Balancing positive and negative emotion for reboot success (SSMS #9) - podcast episode cover

Balancing positive and negative emotion for reboot success (SSMS #9)

Feb 13, 202020 min
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Episode description

In order to maximize your chances at reboot success, you must learn how to cultivate and utilize BOTH positive AND negative emotion. If you want to create sustainable change, not only do you need the pull of positive desires, but you ALSO need the push of appropriately aligned /negative/ emotion.


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