10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134

Mark Bell's Power Project

Mar 31, 2025•1 hr 18 min•Ep. 1134

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Episode description

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10 years without carbs?! How does someone achieve fat loss, build muscle, and live a long, thriving life on a diet most people think they can’t survive on? Keto expert Robert Sikes shares the secrets YOU NEED to know to make it work for your health and fitness goals.

In episode 1134 of Mark Bell’s Power Project Podcast, hosts Mark Bell and Andrew Zaragoza chat with Robert Sikes, the “Keto Savage,” to uncover the hard truths and powerful strategies of ketogenic living. From mastering fat adaptation and crushing sugar addiction to using the power of nutrition for longevity, this episode dives into everything keto—simplified and straight to the point.

If you’re focused on maximizing fat loss, improving strength, and unlocking health like never before, this is THE podcast you’ve been waiting for. Don’t miss Robert’s breakthrough insights that make the keto diet sustainable for real results.

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