Today Andrew asked Nsima, "How do you define a 'Lifestyle' to someone who is just starting out"? He and Mark Bell answer and explain how a healthy Lifestyle will interrupt literally everything else in your life. Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/pow...
Oct 17, 2019•1 hr 27 min
Bedros Keuilian is an entrepreneur, business consultant, speaker, and mentor. Bedros is the best selling author of “Man Up”, the creator and founder of Fit Body Boot Camp, the leader of the Empire Master Mind, and co-host of the Empire Podcast Show. Bedros went from being a dumpster diving immigrant from Armenia to a multimillion-dollar business owner and entrepreneur Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www....
Oct 16, 2019•1 hr 51 min
Andre Rush is a retired U.S. Army Veteran, and former White House Chef who rose to popularity after a picture of him cooking at the White House went viral on the internet. Chef Rush is jacked! Weighing in at 285lbs and arms that measure 24”, Chef Rush has cooked for the Clinton’s, Bush’s, Obama’s and the Trump’s, and currently is a freelance chef cooking for high ranking military officials, celebrities, and politicians. Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcas...
Oct 15, 2019•1 hr 19 min
Dr. Ken Berry is a family physician out of Camden, TN which is listed as the unhealthiest county in the unhealthiest state in the USA. Dr. Berry is known for using the ketogenic diet to help patients live happy and healthier lives. Dr. Berry is the author of the book, “Lies My Doctor Told Me”, which centers around much of the misinformation well-meaning doctors give to their patients. Dr. Berry is the host of his own YouTube channel, KenDBerryMD, where he brings together credible research and co...
Oct 14, 2019•2 hr 1 min
During a guest appearance on The Mind Pump Podcast, Mark Bell was asked if he took more PEDs during his Powerlifting or during his Bodybuilding. He answered bodybuilding, but now want to retract that statement. Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: h...
Oct 11, 2019•43 min
Aaron Marino is a successful entrepreneur, vlogger, and creator of AlphaM.com, a personal image consulting firm. Aaron works with guys across the world to help them become healthier, happier, and more confident through realizing their full potential. Aaron creates and publishes much of his content on his constantly growing YouTube channel, https://www.youtube.com/user/AlphaMconsulting Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast ➢SHOP NOW: https://markbellslings...
Oct 10, 2019•1 hr 34 min
Dr. Jeff Spencer is a mental performance coach, an 8x Tour De France competitor, and a 1972 Olympic cyclist. Dr. Spencer consults and coaches some of the highest performing individuals on the planet such as Sir Richard Bronson, Tiger Woods, and Lance Armstrong, helping them become more successful in achieving their goals. He is also the host of The Cornerman Podcast. A podcast where he discusses how you can achieve more, and successfully reach your goals. Subscribe to the Podcast on all platform...
Oct 09, 2019•1 hr 30 min
Today we ask the question, is it really worth it to be a world class athlete? Are the long term side effects worth the glory? Are there any sides effects? Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off...
Oct 08, 2019•1 hr
We stumbled upon an interesting video of popular YouTuber Vegan Gains talking about our boy Stan Efferding. We break down some of his arguments and try to make sense of it all. Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $...
Oct 07, 2019•51 min
Don't get analysis paralysis, don't over think things, don't worry about what others think, don't think you have to make everything perfect, JUST GET STARTED! You only have one life, make it amazing. Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day ...
Oct 05, 2019•1 hr 7 min
After reading about Jason Khalipa's struggles with school early on, the guys talk about what school was like for them and how they motivated themselves to not be a bunch of losers and what Mark Bell does to drive himself today. Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off...
Oct 04, 2019•1 hr 19 min
Mark found himself in the worst situation ever, the center of attention amongst humans! He ended up giving a mini seminar to athletic adults and gave them some real gems on diet and nutrition. He shares those gems with us today. Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://pe...
Oct 03, 2019•1 hr 15 min
Road Trip! We stopped off at CSA Gym in Dublin CA to podcast with some of the very best athletes they have to offer. Chad Hooker is the founder and head trainer of Puzzle Piece Athletics, a company that has been creating personalized exercise programs for children and young adults with autism and other special abilities for over the last five years. Chad currently operates out of Combat Sports Academy in Dublin, CA Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Vis...
Oct 02, 2019•35 min
Road Trip! We stopped off at CSA Gym in Dublin CA to podcast with some of the very best athletes they have to offer. Today we are with Gena “Fabioso” Fabian, a professional kick boxer and MMA from New Zealand, fighting out of the Combat Sports Academy in Dublin, CA. Genah is a World Muay Thai Council Champion and lightweight in the Professional Fighter’s League. ➢https://lnk.to/PowerProjectPodcast ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and recei...
Sep 30, 2019•51 min
Road Trip! We stopped off at CSA Gym in Dublin CA to podcast with some of the very best athletes they have to offer, starting with Tiny Tiff Leung, a former soccer player turned competitive powerlifter and currently holds the All-Time World Record Squat at 308.6lbs along with the All-Time World Record Total at 804.7lbs in the 97lb weight class. Tiff trains out of Combat Sports Academy in Dublin, CA and trains employees at Google. Yes, that Google. Subscribe to the Podcast on all platforms: Subsc...
Sep 28, 2019•45 min
Charlie “Rocket” Jabaley is a Nike athlete, motivational speaker, official Iron Man, former music mogul and manager of 2Chainz. Charlie Rocket has lost over 130lbs and successfully rode his bike across America and completed 3 marathons, all part of his Dream Machine Tour. Charlie has been integral in several extremely successful businesses and has now turned his mission from making millions, to transforming the lives of millions. Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerPro...
Sep 26, 2019•1 hr 54 min
Today wer're telling you all about where we used to work before making it to The STrongest Gym in the West. Mark Bell talks about his job moving gym equipment with John Cena, Nsima Inyang recalls working at Abercrombie and Fitch as a greeter, and Andrew Zaragoza lists out a handful of jobs he hated and dealing with passive aggressive co-workers daily. We also give you tips on leaving your job for you passion and leave you with some book recommendations and which motivational speakers to listen t...
Sep 25, 2019•1 hr 40 min
Today we are live with big brother Chris Bell! Chris is the one who got Mark Bell into lifting. He is the director of Bigger STronger Faster, Trophy Kids, Prescription Thugs and is currently working on a carnivore movie with Generation Iron. Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect K...
Sep 24, 2019•1 hr 12 min
Mark Bell is here to tell you that your not going to be consistent right away, you will fail a lot, you will be extremely sloppy. You might diet for a day, then fall right back into your old bad habits. Guess what, that's ok. Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perf...
Sep 23, 2019•1 hr 3 min
John Berardi, PhD, CSCS, and Co-Founder of Precision Nutrition is an author, speaker, coach, Professor and researcher. He is currently listed as one of the 20 best coaches by Livestrong.com and with the help of his company Precision Nutrition, he has coached over 200,000 clients. Precision Nutrition started in John's basement and is now the largest nutrition coaching company in the world. John has been an advisor for companies such as Apple, Equinox, Nike and Titleist. Subscribe to the Podcast o...
Sep 22, 2019•2 hr 32 min
Today's Power Bite comes to you from IFBB professional bodybuilder and winner of the 2008 Mr. Canada, Ben Pakulski. He and Mark Bell discussed what today's steroid use looks like compared to when Ben was competing. Watch and Listen to the entire episode on all platforms here: https://lnk.to/benpakpowerbite Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% o...
Sep 21, 2019•16 min
Trevor Kouritzin is a chemical engineer who researches dietary supplements in Canada and was one of Andrew Zaragoza's advisors during the SARMageddon Series.. Trevor is also working towards a doctorate in the field of exercise and nutritional sciences. Trevor is a former natural professional bodybuilder and international model as well as the host of his own podcast Evolutionary Radio, and is co-host with Dr. Bill Muhall on the Wellness Naturally Podcast. Trevor also runs a successful YouTube cha...
Sep 18, 2019•2 hr 49 min
Has Mark Bell gone off the rails?? During an Instagram Live feed, Mark said he was going to have In N Out or Five Guys burgers everyday this week. We've never heard him say this before, but we like it. Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject...
Sep 17, 2019•1 hr 26 min
Fresh off his Mr. Olympia victory, Brandon Curry! Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout a...
Sep 16, 2019•1 hr 38 min
Power Bites are highlights from full Power Project Podcast episodes Today's Power Bite takes back to EP. 38 where one of the most influential and knowledgeable minds in the fitness industry, Stan Efferding, called all of us out in saying, "shakes are for fakes, just eat stakes"! Listen to the full episode here: https://lnk.to/OnuPOiB6 Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERP...
Sep 14, 2019•13 min
Fired up after hanging out with Brian Alsruhe and listening to him on the previous episode, Nsima and Mark talk about getting to their breaking point, pushing through it and suffering, but actively seeking this out. Andrew asks how the common person can achieve this type of mindset. Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE ...
Sep 12, 2019•1 hr 31 min
Brian Alsruhe is a strongman competitor, business owner, and vlogger. Brian is the 2x Maryland’s Strongest Man and originally found strongman through his high school friend and legendary strongman competitor, Mike Jenkins. Brian is the owner of his own gym, NEVERsate Athletics Brian runs a successful YouTube Channel (https://www.youtube.com/user/AlphaTnation/) that publishes weekly content about Strongman training, powerlifting, and motivation. You can check out Brian on his Instagram, @neversat...
Sep 11, 2019•1 hr 55 min
ST's very own David "DJ" Webb hangs out with us today on the podcast! DJ is an Intelligence Officer in the United States Air Force. He's also a seasoned Bodybuilder and Powerlifter with 474lb Squat, 330lb Bench, and 585lb Deadlift at 175lbs body weight. Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $9...
Sep 10, 2019•1 hr 18 min
Today the guys at the Power Project Podcast are giving you tips on how you can stay consistent with training, all the way to competing. Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT" at checkout for 15% off your order! ➢SHOP...
Sep 09, 2019•1 hr 18 min
In today's episode, Mark Bell wants everyone to Lift Through It. He explains how no matter how deep of a hole you are in, no matter how bad of a rut you are in, lifting will only help and it will NOT hurt your situation. Nsima Inyang recalls how lifting got him out of depression and Andrew Zaragoza asks what can people do to get out of their dark place. Subscribe to the Podcast on all platforms: ➢https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Piedmontese Beef: https://www.piedmontese.co...
Sep 05, 2019•1 hr 45 min
