Planning Your Day: Advanced Guide for The Modern Man - podcast episode cover

Planning Your Day: Advanced Guide for The Modern Man

Feb 13, 202032 min
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Episode description

[Man Of Action #8]  Which of these 2 types of people are you? The type that has no structure in their day, and just does whatever they 'feel like' (Zero productivity)? Or the type who has a packed schedule who's always trying to do as much as possible every second of the day (Burn-out waiting to happen)? If you answered yes to either of these, this video is for you. I've reverse engineered the formula used by the hyper-successful into 3 main principles, which have helped take my productivity from 'meh' to sky-high. If you'd like to learn what they are, stick around to find out! 

Timestamps: 

00:00 - Intro 

1:43 - Story of my productivity journey 

6:50 - Not all tasks are created equal 

8:38 - Understanding the hidden game of brainstate management 

11:10 - Principle 1: Don't overtax one system 

15:05 - Principle 2: Work with your energy curve 

20:11 - Principle 3: Batch Synergistic Tasks 

23:34 - Putting the principles together in action 

25:11 - Tip: Don't chase productive peaks 

27:20 - Instead, focus on bringing up your baseline + metaphor to help you find your productivity 'sweet spot'


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