69. Why People Don't Become Healthy?
Episode description
We have more diets, supplements, online exercise programs, and more healthier foods coming into the marketplace. So why is America getting fatter every year?
Instead of telling folks too, "Eat better" or "Just start moving more" we found some underlying issues that could be the reason(s) why you are unhealthy…
ENVIRONMENT; You don’t realize you are unhealthy.
DECISION: You don’t really want to change.
TOO HARD: You think you can start tomorrow.
NOW VS. LATER: Short term pain vs. long term pleasure
PERSPECTIVE: Everyday counts from the small details to the BIG.
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Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼
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