Hitting up a podcast talking about the POSITIVES social media can bring you. Tell us how it has helped you in the live chat or comments below. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Sling Shot: ht...
Aug 05, 2020•1 hr 19 min
In this episode the Power Project Crew shares their morning routines, or non routines with you as well as give you tips on how to avoid anxiety. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Sling Shot: ...
Aug 04, 2020•1 hr 6 min
Lane Johnson is an offensive tackle for the Philadelphia, Eagles and has been playing for the Eagle’s since 2013. He is a 2013 Super Bowl winner against the New England patriots. He is the host of his own podcast, “Outside the Lane”. As of July 2020, he has been diagnosed with COVID-19. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25...
Aug 03, 2020•1 hr 44 min
Gather around students, The People's Coach has some educating to do today. We asked Mark Bell, what is protein leveraging? He has been utilizing this method of dieting with huge success and claims it is the BEST nutrition ideology available to us. Big statement. Let us know if you plan on using this as well! #MBSaturdaySchool Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Us...
Aug 01, 2020•50 min
This Power Bite goes back to the strict Lockdown days of 2020. We wanted to highlight this amazing episode in case you over looked it. James Smith lays down some necessary habits in order to maintain a good fitness level. Full conversation here: https://lnk.to/jamessmith Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order...
Jul 31, 2020•11 min
By now you know setting goals is beneficial, but HOW do you set goals? Our friend John Assaraf is going to teach us how to do just that. The full conversation can be seen or heard here: https://lnk.to/assaraf Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://...
Jul 30, 2020•12 min
Mark Bell shares some philosophy he lives by. This comes from the Notes App directly on Mark's phone. Pay close attention to this one as there is a ton of great information in this episode. Video version here: https://youtu.be/PzUOdUSpes0 Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orde...
Jul 30, 2020•21 min
Mark & Andee Bell reflect upon being in business for 10 years. They discuss the origins of the Sling Shot and how they were able to bring their idea to market! Ft. Chris "Boar" Bell, Andrew Zaragoza, Lil' Smokey & more! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢...
Jul 29, 2020•21 min
Taken from the MarkSmellyBell YouTube Channel, Mark Bell teaches you how to deal with Stress. Original video here: https://www.youtube.com/watch?v=329-ONR8aTE Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off...
Jul 28, 2020•29 min
Dr. Timothy DiFrancesco is the president and founder of TD Athlete’s Edge and former strength & conditioning coach of the Los Angeles Lakers. He completed his undergrad from Endicott College, and his doctorate of physical therapy at the University of Massachusetts Lowell. TD Athletes Edge is nationally renowned for its evidence-based and scientific approach to training, nutrition, and recovery for athletes and fitness enthusiasts. Tim on IG: https://www.instagram.com/tdathletesedge/ Subscrib...
Jul 27, 2020•1 hr 35 min
Hey class, welcome back to Mark Bell's Saturday School! Today we the people ask The People's Coach, how do we stop caring about what other people think? Time to develop some confidence today. Get your notepads and No. 2 pencils out, class is in session Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Sh...
Jul 25, 2020•49 min
Mike Frank is a retired sheriff of Sonoma County who was shot in the line of duty. After surviving he found a new perspective on life and what it meant to be a law enforcement officer. He was a former tactical trainer in his sheriff's department, and currently is a personal trainer and bodybuilder. Find more info on the Bicep Board on IG: https://www.instagram.com/bicepboard/ Online: http://www.bicepboard.com/ Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support...
Jul 24, 2020•1 hr 38 min
Taken from the MarkSmellyBell YouTube Channel, Mark asks YOU to be the leader. Don't depend on someone to come in and save the day in times like these. Be a leader. Original video here: https://youtu.be/8Az1Fla27Qw Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: h...
Jul 22, 2020•21 min
Kenneth “Flex” Wheeler is a legendary IFBB pro-bodybuilder, multiple time Mr. Olympia runner up, 4x Arnold Classic winner, and lifelong martial artist. He is regarded by Arnold Schwarzenegger and Ronnie Coleman as one of the greatest bodybuilders who has ever stepped on stage. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your...
Jul 20, 2020•2 hr 19 min
Hello class, today we have a question submitted by one of your classmates. TheUnlikelyToad on YouTube asks Mark, how do you manage to balance all your success and humility? Full answer here today. Thank you Toad for the great question! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders ...
Jul 18, 2020•27 min
Dr. Michael Sagner is a medical doctor, sports medicine and preventive medicine specialist. He is a certified strength & conditioning specialist, as well as a certified nutritionist who worked as the founding head of the Department of Preventive Medicine & Lifestyle Medicine at the University of Medical Center Eppendorf. Get in touch with Dr. Sagner here: https://twitter.com/MichaelSagnerMD http://sarenaclinic.org/ Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPo...
Jul 15, 2020•1 hr 49 min
John Assaraf is one of the leading brain and mindset experts in the world. He has previously built 5 different multi-million dollar companies, written 2 New York Times bestselling books, and been featured in 8 different films. He is currently the founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence based brain training methods to help individuals unleash their fullest potential and maximize their results. Subscribe to the Podcast on on Platforms! ...
Jul 14, 2020•2 hr 1 min
Hanging out with just the crew today talking about UFC 251, Mark's history of doing Crossfit Certifications, a BIG announcement in a new supplement line, Andrew's Diet and the 10 Year Anniversary for Mark Bell's Sling Shot. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon...
Jul 13, 2020•1 hr 52 min
Welcome back class, we have an incredible Saturday School session for ya. After a long day of podcasting, working, working out, coaching and more, Mark Bell was willing to stick around Sling Shot HQ to record more content. Why? What drives Mark Bell to continue on pushing even though he has already accomplished so much? Get your note pads and No. 2 Pencils out because we are going to learn why and what drives Mark Bell. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodca...
Jul 11, 2020•56 min
Dr. Andrew Huberman is an award-winning professor of neurobiology and ophthalmology at Stanford University, as well as the founder of the Huberman Lab. His lab focuses on researching brain function and brain regeneration. The lab’s goals are to discover strategies for halting and reversing vision loss in blinding diseases, and understand how visual perceptions and autonomic arousal states are integrated to impact behavioral responses. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/Po...
Jul 08, 2020•2 hr 55 min
Welcome back students to Mark Bell's Saturday School. Today Mr. Smelly is going to lecture us about some of the people he looked up to and some of his mentors. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% of...
Jul 04, 2020•23 min
Today we are talking about all things Conjugate! From it's roots at Westside to how Mark Bell and Jesse Burdick coach it today. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Sling Shot: https://markbells...
Jul 01, 2020•1 hr 58 min
Andrew Herbert is a former 3x all-time world record holding powerlifter and Animal Cage veteran. He currently has the 2nd best skwaat in the world in the 242lb weight class. He is also a Bay Area, CA police officer, EMT, and firefighter. He serves in one of the last cities to have a conjoined first responder department. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code...
Jun 30, 2020•3 hr
Ryan Tillman is a Los Angeles, CA police officer and the founder of Breaking Barriers United, a company centered around improving relationships between police departments and the community, equipping and properly training police officers, as well as mentoring and leading children, teens, and young adults. Ryan grew up distrusting police officers and would have never imagined pursuing a career in law enforcement. He eventually graduated from the police academy as the 2nd highest performer in his ...
Jun 29, 2020•2 hr 3 min
Hello Class, welcome back to Mark Bell's Saturday School. Today we asked Mark Bell when he really felt he had, "made it". The Super Training Gym and Sling Shot have been very successful and have made a lot of money for the Bell's, but Mark is still on a rampage to this day, so it's great to learn when he felt he had "made it". Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ U...
Jun 27, 2020•20 min
It's time for another Call in Show! Today we're talking about winning that Hyper Trophy, Hypertrophy and building muscle! Have questions about making some gains? Give us a call: 206-737-7369 Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use...
Jun 25, 2020•1 hr 40 min
KC Mitchell is an American powerlifter and United States Army combat veteran whose patrol was attacked by an explosive device. KC and his patrol sustained several injuries, including KC’s left leg. KC underwent 44 surgeries to recover from the attack and battled with pain killer addiction, alcoholism, and depression during his recovery. KC later found powerlifting which helped him work towards sobriety. He is now a competitive powerlifter, entrepreneur, motivational speaker, and the CEO of Risin...
Jun 24, 2020•1 hr 44 min
Hello class! In today's Saturday School, we ask Mark Bell at what moment did he realize the Sling Shot was going to be something special. It was the Sling Shot, as well as other protective lifting gear, that has helped build the Sling Shot Empire and create a free gym since there was no need to rely on making money from memberships. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese....
Jun 20, 2020•23 min
Stic.man (Khnum Muata Ibomu) is an American rapper, activist, author, and half of the rap group duo, Dead Prez. Stic.man was diagnosed with gout at the age of 21 which led him to quit drinking, smoking, as well as begin training in Jeet Kune Do and following a vegan diet. Follow Stic.man on IG: https://www.instagram.com/stic/ Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Us...
Jun 18, 2020•1 hr 50 min
Grant Cardone is a financial expert, the CEO of Cardone Capital, international speaker, entrepreneur and best-selling author of “The 10X Rule”, and creator of 21 different best selling business programs. He is also the founder of the 10X Movement and the 10X Growth Conference, and Grant Cardone TV. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at che...
Jun 17, 2020•1 hr 32 min
