How WEIGHT TRAINING Can Increase Your Flexibility and Movement Ability || MBPP Ep. 819

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to approach missing a day of something new, whether it be a new diet or new workout program.

New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

Special perks for our listeners below!
➢https://www.naboso.com/ Code POWERPROJECT for 15% off!

➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM

➢https://www.vivobarefoot.com/us/powerproject Code: POWERVIVO20 for 20% off Vivo Barefoot shoes!

➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!

➢https://mindbullet.com/ Code POWERPROJECT for 20% off!

➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!

➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!

➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!

➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!

➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject 
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok 

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell

Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

 Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz

#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject