Laura is away in Europe for vacation so while she is away we will be playing a couple of solo shows. This first one is a rebroadcast of The Art of Charm podcast. They interview Laura on the The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach shares why root canals are fantastic. Laura isn't buying it, but strangely offers to clean Zach's teeth. A major transition in Laura's life sparks a great conversation about ending therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach is wearing a hoodie in July. Laura is getting her investing on. They go on to share what they are currently reading and offer some book recommendations. Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura brags about her golf game. Zach shares about his unnamed friend with good fashion and a boat. They go on to discuss a listener question regarding a fight about Hot Cheetos. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach gets Laura up to speed on the World Cup. Laura is dropping some Lbs, but not for a good reason. They go on to address the involved partner of an affair. Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura had a nice stay-cation. Zach isn't quite sure where is youngest daughter is. They go on to discuss is premarital therapy is worth it and what it's really for. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach shares a bit of his experience helping facilitate The Art and Science of Love workshop for The Gottman Institute. Laura gets Zach to commit to a future webinar. They go on to share the signs that you are flooded when in conflict and what to do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach and Laura don't see eye to eye on dog park etiquette. They discuss an outdoor adventure for couples and awkward proposals. They then provide some really great practical advise for how to set aside time each day to connect with your partner. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach and Laura reflect on the future (weird, I know). They go on to talk about he importance of validating feelings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura had to kick her husband out (don't worry it was just out of the studio so she could record.) Zach extols the power of checking off your to do list. Dad joke throw downs are happening on social media. They go on to share the potential benefits of letting your "yes" be "no" and your "no" be "yes". Trust me, it will make sense when you hear it. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach and Laura discuss their Memorial Day Weekend getaways. Both got out into nature with their families. They look forward to their workshop in June and throwing some axes. They go on to discuss what it takes to make changes in your relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach and Laura discuss what chaffed nipples, stylish hair, and sexy times have in common. They go on to have an in depth interview with sex therapist Tina Schermer Sellers, PhD. This episode is sponsored by Uberlube. Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura is taking care of her gut. Zach is loving individual therapy. We get a great dad joke from listener Dustin's son. They go on to discuss a question from a listener. Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura gets a truck. Zach grills Laura on her dog buying process. Zach is growing out his hair and cleaning up his house. They go on to discuss how to manage your social media profiles when there is a breakup. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach and Laura discuss their sleep habits. Zach is switching it up and Laura is afraid she is getting older. She shares some interesting beliefs about what getting older allows you to do. Sparked from a listener question, they go on to discuss the, often complex, role of masturbation in your relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach tells us about his blanket fort he retreats to from time to time. Laura completed her first half marathon. And they welcome their first guest, Chris Coursey, to the podcast. Chris joins them to discuss his latest book, The 4 Habits of Joy-Filled Marriages. The practical steps can help every marriage. Find out more about Chris at Thrive Today. More information about the book and related resources can be found at happyhappymarriage.org. Learn more about your ad choices. Visit megaphone.fm/adc...
Laura's husband is working from home and she has found that their expectations about what daily life should look like are not totally aligned. Zach shares some stories of folks in similar situations. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach's daughter was in a TV show. Laura is training for a half marathon and taking a break from social media with great results. They go on to discuss the one question that could transform your relationship. Laura gives you a challenge to try this question in your relationship and report on how it turns out. Give them a call at 801-810-6197 and report the results. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach and Laura are excited to announce their first real sponsor, Ana Luisa. You can find their fine jewelry and get an exclusive discount at https://www.analuisa.com/forbetterus. Be sure to order soon as Mother's Day is coming out on May 12th (You will laugh at that last bit when you listen to the episode). They go on to discuss a recent article Zach wrote for the Gottman Institute about breaking up. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach is finishing up some food. Laura just returned from a great ski trip. Zach unpacks his last teaching gig. They go on to discuss your sleeping arrangements. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach and Laura recount the ways Jimmy John's has saved them from hunger. Laura is heading off road with her new trailer, while Zach is booking last minute 5 star hotels. They go on to discuss the cycle of arguments that happen in our relationship. There are some great tips on identifying what is behind the familiar disagreements and what we can do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura's workout's just upped their intensity for a very specific reason. Zach questions whether it is ok for him to compliment a stranger. They go on to discuss the importance of maintaining a connection with your partner when one of you travels. Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura gets a new backpack which sends Zach immediately into song sending them on a karaoke song one-upping. They go on to discuss how to manage anger and what to do when you or your partner are flooded. Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura circles back to the principle of rewarding desired behavior, noting that is has caused Zach to be more punctual. Zach is proud of his daughter and emoting more than usual. Laura reflects on an rewarding but exhausting weekend. They go on to discuss some of the struggles and complexities of navigating finances with your partner. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Zach is digging out of a snow storm and hoping the kids get back to school soon, while Laura's mom is LOVING here snow days. Laura has to offer an apology to a listener and friend. They go on to discuss the importance of remembering the shared goal of your relationship especially in the midst of tension and conflict. The provide some vital tips to ending the negative cycles and setting you and your partner on a path of loving and being lovable. Learn more about your ad choices. Visit m...
A snow day is gave Zach the opportunity to introduce his kids to the wonders of Monty Python. Laura is NOT finding it funny and is more than a little frustrated with someone canceling their plans. They go on to discuss how to manage criticism and defensiveness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach and Laura discuss their preferred work attire when meeting with remote clients. Zach is looking for something to look forward to so Laura invites him and the family to Salt Lake (just don't ask her what to do for fun there after 8pm). They go on to discuss how to navigate the natural misalignment of sexual desire (and arousal) in your relationship. They share some great practical insights into how build anticipation and desire. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Laura is feeling a bit grouchy, but rising to the occasion. Zach shares his secret for loving every Christmas gift he ever receives. They go on to discuss the dilemma when one partner leaning out of the relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach and Laura celebrate one years worth of weekly podcasts. Laura can't leave the house as she cares for a new puppy. Zach is sending his daughter off to LA by herself. They go on to share ways you can improve your marriage even without needing your partners involvement. You will find some helpful tips that can transform your relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach and Laura kick off the new year reflecting on the importance of intentions. Learn more about your ad choices. Visit megaphone.fm/adchoices
