Episode 130 - AUTUMNAL MEDITATION
Nov 04, 2023•31 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Episode 130 of MARS MESSINA PRESENTS addresses the doldrums that often accompany The Fall Season. We will become one with natural and accept these natural seasonal rhythms. To prepare, get yourself a little water and a little tea, have your journal at the ready, wear some loose, comfortable clothing and find a cozy spot. We will drift off into the autumn forest of your soul and shed that which hurts you and no longer serves you well.
I am tagging on gorgeous, relaxing music at the end of the meditation, just in case you want a few more minutes of your dreamscape or even to help you drift off.
To send correspondence, email thisismarsmessina@gmail.com
To donate to this podcast, Venmo @mdm773. Thank you.
For the best experience, listen in Metacast app for iOS or Android