Why Most Weightlifters Break Down Too Early (And How to Avoid It) || MBPP Ep. 1120
Episode description
Purchase Sean Waxman's book here: https://amzn.to/420V6JG
In Episode 1120, Mark Bell, Nsima Inyang, and Andrew Zaragoza sit down with legendary weightlifting coach Sean Waxman to uncover the secrets to staying strong, healthy, and injury-free for the long haul. Sean shares invaluable tips on training smarter, balancing strength and mobility, optimizing nutrition, and building the mindset needed for success. Whether you're a lifter or just looking to improve your health and fitness, this episode is packed with insights to keep you progressing for years to come.
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