73. How to Train Positivity
Episode description
Be at your best when you are at your worst.
Becoming (and staying) positive takes more then daily affirmations.
What if training positivity is (conceptually) the same as training biceps, or cardio, or any other type of fitness modality?
Join us as we unpack this very powerful topic that could help you get out of your rut and manage through the peaks and valleys of motivation in your fitness (or life) journey.
*********************************
Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼
"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.