We've discussed how to lose weight in the past, but today we're taking it a step further and giving you tips on how to drop body fat for a better aesthetic look. We're teaching you how to get lean! Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping...
Dec 15, 2020•1 hr 31 min
Are you a victim of your circumstances or are you a creator of them? In this video I talk to you about how you can go from being a victim to being a creator. Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https:...
Dec 12, 2020•15 min
Blake “The Beast” McKernan is a professional boxer with a pro-record of 13-1 (6 being by way of knockout). He is a fighter straight out of Sacramento, CA just in the backyard of the STrongest Gym in the West. McKernan was not a very popular or heavily promoted fighter until he got a call to step in on short notice and fill in on the co-main event of Tyson vs. Jones. Subscribe to the NEW Power Project Newsletter: https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/Po...
Dec 09, 2020•1 hr 7 min
Big Brother of Mark Bell, Director of Bigger Stronger Faster, Chris Bell joins us today to talk about his recent experiences with mushrooms and ibogaine. Sign up for the new Power Project Newsletter: https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https://fre...
Dec 08, 2020•1 hr 41 min
Dr. Jordan Shallow aka. The Muscle Doc, is a Doctor of Chiropractics, elite powerlifter, strength & conditioning coach, and founder of Pre-Script. He began his career at Apple HQ in Cupertino, CA as part of their corporate wellness program, and now works both in-person and remotely with the world’s top athletes. He also is heavily involved in educating young athletes, coaches, and gym owners. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our...
Dec 07, 2020•1 hr 59 min
Today we are talking about implementing healthy habits even for those who have a hectic lifestyle. Work, family and all of life's challenges, we understand and we're here to help. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https://freezesleeve.com/ Use Code "POWER25" for 25% o...
Dec 04, 2020•1 hr 34 min
Today we're catching up on what we did over Thanksgiving weekend as well as recap the Mike Tyson vs Roy Jones Jr. exhibition match. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https://freezesleeve.com/ Use Code "POWER25" for 25% off plus FREE Shipping on all domestic orders! ➢P...
Dec 01, 2020•39 min
Today Mark Bell defines what it means to get behind and will teach you how to get ahead. He also explains how he never does one thing at once, rather, two things at once and isn't afraid to put the cart in front of the horse. All this from the Stairmaster, Happy Saturday Class! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free...
Nov 28, 2020•27 min
Today we discuss the upcoming documentary on 7x Mr. Olympia Phil Heath from The Rock and Seven Bucks Productions. We have a feeling they won't talk about the dark side of bodybuilding and feel it will cause controversy but still can't wait to see it. We also give you some tips and tricks on not to over indulge this Thanksgiving. What you can do before, during and after the big feast. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners be...
Nov 24, 2020•1 hr 32 min
Class is now back in session! Mark Bell teaches you how to Level Up in today’s lesson. Maybe it’s time for you to get to that next level by progressively overloading your life. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https://freezesleeve.com/ Use Code "POWER25" for 25% off ...
Nov 21, 2020•25 min
Today the crew is talkin all about legs and how to build them. Mark Bell and Nsima Inyang take general questions from Andrew Zaragoza and go in depth on how you can start training for bigger legs right now. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https://freezesleeve.com/ U...
Nov 20, 2020•1 hr 22 min
Tim Kendall is the founder and CEO of the company, Moment. Moment is an app that helps adults and children use their phones in healthier ways. Tim is the former President of Pinterest -- at various points, he led product development, engineering, marketing and sales. Prior to Pinterest, Tim was Facebook’s Director of Monetization, where he led the development of Facebook’s advertising business. He was also featured in the documentary, “The Social Dilemma”. Subscribe to the Podcast on on Platform...
Nov 19, 2020•1 hr 48 min
Back again on the podcast, one of our favorite guests, Dr. Mike Israetel! Subscribe to the Podcast on on Platforms! Mike is back to talk about training and explains why full range of motion is king. Dr. Mike Israetel is a Ph.D. in Sport Physiology, and training and nutrition expert, BJJ purple belt, competitive bodybuilder, as well as co-founder of one of the most successful training and nutrition coaching companies, Renaissance Periodization. Dr. Israetel has authored and co-authored many books...
Nov 18, 2020•1 hr 41 min
Last week Mark Bell read passages from Dr. Orison Swett Marden's "An Iron Will", today he breaks down the passage from Dr. Cuyler and helps us understand why we can't finish what we start. Why we start strong, but fade fast. Hope you enjoy today's lesson. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code requ...
Nov 14, 2020•46 min
There is no try, there is only do or do not. An awesome clip from the Mark Smelly Bell Youtube Channel where Mark explains there are no limits on what you can learn and know, therefor you can DO and not just try. Video version here: https://youtu.be/PPTv7n3_DI8 Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No cod...
Nov 12, 2020•10 min
Tim Kennedy is a former pro-MMA fighter, and an active, Ranger qualified, Green Beret, Special Forces Sniper with tours in Iraq and Afghanistan, as well as other locations around the globe. He has been featured on the HISTORY Channel's show, ‘Hunting Hitler’, as well as the Discovery Channel’s series, ‘Hard To Kill’. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase...
Nov 10, 2020•2 hr 3 min
Anya Fernald is a former cheese maker turned regenerative farmer. Anya is the co-founder of Belcampo, a company centered around creating meat that is good for the planet, good for our bodies, and safe for the animals. Anya started the company as a single mother who was just looking for a way to feed her family, and is now a 27k acre farm with it’s own FDA-approved processing facility, full-service butcher, and restaurants. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPo...
Nov 09, 2020•1 hr 48 min
Mark Bell reads a passage from Orison Swett Marden's Iron Will. Mark will be sharing gems like this from classic books that have helped and guided him in hopes they do the same for you. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https://freezesleeve.com/ Use Code "POWER25" for...
Nov 07, 2020•12 min
Ian Smith and Frank Trumbetter are co-owners of Atilis Gym in Bellmawr, New Jersey. The two have recently has become a local celebrities for actively defying many of the mandates put in place by Governor Murphy that are deemed unconstitutional and an infringement on the rights of business owners and citizens. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes...
Nov 05, 2020•2 hr 11 min
Today's Saturday School is different. The day Mark's mother Rosemary Bell died he went on a long walk and recorded today's episode. These were the thoughts running through Mark's head just a few hours after discovering his mother was no longer here in the physical form. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shippin...
Oct 31, 2020•29 min
Mark Bell opens up about losing his mother, Rosemary Bell, less than a week ago. Rest in peace Rosemary Bell, we love you! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https://freezesleeve.com/ Use Code "POWER25" for 25% off plus FREE Shipping on all domestic orders! ➢Piedmontes...
Oct 30, 2020•1 hr 4 min
Walmart shoppers will soon have access to affordable and trust worthy exercise programs right in their local Walmart store from The Shrugged Collective's Anders Varner. This clip explains what people can expect from each program and how much it's going to cost. Full conversation here: https://lnk.to/AndersVarner Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 bo...
Oct 29, 2020•9 min
Founder and CEO of RP Strength Nick Shaw opens up about the most difficult year he and his wife have ever faced. 2020 has been difficult for everyone, but Nick's wife was diagnosed with breast cancer at the start of the pandemic, yet they remained positive and grateful throughout. Today Nick opens up and reveals how they did it and how you can too. Full episode available here: https://lnk.to/NickShaw Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for...
Oct 28, 2020•13 min
Mark Bell is dropping knowledge on what success truly is. He defines it as progress and explains how YOU can be successful right now. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https://freezesleeve.com/ Use Code "POWER25" for 25% off plus FREE Shipping on all domestic orders! ...
Oct 27, 2020•23 min
Dr. Jaime Seeman is ‘Dr. Fit & Fabulous’! She is a former collegiate athlete, registered Obstetrician-Gynecologist and surgeon, and has a background in nutrition, exercise, and health science. She is also a board certified ketogenic nutrition specialist. She was also featured on The Rock’s ‘Titan Games’. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes ...
Oct 27, 2020•1 hr 53 min
Today our fans got to take over the show. We opened up the fan lines and took six different topics to dive into. We’re opening up the fan lines and taking six different, rapid fire topics to dive into. If you missed out, please subscribe and turn on notifications to never miss out on our call in shows again! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes ...
Oct 25, 2020•1 hr 16 min
How can we make fitness more like video games? Today is Andrew's dream come true, the crew talks about video games for an entire podcast! From their experience with gaming to ideas on how to bring fitness into video games, and video games into life. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ...
Oct 23, 2020•59 min
Dr. Johnny Bowden is a PhD in holistic nutrition, and the “Nutrition Mythbuster”. He was once a fat and out of shape musician on Broadway who was addicted to drugs and alcohol, until he changed his life and embarked on a mission to train and educate people to become their own Nutrition Mythbuster. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive...
Oct 21, 2020•1 hr 40 min
Nick Shaw is the founder and CEO of Renaissance Periodization, a diet and fitness company centered around evidence based practices to help members achieve their health, athletic performance and physique goals. Nick has personally coached numerous world class athletes, including CrossFit Games Champions, UFC fighters, and Navy SEALS. He was also featured in Forbes magazine for how he turned his passion of diet and training into a 7-figure business. Subscribe to the Podcast on on Platforms! ➢ http...
Oct 20, 2020•1 hr 55 min
Phil Daru is a 3x MMA award winning Strength & Conditioning Coach, and the owner of Daru Strong Performance center in Florida. He works with pro MMA champions among the likes of Dustin Poirier, Junior Dos Santos, and Joanna Jedrzejczyk. He is a competitive bodybuilder, strongman, powerlifter, and former professional MMA fighter. Maureen Shea is a 2x Women's World Boxing Champion with a professional record of 29-2 (13 KO’s), a boxing coach, speaker and commentator. Maureen was also the primar...
Oct 19, 2020•2 hr 6 min
