Mark Bell's Power Project - podcast cover

Mark Bell's Power Project

Power Project Studiospowerproject.live
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Episodes

Modern Gym Culture has a Steroid Problem - Jonni Shreve || MBPP Ep. 1041

In episode 1041, Jonni Shreve, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Natty Or Not videos being useless, issues with young people taking PEDs and how Jonni's friendship with Greg Doucette ended. Follow Jonni on IG: https://www.instagram.com/jonnishreveofficial/ Watch Jonni on YouTube: https://www.youtube.com/@jonnishreve Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Cha...

Feb 28, 20242 hr 40 minEp. 1041

Hybrid Training: Balance Running And Strength Training - Jeremy Miller || MBPP Ep. 1040

In episode 1040, Jeremy Miller Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jeremy's ability to deadlift 500lbs while still being able to run marathons and even run a sub 5 minute mile. Jeremy credits his hybrid style of exercising for why he's able to run 50-70 miles a week. Follow Jeremy on IG: https://www.instagram.com/jeremymille.r/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project...

Feb 26, 20241 hr 41 minEp. 1040

The Downfall of Modern Health Podcasts || MBPP Ep. 1039

In episode 1039, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about when experts have conflicting answers, the truth about a "free" podcast, and whether or not podcasts are dying. Spoiler, they're not. James Smith's video: https://www.youtube.com/watch?v=uE1GuFQHxSE Dr. Mike and Layne Norton video: https://youtu.be/3Q7qRw9j_lQ?si=xsaYdRoVd2-UBavK Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Pro...

Feb 19, 20241 hr 1 minEp. 1038

Build & Improve Gut Health Through Lifestyle, Food And Supplementation - Carl Lanore || MBPP Ep. 1038

In episode 1038, Carl Lanore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the gut microbiome, why it's so important, how to repair it, maintain a healthy microbiome and supplements to enhance your gut microbiome. Follow Carl on IG: https://www.instagram.com/carl.lanore/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SU...

Feb 14, 20242 hr 30 minEp. 1038

How to Achieve and Maintain Strength and Movement Ability for Life - Fernando Lopez || MBPP Ep. 1037

In episode 1037, Fernando Lopez, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to not only achieve strength and mobility, but how to maintain it for life. Follow Fernando on IG: https://www.instagram.com/fueledbyfern/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥩 HIGH QU...

Feb 12, 20241 hr 40 minEp. 1037

This Is Why Your Diet Isn't Working - Debunking Fad Diets ft. Mike Dolce || MBPP Ep. 1037

In episode 1037, Mike Dolce, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how fad diets come and go, but Mike's whole food approach never goes out of style. Mike Dolce has a 100% success rate in helping UFC Fighters make weight. Follow Mike on IG: https://www.instagram.com/thedolcediet/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31...

Feb 07, 20242 hr 23 minEp. 1037

Carnivore Doctor Reacts To Fake Meat (Impossible Burger)

In this Reaction video, Shawn Baker, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to Mark Rober's video where he feeds an impossible burger to Bill Gates. Shawn Baker: https://www.instagram.com/shawnbaker1967/ Check out the original video: https://youtu.be/-k-V3ESHcfA Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Specia...

Feb 05, 202431 min

Preparing UFC Champ Sean O'Malley - Protocols for Diet, Mindset and Recovery - Dan Garner || MBPP Ep. 1036

In episode 1036, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Dan helped prepared Sean O'Malley to fight and win the UFC Bantamweight Champion Belt. Follow Dan on IG: https://www.instagram.com/dangarnernutrition/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥩...

Jan 31, 20242 hr 3 minEp. 1035

Winning Strategies For Fight & Sports Longevity - Alan Belcher || MBPP Ep. 1035

In Episode 1035, Alan Belcher, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Alan's amazing comeback to MMA, becoming a Champion and how he is able to improve as he ages. Follow Alan on IG: https://www.instagram.com/alanbelcherofficial/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners be...

Jan 29, 20241 hr 53 minEp. 1035

Mark Bell's Power Project was Cancelled From Youtube

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they recently got terminated from YouTube, why it happened, and what it means. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWERPROJECT ...

Jan 24, 202442 min

The Most Efficient Way To Lose Fat And Gain Muscle || MBPP Ep. 1033

A live Q&A from YouTube just before it got shut down answering questions from the live audience about losing body fat, gaining muscle and the most efficient ways of training. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Cod...

Jan 22, 20242 hr 8 minEp. 1032

The Truth About Dietary Cholesterol On The Carnivore Diet - Shawn Baker || MBPP Ep. 1032

In episode 1032, Shawn Baker, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about cholesterol, how to easily lower it and things to think about when it comes to cholesterol on the carnivore diet. Follow Shawn on IG here: https://www.instagram.com/shawnbaker1967/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks ...

Jan 17, 20241 hr 48 minEp. 1030

Challenging The Unknown For A Life Unimagined - Lessons Learned From Life and Death || MBSS Ep. 54

In Episode 54 of Mark Bell's Saturday School, Andrew Zaragoza fills in to talk about the death of his mother and what we can learn about the risks she took for a future that was immeasurable. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeprot...

Jan 15, 202454 min

Tendon Strengthening Exercises You’ve NEVER Seen

In episode 1031, Brady Vomlmering, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Brady's awesome approach to training and how he utilizes it with his athletes and why it strengthens tendons and ligaments. Follow Brady on IG: https://www.instagram.com/dacperformanceandhealth/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq...

Jan 15, 20241 hr 34 minEp. 1031

Rebuild Lost Muscle, Increase Aerobic Capacity & Become A Complete Athlete || MBPP Ep. 1030

In episode 1030, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk answer your questions live and advise how to be a well rounded athlete. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.com/powerproject to automatically save 20...

Jan 10, 20242 hr 41 minEp. 1030

The Meat Based Diet Do's and Dont's (Carnivore-ish) || MBPP Ep. 1029

In episode 1029, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their approach to World Carnivore Month and how maybe the answer is simply being meat based, and not 100% carnivore. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ http...

Jan 09, 20241 hr 46 minEp. 1029

Bodybuilders React To “Is Obesity A Choice” Debate

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to Jubilee's video about skinny vs fat people.Check out the original video: https://youtu.be/KEU7p8KlSVY Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori...

Jan 08, 20241 hr 5 min

How This "Loser" Went From The Dirt To Hollywood || MBPP Ep. 1028

In episode 1028, Luke Hawx, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Luke's incredible rags to riches story where Luke explains how he came from lower than dirt to following his dreams. Find Luke on IG: https://www.instagram.com/lukehawx504/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our li...

Jan 03, 20242 hr 17 minEp. 1028

Gym Bag Must Haves & Level Up Your Training Routine || MBPP EP. 1027

In episode 1027, Mark Bell, Nsima Inyang, The Barefoot Sprinter Graham Tuttle and Andrew Zaragoza answer listener questions live. Questions range from training splits, training without goals and mitigating stress from missing training days. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Follow Graham on IG: https://www.instagr...

Jan 02, 20242 hr 7 minEp. 1027

Make 2024 The Best Year of Your Life By Sculpting Your Body, Bank, & Relationship || MBSS Ep. 53

In episode 53 of Mark Bell's Saturday School, Mark Bell teaches us how to sculpt a better life from our body, our bank account and even our relationships Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.com/powerproject to automa...

Dec 31, 20231 hr 48 min

Improve Erection Density, Enhance Intimacy, and Increase your SexSpan || MBPP Ep. 1026

In episode 1026, Sexpert Susan Bratton, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about penis enlargement, how men can have multiple orgasms, and how to bring more pleasure in bed. Get your pump here: https://getpowerpackage.com/ Follow Susan on IG: https://www.instagram.com/susanbratton/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31r...

Dec 27, 20231 hr 52 minEp. 1026

How The Top Elite Athletes Train, Rest, & Recover

In episode 1025, Ian Danney, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Ian coaches professional athletes and reveals secrets on training, recovery and even supplementation. Follow Ian on IG: https://www.instagram.com/realpep_az/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners be...

Dec 26, 20232 hr 42 minEp. 1025

The Power Project's Best Moments Of 2023!

In this Supercut, Mark Bell, Nsima Inyang, and Andrew Zaragoza go over their best moments of 2023. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.com/powerproject to automatically save 20% off your first order at Vuori! 💤 The ...

Dec 21, 20232 hr 59 min

How To Stay Lean While Eating More ft. The Online Coach || MBPP Ep. 1024

In episode 1024, Raymond "The Online Coach" Querido, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Raymond has so many successful transformation stories from his clients by prescribing more calories and even regularly scheduled cheat days. We also learn how running has allowed Raymond to stay leaner without trying and even eating more. Follow The Online Coach on IG: https://www.instagram.com/theonlinecoach/ Official Power Project Website: https://powerproject.live Join The Power Pr...

Dec 20, 20231 hr 41 minEp. 1024

Become an Anabolic Human Being Live Q&A || MBPP Ep. 1023

In episode 1023, Mark Bell, Nsima Inyang, Kenny Williams and Andrew Zaragoza answer questions live about sculpting a well rounded physique, training forgotten muscle groups and how eat to gain size. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! ...

Dec 19, 20231 hr 55 minEp. 1021

Improve Your Cold Weather Training Performance || MBPP Ep. 1022

In episode 1022, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to set yourself up to still make progress and exercise when it's cold outside. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual Clothes we're wearing! 🕺 ➢ https://vuori.com/powerproject to auto...

Dec 18, 20231 hr 26 minEp. 1022

What Men Don't Know About Prostate Cancer || MBPP Ep. 1021

In episode 1021, Clark Bartam shares news that he was recently diagnosed with Prostate Cancer, Mark Bell, Nsima Inyang, and Andrew Zaragoza ask him how he contracted it and what his approach will be. Follow Clark on IG: https://www.instagram.com/clarkbartram/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our...

Dec 13, 20231 hr 15 minEp. 1021

How to Make Yourself Athletic As You Age || MBPP Ep. 1020

In episode 1020, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to build athleticism as. you age and how taking a break, or a, "deload week" can help you progress faster than never missing a day of training. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! The Athletic/Casual C...

Dec 12, 20231 hr 43 minEp. 1020

30 Years With Countless Dead Bodies: Health Knowledge From A Lifetime Dissecting Cadavers || MBPP Ep. 1019

In episode 1019, Gil Hedley, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything Gil has learned from 30 years of cutting into human cadavers and the lessons that can be learned from the dead. Follow Gil on IG: https://www.instagram.com/gilhedley/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for ...

Dec 11, 20232 hr 16 minEp. 1019

Mark Bell's Guide To Making More TIME || MBSS EP. 53

In todays edition of Mark Bell's Saturday School, Mark Bell throws all your excuses away and answers the question, "how do we make more time"? He hits you with a good dose of truth that may hurt, but in the end you'll be better for it Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ⬇️Speci...

Dec 10, 20231 hr 5 min
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