10 Minute Walk Talk - Stan Efferding on The Vertical Diet

Today Mark Bell takes you on a 10 Minute Walk with Stan Efferding. The 10 Minute Walk Talk is a part of Mark Bell's Power Project Podcast, only a smaller and easier to digest version of it. Mark and Stan talk about the Vertical Diet and give an over view of what the diet consists of. ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject ➢YouTube: https://www.youtube.com/markbellspowerproject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz