24. Why Do People Quit??

-Almost 50% Divorce Rate in America in 2020
-$397 Million on unused Gym Memberships 
-55% Americans anticipate looking for a new job

Starting a workout program can be intimidating, nerve racking, and feel overwhelming at first.

Succeeding with that same workout program and turning it into a lifestyle can be even harder.

During our years as a coaches we've noticed that most people quit working out because they failed to understand and address the non-physical issues with being successful in making exercise a life long habit. It's usually not the exercising itself that makes them decide to quit it's the issues they don't address before they start.

But isn’t that true with all other priorities in our lives. Our marriage, our jobs/careers or other important commitments we set out to accomplish in our lives. 

In this episode we discuss… 

-Our definition of Failure vs. Quitting 
-Losses are just simply Lessons 
-How we breakdown making change from the inside to the outside 
-It’s a lot harder to GET in shape then it is