Special Super Bowl Sunday School edition of Mark Bell’s Saturday School! While being a little fat and missing Saturday School, Mark Bell decided to hit you with a Sunday School talking about being LESS FAT. Protein Leveraging, lifting, walking, making better choices with your food and how being a savage is difficult, but being over weight, weak, unhappy is MUCH worse. Also, wait till the end for Mark’s Super Bowl prediction. Thanks Class. Subscribe to the NEW Power Project Newsletter! ➢ https://...
Feb 07, 2021•36 min
Nothing is neither good nor bad. Nothing can make you feel any specific way. Today we are talking about reframing your mind and set yourself up for success, not failure. Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢FREE LMNT Recharge Sample Pack: http://bit.ly/3bxyMND ➢Freeze Sleeve: https://freezesleeve.com/ Use Code "POWER25" for 25% off plus FREE Ship...
Feb 05, 2021•1 hr 41 min
Time to go bonkers on carbs, cakes and cookies! Sike!! Mark Bell talks about what he plans to do next and the crew discuss whether or not "Calories In Calories Out" is a one size fits all. Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢FREE LMNT Recharge Sample Pack: http://bit.ly/3bxyMND ➢Freeze Sleeve: https://freezesleeve.com/ Use Code "POWER25" for 25%...
Feb 04, 2021•1 hr 14 min
Dr. Will Cole is a leading functional-medicine expert, who consults people around the world via webcam and locally in Pittsburgh, PA. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPod...
Feb 03, 2021•1 hr 27 min
Steven Kotler is a New York Times-bestselling author, an award-winning journalist and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is the author of nine bestsellers (out of thirteen books), including his latest release, The Art of Impossible. Steven is also the cohost of Flow Research Collective Radio, a top ten iTunes science podcast. Steven's newest book "The Art of Impossible": https://amzn.to/3aqFZx0 Others to consi...
Feb 01, 2021•1 hr 36 min
Class is back in session! Today Mark Bell is going to talk to us about role models and how we can become a role model to our kids. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes FREE SAMPLE PACK until Jan. 31, 2021: http://bit.ly/3bxyMND ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your...
Jan 30, 2021•59 min
Why do we see athletes start off with nothing and make it to the top, only to fizzle out once they get there? How do some remain at the top? How do they stay hungry? We dive into this topic in today's conversation. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes FREE SAMPLE PACK until Jan. 31, 2021: http://bit.ly/3bxyMND ➢Piedmontese Bee...
Jan 28, 2021•1 hr 42 min
Robb Wolf is a former research biochemist is the 2X New York Times/WSJ Best Selling author of “The Paleo Solution” and “Wired To Eat”. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes FREE SAMPLE PACK u...
Jan 27, 2021•2 hr 22 min
Everyone remembers the Greats and all they accomplished, but what about the Role Players? No doubt, the Greats couldn't do what they did without them, but we don't remember their names as vividly. Todays class focuses on whether or not you should be ok with being a Role Player as long as the end result is the same. We had a blast with this one, please let us know what you think. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ ht...
Jan 23, 2021•47 min
Dr. Joel Gould, DDS is the author of his upcoming book “The Modern Epidemic” and Founder of The Modern American Dentistry Group. Dr. Gould is an expert in sleep apnea, insomnia, and the role of Vitamin D in our body. At his company, Modern American Dentistry, Dr. Gould advances a straightforward and innovative approach to modern dental practices in an environment that is consistently comfortable and effective for his patients. Studies Dr. Gould referenced on air: Elderly COVID-19 patients gettin...
Jan 21, 2021•1 hr 51 min
Today we are sharing some of the tips and tricks we do daily, but don't talk about much since they're just a part of our daily routine and we sometimes forget these small things can go a long way in helping others improve daily. FREE LMNT Recharge Sample Pack, offer expires Jan. 31, 2021: http://bit.ly/3bxyMND Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ...
Jan 20, 2021•1 hr 46 min
Trent Loos is a 6th generation farmer from Nebraska and the founder of the Rural Route radio show. Rural Route is a one-hour radio show aimed at bridging rural and urban America. Each weekday they take a look at the key issues affecting our nation and explore what they mean for those involved in agriculture and those that derive the benefits of products produced by America's farmers and ranchers. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on ...
Jan 19, 2021•1 hr 37 min
James Nestor is an author and journalist who has written for Scientific American, Outside Magazine, The New York Times, and The Atlantic. His book “Breath: The New Science of a Lost Art” was released in 2020, and is a myth-busting and paradigm-shifting look at how we breathe, what it does to us and how to harness breathing to transform our health and lives. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProj...
Jan 18, 2021•2 hr 6 min
A lot of anxiety is caused by click bait news articles that aim to scare you into watching. Today we're hoping we can teach you how to handle them better and also encourage you to simply block them out. Make sure you pick up your FREE LMNT Recharge Sample Pack, offer expires Jan. 31, 2021: http://bit.ly/3bxyMND Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below!...
Jan 15, 2021•1 hr 9 min
Don't have your dream job? Wish you could do something related to what you are passionate about? That's what we're talking about today, how to turn your hobby into your job. If you put a few things in motion and stay consistent, you CAN make this happen. Snag your FREE LMNT Electrolyte Recharge Pack until Jan. 31, 2021: http://bit.ly/3bxyMND Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special...
Jan 14, 2021•1 hr 1 min
Jeff Lerner is a struggling jazz musician turned millionaire entrepreneur. He started his first online company in 2008 which has since generated over 50 million dollars in sales. He also is the host of the Millionaire Secrets podcast, and founder of the online educational platform for entrepreneurs, ENTRE. Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMN...
Jan 12, 2021•1 hr 55 min
Michael Zumpano is the COO of FitPro USA. A sports nutrition company that is centered around creating high quality protein drinks from real milk, that contain a unique blend of casein and whey protein. He is also the former founder of Champion Nutrition, and the co-author of the “Underground Steroid Handbook”. Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ...
Jan 11, 2021•1 hr 45 min
There was no blue print, there was no road map, there was no guide to getting better in 2020, however, Mark Bell teaches us that it does not matter because the blue print remains the same no matter what year it is, no matter what your situation is, it is the same and always will be. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https:...
Jan 09, 2021•52 min
We're not experts, obviously, but today we gave our thoughts on what the lockdowns, shutdowns and forced isolations can do to us. We believe humans are social creatures and when that is taken away, depression and confusion set in. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and rec...
Jan 07, 2021•1 hr 16 min
Doug Fruchey is a super heavyweight bodybuilder and personal trainer. He is known for his unique approach of combining classic powerbuilding training principles with unique never before seen exercises from his mentor and legendary bodybuilding training, Charles Glass. He is Gold’s Gym Venice alum and currently trains at Dave Fisher’s Powerhouse Gym. Follow Doug on YouTube: https://www.youtube.com/channel/UC2DEyFeeepKt6AUTROZP9bA Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2Jv...
Jan 06, 2021•1 hr 25 min
You hear it again and again, "there's no such thing as a short cut. It takes hard work", etc, but what if you hired a coach? Seems like a short cut no one can argue with. That is the type of "short cut" we're focusing on today. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receiv...
Jan 05, 2021•1 hr 46 min
Welcome to #WorldCarnivoreMonth 2021! Today the Crew discuss all things Carnivore including how get started, what to do if you fall off, meal prep ideas and how to get over some common hurdles. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No...
Jan 04, 2021•1 hr 39 min
Welcome back class. We hope you enjoyed your Winter Break, but it’s time to get back to business and get serious. Today Mark Bell is going to tell you the importance of believing in yourself and how you can build up your self belief! Subscribe to the NEW Power Project Newsletter for exclusive content! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject...
Jan 02, 2021•35 min
It's been an amazing year for the Power Project Podcast thanks to YOU. Thank you for supporting the show all year! Today we're looking back at the entire year we experienced on and off air. Hope you enjoy this one. Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plu...
Dec 30, 2020•1 hr 53 min
Many people are complaining they couldn't do "XYZ" because 2020 was such a bad year. Couldn't do this, couldn't do that, therefore you didn't achieve any goals. NOTHING is going to change in 2021, what will your excuse be then? Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive ...
Dec 28, 2020•1 hr 12 min
The infamous 2020 is coming to a close and today we are focusing on what we hope to do in 2021. We recap some memories from this past year and remember some of the oddest things that happened. Full Year In Review Ep coming soon. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and recei...
Dec 21, 2020•1 hr 27 min
Most people are so scared of failing that they don't even start. The over analyze, they accumulate all this information only to never start. Some are almost too smart to get stuff done. Mark Bell is here to help you get over your fear of failing and get off your ass and just start already. Please share this with a friend when he says something that moves you. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerPr...
Dec 19, 2020•50 min
Today we're discussing whether or not if someone is lean year round means they are taking special supplements. What's your take? Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https://freezesleeve.com/ Use Code ...
Dec 18, 2020•1 hr 43 min
Dr. Benjamin Bikman is an associate professor at BYU who’s research focuses on the role of ketones and insulin in the body and their effect on metabolic disorders such as obesity, Type 2 diabetes, and dementia. Dr. Bikman has a PhD in Bioenergetics as well as a postdoctoral fellowship with the Duke-National University of Singapore in metabolic disorders. His lab, The Laboratory of Obesity and Metabolism has two primary focuses: Identify the molecular mechanisms that explain the increased risk of...
Dec 17, 2020•2 hr 15 min
Today we are talking all about fitness supplements. Do they work? Well yes, and we'll tell you which ones do and why. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https://freezesleeve.com/ Use Code "POWER25"...
Dec 16, 2020•1 hr 17 min
