#206 The Wolves We Feed- Foundational Self Care Remembrance
Feb 23, 2025•36 min•Ep. 206
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Episode description
Reflecting today on my own journey into self care and how I had forgetten the value of the foundations of where that all began.
Speaking about the 5 people closest to us and how they reflect our inner landscape, and also taking self care in small baby steps for building that foundations within ourselves, especially in a time of grief.
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