Fighting Fair in Relationships

Do you know your fight style in your relationship? Do you know your partner’s fight style? Does it feel like your fight styles are toxic? If you’d like to know how to uplevel your relationship, create a healthier dynamic when conflict arises, or understand how to diffuse issues before they escalate, take a listen! I talk about the 4 horsemen of the apocalypse- criticism, contempt, stonewalling and defensiveness. I also talk about 2 additional issues that need to be eliminated or avoided for the healthiest possible relationship. Check it out! Don’t forget to review and subscribe!