Grip Strength Secrets: Why Most Are Training It Wrong!
You’ve been training your grip strength all wrong, and it’s holding you back! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang hang chat with Daniel “Raspberry Ape” Strauss to uncover the secrets to grip strength that most people miss. From the different types of grip strength like crush and support to why forearm training is key for preventing injuries, this episode dives deep into what it really takes to build hands of steel. You’ll hear why lifting natural ston...
Jul 07, 2025•1 hr 41 min•Ep. 1152