Healing from a fight - podcast episode cover

Healing from a fight

May 27, 202550 min
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Episode description

Doug shares how to recover and heal from a fight. He unpacks the 5-step process for healing which includes sharing how you felt during the fight, describing your perception of what happened during the fight, sharing what escalated the interaction for you, taking responsibility, and coming up with constructive plans.

  • Mary & Joe - Just minutes ago, my husband came up to me and shared that he wants to be intimate more frequently, but I am content with things the way they are. (22:47)
  • Martha - My husband and my mother are both arguing with each other and I'm in the middle. My mom lives with us. How do I deal with this? (28:40)
  • Beth - I felt like the woman's perspective wasn't really heard. There are many reasons why women can't be as intimate later in life. (36:08)
  • Anne - My husband died 10 years ago, but we had the problem of dealing with intimacy as well. I think it's more than just saying, 'you have to be nice, and give in'. (39:52)

 

Resources:

Rekindled Hearts Marriage Bundle

https://relevantradio.store/collections/books/products/marriage-bundle

 

5 step process for healing after a big fight

  1. Share how you felt during the fight.
  2. Describe your perception of what happened during the fight.
  3. Share what escalated the interaction for you.
  4. Take responsibility.
  5. Come up with constructive plans.
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