2Ep. 11

I2U Session Eight: The “L” Word

Tonight we set therapeutic approaches down and focus on biblical love as God designed it! It’s Bible study night! Strap in!

Oct 26, 2023•57 min•Season 2Ep. 10

I2U Session Seven: The Best You For Others

Having healthy relationships is a very important part of our lives, but it starts with having a healthy view of self! Tonight we take some time to talk about a healthy self image, so that we can be the best version of ourselves for other others.

Oct 19, 2023•40 min•Season 2Ep. 9

Supporting Mental Health In Marriage

This weekend we are at a couples retreat! We discuss how personal mental healthy shows up in marriage, how marriage affects mental health, and how to be a good support! Tune in!

Oct 13, 2023•35 min•Season 2Ep. 8

I2U Session Six: Healthy Reconciliation

We have spent a lot of time talking about how to build healthy relationships. Tonight we take time to talk about how to rekindle relationships that have started to fall apart.

Oct 12, 2023•52 min•Season 2Ep. 7

Bullying Prevention Training

Today I sat down with parents at a local school to teach them how to be aware of bullying and being a support system for their children and others.

Oct 09, 2023•45 min•Season 2Ep. 6

I2U Session 5: Healthy Intimacy Pt. 2

Last week we discussed intimacy from a biblical perspective. We discussed how God has been intimate with us, and how we can facilitate healthy, platonic intimate relationships. Tonight we cover, romantic, intimate relationships from the word of God and talk through five tenants of intimacy.

Oct 05, 2023•47 min•Season 2Ep. 5

I2U Session Four: Healthy Intimacy Pt. 1

Intimacy is a vital part of any relationship. Tonight we unpack God’s intimacy toward us, and how that extends from the basic level of our relationships to the most important ones in our lives.

Sep 27, 2023•53 min•Season 2Ep. 4

I2U Session Three: Healthy Conflict Resolution

We’re building the blocks of healthy relationships. Last week we talked about healthy boundaries. Tonight we cover what it means to have healthy conflict resolution.

Sep 21, 2023•51 min•Season 2Ep. 3

I2U Session Two: Healthy Boundaries

We’re building the blocks of healthy relationships. Last week we talked about healthy communication, tonight we cover what it means to set healthy boundaries.

Sep 13, 2023•45 min•Season 2Ep. 2

I2U Session One: Healthy Communication

Are you a good communicator? Tonight we take time from God’s word and from a therapy lens to work toward being better at it.

Sep 06, 2023•58 min•Season 2Ep. 1

Mind Games Session 8: Seriously Suicidal

Sometimes it makes sense. Sometimes it doesn’t. Tonight we sturdied depression from the scripture, biblical examples, and the DSM-5.

Jul 27, 2023•43 min•Season 1Ep. 8

Mind Games Session 5: Abandonment Pt. 2

Tonight we refreshed Psalm 19. We then discussed codependency, why it happens, what it looks like, and how to combat it.

Jul 06, 2023•57 min•Season 1Ep. 5
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