Episode 118 - Guided Imagery Meditation: A WALK ALONG THE BEACH
Jul 22, 2023•28 min
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Episode description
Episode 118 of MARS MESSINA PRESENTS takes us to a relaxing mindscape, where we walk along the beach. Letting our physical and psychic tension melt away, we breathe in the air and the mists of tranquility and relaxation. We learn how to incorporate this creation of stillness into our daily lives.
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