Ep 37: Using Your Attachment Style to Better Your Marriage w/Holly Smith, LCMFT

Today's guest is a wealth of knowledge and such an incredible gift to this world! Holly Smith is a licensed marriage and family therapist in the Kansas City Metro area. On this episode, we take a deep dive into attachments- anxious, avoidant, anxious/avoidant and secure. We discuss the enneagram and how that plays into attachment theories, how your upbringing and parenting styles shaped you and are shaping your children's attachment styles as well! If you are wanting to better your marriage, there are so many fantastic tips and nuggets of information in this one podcast episode! If you are struggling in your marriage, please reach out! Therapy, counseling and coaching doesn't have to be a last resort. It is absolutely effective for maintenance on your relationships, to better one part of your marriage or parenting relationships, or even as an individual, to better yourself and your situation. Here are some of the references we made on today's episode:

The Zimzum of Love: A New Way of Understanding Marriage by Rob & Kristen Bell, available on Amazon

Holly's information:

Website: www.pca4u.com
Email: Holly@pca4u.com
LinkedIn: Holly Smith, LCMFT

Kameran's information:
IG: @divorce.proof.marriage
Facebook group: www.facebook.com/groups/recognizingpotential
Email: coaching@recognizingpotential.com
Website: www.recognizingpotential.com