Frank Tufano was eating a carnivorous diet before it was termed the Carnivore Diet. He offers nutrition coaching and uses his YouTube channel as a platform to educate his viewers on health providing articles and studies to support his claims. He was on the hunt to be on the healthiest diet and came to find that the Carnivore Diet, which includes eating raw organ meat, is the healthiest diet. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15%...
Feb 22, 2019•1 hr 45 min
Today the guys are talking about fasting, dopamine fasting, education and how putting in work that you don't want to do now will give you more options later. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQ...
Feb 15, 2019•1 hr 9 min
Charity Witt is an NBC Titan Games Athlete, Mutant Nation Athlete, Strongwoman, and elite powerlifter. She is also a med student studying to become a Naturopathic Doctor to be able to treat cancer with alternative medicine methods and offers online coaching thought Charity Strong Fitness, working with former and current NBA players, collegiate D1 athletes, competitive powerlifters, and physical therapists. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout ...
Feb 13, 2019•1 hr 50 min
Today we're recapping the Super Training Classic! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen...
Feb 12, 2019•47 min
Brooke Ence is a Utah native, elite CrossFit athlete, and a businesswoman. She is the founder of the apparel brand, ENCEwear, provides programs through Naked Training, and has partnered up with Paleoethics to debut her own protein line. In 2015, she placed 1st in the California Regional and went on to place 14th at the 2015 CrossFit Games in her rookie year. She is also the Amazon woman in the blockbuster Wonder Woman and Justice League films, and has been nominated for a Shorty Award. She and J...
Feb 09, 2019•1 hr 22 min
We're talking about scheduling today. Mark Bell tells you how you can control anything in life from weight loss to your career by simply just scheduling your day. Nsima gives examples of how he's been able to implement similar tips in his everyday life which include journaling, meditating and keeping his workspace tidy. Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "P...
Feb 08, 2019•1 hr 4 min
Mark Bell and Nsima Inyang talk about Meet Prep. Having years of experience, they answer Andrew Zaragoza's questions as he goes into his first meet ever. Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podc...
Feb 07, 2019•37 min
Today Tony Huge is going to educate all of us on SARMs! What are they, what do they do, are they harmful, how much do they really help compared to "Steroids". Dr. Tony Huge is bodybuilder and founder of Enhanced Athlete, a supplement and apparel company with multiple gym locations, one in Sacramento and one in the Philippines. Enhanced Athlete was developed as a movement about the passion for bodybuilding and the freedom to pursue bodybuilding with access to cutting edge information that Enhance...
Feb 05, 2019•3 hr 6 min
On today's show, the guys talk about how powerful the mental game truly is. Nsima shares how he visualizes the outcomes of BJJ matches, Andrew before he lifts and Mark talked about how you have the ability to control your thoughts to avoid being worried about the outcome. Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all ...
Feb 02, 2019•1 hr 37 min
On today's podcast we have special guest host Nsima Inyang! Nsima is one of the freakiest athletes to ever walk through the doors of Super Training Gym and he also happens to be one of the most knowledgeable and well spoken persons as well. He and Mark Bell discuss the benefits of fasting as Andrew Zaragoza asks many questions you might have. Look for Nsima to be a regular on the show from here on out. He is tall, dark, handsome, jacked, tan, extremely smart and now a huge asset to the podcast. ...
Jan 31, 2019•1 hr 40 min
NBC Sports' Ryan Winther is the 2012 World Long Drive World Champion, holds multiple Guinness World Records, and is the Creator and Host of the Driven Golf Show on NBC Sports. Ryan hasn’t competed in a long time, but has made an immediate and dramatic impact on the sport, drawing everyone’s attention with a 469-grid record drive at the 2010 RE/MAX Last Chance Qualifier on the Mesquite Championship grid, and then following by breaking world records for club-head and ball-speeds at the 2011 PGA Sh...
Jan 30, 2019•1 hr 8 min
Christian Guzman a bodybuilder, YouTube vlogger, and fitness entrepreneur. He is the founder and CEO of the fitness apparel brand Alphalete Athletics, the owner and operator of the Alphalete Gym in Houston, Texas, and the founder and owner of 3D energy drinks. Since day one, his priority has been to help people transform themselves. After his rock band disbanded he went on to study health and fitness management, developing his own fitness programs. He later left college to pursue his growing bus...
Jan 29, 2019•1 hr 30 min
MindPump is an online radio show/podcast that has been described as Howard Stern meets fitness. MindPump is a top 10 health, fitness, and wellness podcast that generates over 1 million unique listens every month in 100+ countries. Hosts, Sal Di Stefano, Adam Schafer, and Justin Andrews have over 40 years of combined fitness experience as personal trainers, club managers, IFBB fitness competitors and fitness thought leaders. Sal, Adam and Justin use MindPump as a platform to shed the light of TRU...
Jan 24, 2019•2 hr 59 min
Today Mark Bell talks about controlling your thoughts by controlling your environment. How do you control your environment? By putting a system in place that keeps you on task and helps alleviate daily stressors that cause you to make bad decisions. Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Po...
Jan 23, 2019•1 hr 25 min
UFC Hall of Fame Inductee, Dan “The Beast” Severn is a world class fighter, coach, and speaker. Severn is considered one of the leading pioneers of Mixed Martial Arts and the first true world-class wrestler to compete in the UFC. He is best known for his success in the early years of the UFC where he became the first and only UFC Triple Crown champion and the only man to win a world title and a tournament, having won the UFC Superfight Championship and the 1995 Ultimate Ultimate tournament. In p...
Jan 22, 2019•2 hr 5 min
Mark Sisson is a fitness author, food blogger, former endurance athlete, and New York Times Bestselling author with The Keto Reset Diet. He has also written Primal-themed cookbooks and lifestyle books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. He is the publisher of MarksDailyApple.com, the #1-ranked blog for over a decade in its health and fitness category. He is also the founder of Mark’s Daily Apple, The Primal ...
Jan 19, 2019•1 hr 53 min
Rich Gaspari is an IFBB Hall of Fame Bodybuilder and Arnold Lifetime Winner. He is also an International Best Selling Author of “51 Days of No Excuse”. Rich has been involved in the bodybuilding and fitness field for over 30 years, excelling as a top professional bodybuilder from the mid 80’s through the 90’s, winning the very first Arnold Classic in 1989, Mr. America (now known as the NPC Nationals), Mr. Universe, Professional Mr. World, and is a three-time runner-up for the most coveted title ...
Jan 17, 2019•1 hr 37 min
Aubrey Marcus is the founder and CEO of ONNIT, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. He is a New York Times Bestselling Author of Own the Day, Own Your Life and currently hosts the Aubrey Marcus Podcast . He is most passionate about raising awareness for psychedelic medicine. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscrib...
Jan 16, 2019•1 hr 35 min
Multitasking and multi-casting with Seth Rollins and Jason Khalipa. While Seth Rollins and the WWE rolled through Sacramento, Jason Khalipa linked up with Seth here at Sling Shot HQ to record a podcast. Colby Lopez (who performs as Seth Rollins in World Wrestling Entertainment) is a top-level superstar who has held numerous prestigious titles in the wrestling industry. He has performed for audiences around the globe, gaining their respect and adoration along the way. As a pro wrestler, he was th...
Jan 15, 2019•1 hr 1 min
Dr. Paul Saladino is a medical doctor specializing in functional medicine and psychiatry and has a lot to say about the carnivore diet. He obtained his M.D. at the University of Arizona with a focus on Integrative Medicine. He most recently completed his training through the Institute for Functional Medicine and is a certified functional medicine practitioner (IFMCP). He is passionate about correcting the roots of disease and exploring WHY such systems are out of balance, often focusing on the g...
Jan 11, 2019•2 hr 6 min
In 2016, Kristoffer Quiaoit and Victor Macias discovered all the benefits of going on a low carb, low sugar diet and made it a mission to help people say NO to sugar to lead a healthier and happier lifestyle. They are both passionate about keto and about cookies, so they combined the two to make Nui--a super low-sugar, high-fat, delicious cookie fulfilling all keto dieters’ dessert dreams. They have since appeared on Shark Tank where they successfully teamed up with Alex Rodriguez (A-Rod) to rea...
Jan 08, 2019•2 hr 16 min
Welcome to the first ever, "Phone Call with Smelly" segment. Today we're giving Fred "@TeamCupcakesPowerlifting" Zeiba a call. Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-projec...
Jan 07, 2019•2 hr 2 min
Previously recorded over the summer when Mark Bell was staying in his Malibu Beach house, but held back due to a huge announcement Mike O'Hearn and Mona Muresan revealed first on the Power Project. Now that the news is out, so is this episode! Mike O’Hearn is an American bodybuilder, actor, personal trainer and model. He has been featured on over 500 magazine covers, holds 4 Mr. Universe titles, and was voted one of the 12 greatest physiques of all time by the fitness industry. He appeared as th...
Jan 05, 2019•1 hr 27 min
We're back! New Year New Podcast Machine. Well, its used, but new to us. You asked for it, here it is, we are now available on Spotify thanks to the new Podcast Machine. Today Mark Bell is going to talk about OUR MISSION, that means YOU, our mission to make this world a better place to lift and the Carnivore Diet. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes....
Jan 04, 2019•1 hr 42 min
This is it for Mark Bell's Power Project Podcast in 2018. Mark and Andrew will take a look back at the year that was and some of their favorite moments this year. Let us know some of your favorite moments! Thank you to all the fans that have stuck with us this year, we haven't made it super easy to find us, but you did and we are extremely grateful for it. Next year will be even Bigger, STronger and Faster. Peace! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at c...
Dec 28, 2018•1 hr 37 min
Mark Bell is giving you some advice heading into Christmas. From not cheating on your diet, to cheating right on your diet, training and family advice. Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id134...
Dec 21, 2018•1 hr 12 min
We went to Monday Night RAW last night and had a blast. We recap our experience and talk about how hard our friends work and what inspires Mark Bell to work so hard to this day. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-powe...
Dec 19, 2018•1 hr 16 min
Luke Hawx is s pro-wrestler, stuntman, actor, and a member of the ST B Team. He is also the founder and CEO of WildKat Sports & Entertainment, biggest wrestling organization down south with the goal to pump out talent, and prepare athletes for success in wrestling. As his own agent, he was able set himself up for success and continues to work on the next thing to keep progressing in his career. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and rece...
Dec 15, 2018•1 hr 59 min
We'll all face some tragedy, we'll all face hardship, we'll all have to deal with life's burdens, you can fold or hit that chalk bowl and get sh!t done. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Lis...
Dec 14, 2018•1 hr 7 min
David Goggins is a retired Navy SEAL and an ultra-marathon runner/triathlete. He has competed in over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new records and regularly placing in the top 5. He finds that these races callous of the mind, much like going through Hell Week for BUD\S training. He grew into child abuse and bullying but didn’t let these event define him. Instead, he choose to rise above and continue to improve physically and mentally. ➢SHOP NOW: https://markbells...
Dec 13, 2018•53 min
