Why Most Weightlifters Break Down Too Early (And How to Avoid It) || MBPP Ep. 1120

Mark Bell's Power Project

Jan 06, 2025•2 hr 7 min•Ep. 1120

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Episode description

Purchase Sean Waxman's book here: https://amzn.to/420V6JG

In Episode 1120, Mark Bell, Nsima Inyang, and Andrew Zaragoza sit down with legendary weightlifting coach Sean Waxman to uncover the secrets to staying strong, healthy, and injury-free for the long haul. Sean shares invaluable tips on training smarter, balancing strength and mobility, optimizing nutrition, and building the mindset needed for success. Whether you're a lifter or just looking to improve your health and fitness, this episode is packed with insights to keep you progressing for years to come.

Follow Sean on IG: https://www.instagram.com/the_sean_waxman/

Official Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5qN

Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

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