Today the crew is talking about how to build habits AND taking your questions live on air. This is only our second call in show but it is instantly becoming our favorite type of podcast. Don't miss out on another opportunity to speak with Mark Bell and the crew on air by texting 206-737-7369 to be notified via text the next time we're podcasting live and taking calls! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmo...
Jun 16, 2020•1 hr 57 min
Brad Marshall is a researcher of Reactive Oxygen Species with a degree in genetics from Cornell University. He is focused on creating the most healthy meats possible, and his current research has led him to study polyunsaturated fatty acids and their negative effect on human health & performance. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at c...
Jun 15, 2020•1 hr 53 min
How did Mark's parents know he was going to smell when they named him Mark Smelly Bell? Today we learn how Mark received his nickname "Smelly" and how he ran with it. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for...
Jun 13, 2020•17 min
Daryl Davis is back on the podcast again to discuss all current events happening in the world today. Unfortunately, it's only been a few weeks and a lot has happened. Daryl Davis is an American musician, pianist, activist, and author. He has extensively studied the subject of racism, the Klu Klux Klan, and has successfully influenced over 200 Klansmen and Klanswomen to give up their robes. He has been able to do this through developing relationships and friendships with many of these people. Sub...
Jun 12, 2020•1 hr 51 min
For the first time in Power Project history, we are asking YOU to call in and be a part of the show. Special bonus, we have our BFF (Big Fat Friend) Jesse Burdick in the house! Wait for the us to tell you when the phone lines are open and give us a call at 206-737-7369. In the mean time, you can text that number and get notified when we do another call in show!!! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Ket...
Jun 10, 2020•57 min
Today the crew is back in the studio! We reunited and hit up a live podcast talking about how to get back in shape after quarantine. Use these helpful tips asap if you are lacking a little motivation and want to get back in the routine of things. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWER25" for 25% off plus FREE shipping on orders of $50! ➢Piedmontese...
Jun 09, 2020•1 hr 12 min
Another podcast with other topics in mind, but we simply couldn't stop talking about George Floyd and the current state of the US. Today we learned what we can do to help, even if we aren't the type of person to be on the front lines of a protest. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWER25" for 25% off plus FREE shipping on orders of $50! ➢Piedmontes...
Jun 08, 2020•1 hr 20 min
What's up class, hope you had another solid week, class is now in session. Don't worry, it's just a minimum day so we're going light on the schooling in this session. Today's class asked Mark, if he could go back and see one athlete in their prime, who would it be? Please let us know who you'd go back in time to watch perform! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power25 Use...
Jun 06, 2020•18 min
CT Fletcher is a fitness/powerlifting vlogger, owner of Iron Addicts Gym, a 3x Bench Press World Champion, 3x Strict Curl Champion, and actor. He is one of the most notable and recognizable figures in the fitness/strength industry. He is a heart transplant recipient as of 2018. CT on Instagram: https://www.instagram.com/c.t.ali.fletcher/ Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/...
Jun 02, 2020•1 hr 52 min
Welcome back to Mark Bell's Saturday School, we hope you had a fantastic week! Today's class will cover the topic of getting out of a rut. People are blaming the lockdown for the reason their fitness has deteriorated, claiming they're in a rut. Truth is, it doesn't matter what's going on in the world, people have struggled with consistency for years. Mark Bell is going to teach us how to get out of a rut today. Get your note pads out and get ready, class is now in session. #SaturdaySchool Subscr...
May 30, 2020•25 min
Today the Power Project Crew had George Floyd heavy on their minds as his life was taken by a police officer only 24 hours prior to recording, we couldn't break away from the subject. There's always two sides to a story, but when is it ever ok to take someones life? Difficult topic to cover, we just got together to vent a bit. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power25 Use...
May 28, 2020•1 hr 26 min
Robert Kiyosaki is the best-selling author of the #1 personal finance book of all-time, “Rich Dad, Poor”. Robert is an educator, entrepreneur, and investor whose methods often go against conventional wisdom. He and his wife Kim are the founders of the Rich Dad Company. A company centered on teaching others lessons in entrepreneurship, and personal finance. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http...
May 27, 2020•1 hr 58 min
Welcome to the first session of Mark Bell's Saturday School, a new format where The People get to ask The People's Coach questions. In today's class, Mark answers the question why he gravitated towards Powerlifting over all other forms of fitness. If you have questions for Mark, hit us up on social media with #SaturdaySchool Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power25 Use C...
May 23, 2020•19 min
Aubrey Marcus is the founder and former CEO of ONNIT, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. He is a New York Times Bestselling Author of Own the Day, Own Your Life and currently hosts the Aubrey Marcus Podcast. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power25 Use Code "POWERPROJECT" for 25% off and free shipping on orders of $...
May 21, 2020•2 hr 3 min
Dr. Peter C. Gøtzsche is a Danish physician, medical researcher, and former leader of the Nordic Cochrane Center at the Rigshospitalet in Copenhagen, Denmark. He is the co-founder of the Cochrane Collaboration, and was a former pharmaceutical representative for the company Astra-Syntex. Dr. Gøtzsche has been one of the leading figures speaking out about malpractice in the pharmaceutical industry, as well as many other health related industries. Subscribe to the Podcast on on Platforms! ➢ https:/...
May 20, 2020•1 hr 16 min
Daryl Davis is an American musician, pianist, activist, and author. He has extensively studied the subject of racism, the Klu Klux Klan, and has successfully influenced over 200 Klansmen and Klanswomen to give up their robes. He has been able to do this through developing relationships and friendships with many of these people. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power25 Us...
May 18, 2020•2 hr 46 min
A few days back, we made a post explaining who you are today is NOT a life sentence. If you don't love who you are today, you have the ability to become whoever you want to be tomorrow. We dive deep into that today as well as treating yourself as you would a best friend. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power25 Use Code "POWERPROJECT" for 25% off and free shipping on ord...
May 14, 2020•1 hr 22 min
Jerred Moon is “The Garage Gym Athlete”. He is a best selling author, former Air Force Captain, athlete, strength & conditioning coach, and podcast host. He is also the founder of End of Three Fitness which has helped over 10,000 athletes achieve extraordinary fitness results. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power25 Use Code "POWERPROJECT" for 25% off and free shipp...
May 13, 2020•1 hr 23 min
Dr. Beau Hightower is chiropractor, Certified Strength & Conditioning Specialist, Functional Movement Screen Instructor, and works with some of the most badass athletes on the planet. He is the team doctor for the Jackson/Winklejohn MMA team, and routinely works with world record caliber powerlifters, and professional strongmen. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power...
May 12, 2020•1 hr 49 min
Dr. Paul Saladino is the author of the book, “The Carnivore Code”, a medical doctor specializing in functional medicine and psychiatry. He obtained his M.D. at the University of Arizona with a focus on Integrative Medicine. He is a certified functional medicine practitioner (IFMCP) and recently finished his residency at the University of Washington. He is passionate about correcting the roots of disease and exploring WHY such systems are out of balance, often focusing on the gut, chronic inflamm...
May 12, 2020•1 hr 56 min
James Smith is an Australian best-selling author, personal trainer, TEDx speaker and fitness instructor. Regarded as the “Gordon Ramsey of Fitness”, James uses his online academy, The James Smith Academy, to help people across the globe reach their fitness goals and understand the psychological factors behind weight loss. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power25 Use Code...
May 07, 2020•2 hr
Dr. Jack Wolfson is a practicing cardiologist along with his wife, Dr. Heather Wolfson in Phoenix, AZ. Upon being frustrated with mainstream medicine, he began researching and studying holistic nutritional approaches to helping his patients live healthier lives. He is also the best selling author of the book, “The Paleo Cardiologist”. Dr. Wolfson's free book: http://freeheartbook.com/ Dr. Wolfson on IG: https://www.instagram.com/thedrswolfson/ Subscribe to the Podcast on on Platforms! ➢ https://...
May 05, 2020•1 hr 43 min
Joan MacDonald is a 73 year old woman who has lost nearly 60lbs, and is the most jacked and tan senior citizen you’ve never heard of. In 2016 Joan was very unhappy, unhealthy, and suffered from arthritis and a tumor that had to be removed from her abdomen. Since then she has been able to reclaim her life through proper nutrition and deadlifts (Yes! She deadlifts and is jacked!) and continue to inspire others across several generations. Find Joan on IG: https://www.instagram.com/trainwithjoan/ Fa...
May 04, 2020•1 hr 50 min
Back again with just the Power Project Crew! Today, Mark explains the method he uses to deflect life's challenges, the same way Bruce Lee would bounce enemies off himself during fight scenes in his movies. We discuss maintaining motivation during this lockdown and Nsima shares some awesome fat loss advice that we all will be able to implement right now. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Perfect Keto: http://...
May 01, 2020•1 hr 38 min
Mark Bell was featured on Super Human Radio hosted by Carl Lanore! In episode 2476, Carl asked Mark how he uses Kratom as a pre-workout and the two dove deep into carnivore and nutrition. Please check out Car's Super Human Radio and tell him you heard his podcast here on his Instagram. Links down below. Super Human Radio: https://superhumanradio.net/ Carl's IG: https://www.instagram.com/carl.lanore/?hl=en Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support us b...
Apr 30, 2020•1 hr 1 min
Sarah and Ashley Armstrong are the STrong Sistas! Sarah and Ashley are powerlifters, nutritional coaches, and YouTubers who both suffer from autoimmune diseases. Through adopting an animal based lifestyle, and utilizing the Carnivore Diet and the Ketogenic Diet, they have been able to make significant positive changes to their health. They currently work to help their coaching clients live happier, healthier lives through animal based nutrition principles. STrong Sistas on IG: https://www.instag...
Apr 29, 2020•1 hr 55 min
Eddie Hall is the 2017 World’s Strongest Man, multiple Britain’s Strongest Man, and current all-time Deadlift record holder at 500kg or 1102lbs. He is also featured on the History Channel series, “Strongest Man In History”. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support us by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power25 Use Code "POWERPROJECT" for 25% off and free shipping on orders of $99! ➢Piedmontese Beef: https://www.piedmontese...
Apr 28, 2020•1 hr 22 min
Hafthor “The Mountain” Bjornsson is an actor and professional strongman. He is the 2018 World’s Strongest Man, multiple-time Arnold Classic Strongman winner, as well as Europe’s Strongest Man. He played “The Mountain” in HBO’s Game of Thrones, and has been featured in several feature films. Hafthor on IG: https://www.instagram.com/thorbjornsson/ Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support us by visiting our sponsors! ➢Perfect Keto: http://perfectketo.co...
Apr 27, 2020•1 hr 21 min
We raided Mark Bell's beach house and now he can't kick us out so we decided what they he, lets podcast! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support us by visiting our sponsors! ➢Perfect Keto: http://perfectketo.com/power25 Use Code "POWERPROJECT" for 25% off and free shipping on orders of $99! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals:...
Apr 24, 2020•54 min
Dr. Mark Burhenne is a board certified dentist, founder of AskTheDentist.com , and best selling author, TedX speaker and dental surgeon. At his private practice, he works with patients to help them optimize their health by providing top tier dental hygiene. As founder of www.AskTheDentist.com, he educates those curious about mouth health, and aims to provide a safe place for people to come forward with any of their dental related questions. Subscribe to the Podcast on on Platforms! ➢ https://lnk...
Apr 23, 2020•2 hr 9 min
