Think Like a Runner - podcast episode cover

Think Like a Runner

Jan 20, 202542 min
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Episode description

In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better’. Learn about the importance of “finding your why”; the difference between chronological age versus training age; and recommended training changes for older runners. Formerly an attorney, Jeff quit law […]
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Think Like a Runner | Marathon Training Academy podcast - Listen or read transcript on Metacast